Center for Thriving Relationships

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Center for Thriving Relationships

💕 Daily Relationship Tips
✨ Founders, Christine & Bret Eartheart
🥰 Support for Your Relationship We're here to help you make things better than ever.

The #1 Thing You’re NOT Doing That’s Preventing You From Thriving (FREE Guide!) >>>

https://centerforthrivingrelationships.com/guide/

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Founded by Bret and Christine Eartheart, the Center for Thriving Relationships helps couples in every stage to transform conflict, communicate better, heal from the past, and renew and deepen your love. Join us for our online courses, retreats, and couples cou

nseling to feel more deeply connected, understood, and joyously fulfilled. Or become a Certified Relationship Coach through our transformative 6-month training, and embark on a fulfilling and abundant career doing meaningful work you love! Amazing free resources and lots more information at https://centerforthrivingrelationships.com/

14/08/2025

🥰💕

07/08/2025

The key is to always be dating and courting one another, always be on the lookout for what lights each other up, always be actively appreciating one another, and continually focus on each other's best. 💕

If you could benefit from a renewal of your love and feeling deeply connected and excited about life together again, we are here for you with all our hearts.

You are always warmly welcome to sign up for a FREE 20-minute consultation at the link in our bio or at https://centerforthrivingrelationships.com/consultation/

It's truly amazing what becomes possible and available -- with a little loving attention, intention, guidance, and support. 🥰

30/07/2025

We all get triggered in relationships from time to time.

And it can be so painful, stressful, etc. when we are stuck in the trigger, the ruminations, the mind loops...
..without knowing how to productively shift it.

Firstly, it's so important to recognize:

In order to feel emotionally triggered by someone else, there must be something inside of *us* that is getting triggered.⁣
⁣
Most often, the solutions to not being triggered:⁣
⁣
- aren’t in the other person simply changing⁣
⁣
- and are, instead, within ourselves.⁣
⁣
And this is great news!

And it's why triggers can be such a powerful and helpful signal to compassionately and curiously turn *inward* and see what’s going on in our own hearts, minds, and bodies.⁣
⁣
Unfortunately, when triggered, it’s easy to get in our heads…⁣
⁣
…resisting⁣

⁣…judging⁣

…fighting⁣

…getting defensive⁣
..taking it personally⁣

…making up assumptions and interpretations about what someone’s actions mean.⁣
⁣
>> All of these things lead to focusing on the other person in a way that *perpetuates* our own stress and upset.⁣
⁣
That's why we hope these 9 little tips help you take a deep breath ~ and turn within ~ to see what inside of you needs love, healing, acceptance, or a shift in perspective and focus. 🙏

Which of these resonated with you? We'd love to hear!

Sending an abundance of love and continually flowing peace and positive energy your way.

💗💗💗

PS: Relationships can either be a source of pain and confusion -- or of great ease, awakening, fulfillment, ever-deepening connection, and joy.

If you would love to go on a truly life-changing journey of learning our entire research-backed methodology for helping couples create thriving relationships...

(while transforming your own relationships in the process!)
..we warmly welcome you to...

✨ Learn More About Becoming a Certified Relationship Coach @ the link in our bio >>

The next round of classes start soon so now is the perfect time to APPLY. 💗🎉

29/07/2025

❤️ 5 Most Common Fears of Closeness and Intimacy ❤️

✨ (1) Fear of Exposure or Being Seen

If you avoid saying what you are thinking, if you have a hard time admitting when you made a mistake, if you are dishonest with your beloved, if you struggle to be vulnerable with your feelings, or if you fear your partner would reject you if they knew everything about you, it’s likely you have a fear of exposure or being seen.

✨ (2) Fear of Merger

If you are afraid of losing yourself or your independence in the relationship, if you want to go running when you think your beloved is trying to control you, if you resist or rebel against your partner telling you what to do, if you are concerned with feeling trapped or limited, or if you are worried your sweetheart may hold you back in life, this fear is probably active for you.

✨ (3) Fear of Attack or Getting Hurt

If you expect your partner to deliberately hurt you, are on guard against put downs, carefully select what you share so that it can’t later be used against you, regularly anticipate their criticism, and look for “ulterior motives” when they are kind, you probably keep some distance due to a fear of being attacked.

✨ (4) Fear of One’s Own Destructive Impulses

If you avoid having arguments, fear losing control, don’t trust your temper, are concerned you will do something destructive when emotions are high, or worry about hurting your beloved (emotionally or physically), this fear is probably active.

✨ (5) Fear of Abandonment

If you tend to get clingy, if you worry your partner may leave you, if you get jealous, if you doubt your beloved’s commitment to you, or if you reject others before they can reject you, a fear of abandonment may be lurking beneath the surface.

❤️❤️❤️

Emotional intimacy is vital to thriving love, and, within every fear, you will also find incredible opportunities for relationship growth, healing, and deepening!

24/07/2025

How would your relationships be different if you embraced them as an invitation to...

>> learn what you need to learn

>> heal what you need to heal

>> and grow in ways you need to grow?

17/07/2025

It can truly become an extraordinary spiritual journey -- learning to see one another through the eyes of Love itself...
..to find the more vulnerable, precious, hurting, lovable, scared, wise, and invaluable gems tucked inside of those aspects of one another we may find to be different from us, triggering, frustrating, disappointing, unacceptable, or less than optimal.

