03/03/2026
✨ Preparing for Postpartum ✨
Birth gets so much attention… but what about the weeks after?
Join me for Class 3 of the Breathe Love Birth series as we talk honestly about postpartum recovery, emotional shifts, feeding realities, and how to create a support plan that actually protects you.
This class is about:
• Physical healing (vaginal + cesarean recovery)
• Hormones, baby blues & postpartum mental health
• Feeding support (without pressure or judgment)
• Building a real postpartum plan
• Partner roles + protecting rest
And I’ll have a few special guests joining us to offer additional insight and support resources you won’t want to miss 💛