04/09/2025
Curious about cycle but not sure where to start?
At Self-Care Saturday, we’ve got you covered with a special Intro to Cycle session!
You’ll learn:
✅ How to properly set up your bike
✅ How to clip in your shoes
✅ How resistance works (and how to adjust it for YOU)
✅ Tips to feel confident before your first ride
Once you’re set up, stick around to sample our Cycle Class Demos:
Sprint – high-intensity bursts to push your limits
The Trip – immersive ride through stunning virtual landscapes
Rhyde – rhythm-based ride that moves with the beat
This is the perfect chance to try cycle for the very first time (or brush up if it’s been a while).
Don’t forget – Self-Care Saturday is on Saturday, September 13th 8AM-12PM!
Bring a friend + come see why our cycle community is so strong 💙