What we may discover in the process?

>> more love

>> more peace

>> more closeness

>> more inner freedom

>> more to learn from one another

>> more balance with both our strengths having an opportunity to shine

>> and more self compassion too.

(Of course, only apply any of the concepts we share when they feel supportive, helpful, and empowering ❤️)

13/07/2025

Which of these 7 speak to you the most?!⁣ Comment with number 1-7 below 💖⁣⁣

And a little loving reminder about #7 -- thriving relationships don't just *happen.*⁣⁣⁣
⁣⁣⁣
Thriving relationships are consciously and continually nurtured.⁣⁣⁣
⁣⁣⁣
We get the kind of relationship we ✨CREATE, ✨ not the one we are lucky enough to find.⁣⁣⁣
⁣⁣⁣
*Any* relationship, if not cultivated and prioritized, will deteriorate over time.⁣⁣⁣
⁣⁣⁣
This is fabulous news because, when things get tough, it doesn't mean you aren't simply meant to be.⁣⁣⁣
⁣⁣⁣
⏩ Instead, it means your relationship needs a little time, care, and attention.⁣⁣⁣
⁣⁣⁣
Sending you so much love as you do something this week to grow your love! 🥰 ⁣⁣

✨ Be sure to follow us at
for daily relationship tips and inspiration to help you thrive in love ✨

11/07/2025

Wonderful relationships are made up -- less of the grand gestures -- and much more of the little daily moments that communicate...⁣
⁣
❤️ I care.⁣
⁣
❤️ I love you.⁣
⁣
❤️ I appreciate you.⁣
⁣
❤️ You are safe with me.⁣
⁣
❤️ You are important to me.⁣
⁣
❤️ I am in this with you.⁣
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❤️ Life is easier and more fun when we do it together.⁣
⁣
❤️ I am committed to doing my part to help us thrive.⁣
⁣
Are your words, tone, and actions communicating these things today?

If not, today is the perfect moment to start. 🥰
Once you learn to communicate effectively, it’s truly amazing how many relationship challenges start to completely transform.

Want our FREE communication guide to learn the #1 thing to avoid and the #1 thing to make sure you do instead?

When you apply the simple communication tool we share, it will positively and powerfully change things overnight!

Simply comment “COMMUNICATION” below, and we’ll DM you the link. 💜

Sending all our love and support ❤️

10/07/2025

❤️❤️❤️

06/07/2025

Talking about s*xuality can be a delicate thing, even in long-term love where you share every other intimate detail of life together.⁣
⁣
Our desires, feelings, fears, and fantasies can feel like a very vulnerable part of us.⁣
⁣
When you feel judged by your partner around s*xuality, it can quickly spiral into...⁣
⁣
💗 shame⁣
⁣
💗 withdrawing⁣
⁣
💗 feeling like you have to hide a part of yourself⁣
⁣
💗 feeling dirty, bad, or wrong⁣
⁣
💗 disconnecting⁣
⁣
💗 fantasizing about other partners who would be more accepting⁣
⁣
That's why it's so important, when it comes to talking about s*x, that nobody is made to feel wrong.⁣
⁣
Instead, it's helpful to be able to talk openly.⁣
⁣
This in absolutely no way means you need to agree to the things your partner would enjoy, and you can wholeheartedly honor *yourself* in this process too.⁣
⁣
However, just being able to *talk* about s*xuality in an accepting space can be so bonding, healing, satisfying, and freeing -- even if you don't end up doing the things you are individually drawn to explore.⁣
⁣
Here are a few helpful tips for next time you are talking to your sweetie about what lights you both up, in and out of the bedroom.✨⁣

Looking for extra support? DM or Comment SUPPORT, and we’ll send you a special link to connect more. ❤️⁣⁣⁣⁣
*xpositive *xuality ⁣

04/07/2025

When we're working with couples, it's amazing how often, when one partner reveals something they have been withholding out of fear...⁣
⁣
fear they won't be heard⁣
⁣
fear it's an unlovable part of them⁣
⁣
fear they will be judged, rejected, or made to be wrong...⁣
⁣..and then they are actually heard...⁣
⁣
>> something so powerful happens.⁣
⁣
Hearts crack open.⁣
⁣
And the flow of love and connection returns.⁣
⁣
Remember: any place you are withholding something, whether it's because you're keeping it in or because it hasn't been safe to share it with your partner -- is a place where connection and emotional intimacy simply can't exist.⁣
⁣
It's so important that we reveal our true and most vulnerable selves to each other and that we make a safe space for our partner to do the same.⁣
⁣
It is in these sacred exchanges where love can go the deepest and seep its way into the places that need it the most -- in both of us. 💕

Looking for extra support? DM or Comment SUPPORT, and we’ll send you a special link to connect more. ❤️

03/07/2025

Tag or share this with someone whose whole self you are honored to know and love ❤️

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Opening Hours

Monday	09:00 - 21:00
Tuesday	09:00 - 21:00
Wednesday	09:00 - 21:00
Thursday	09:00 - 21:00
Friday	09:00 - 21:00
Saturday	09:00 - 18:00
Sunday	09:00 - 18:00

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+18122237186

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http://www.CenterForThrivingRelationships.com/

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