Flowing Water Healing

03/06/2023

02/11/2022

“The best thing for being sad," replied Merlin, beginning to puff and blow, "is to learn something. That's the only thing that never fails. You may grow old and trembling in your anatomies, you may lie awake at night listening to the disorder of your veins, you may miss your only love, you may see the world about you devastated by evil lunatics, or know your honour trampled in the sewers of baser minds. There is only one thing for it then — to learn. Learn why the world wags and what wags it. That is the only thing which the mind can never exhaust, never alienate, never be tortured by, never fear or distrust, and never dream of regretting. Learning is the only thing for you. Look what a lot of things there are to learn.”

― T.H. White, The Once and Future King

11/03/2022

As a mentor of mine used to say, progress happens when the pain of where you're at outweighs the fear of moving forward.

09/10/2021

Dissociation is a perfectly natural survival mechanism, and nothing to be ashamed of. It is, however, an indicator of unseen wounds that long for healing.

Step 1: Unconditional Compassion

25/09/2021

30/06/2021

Heal, rinse, repeat. I needed this reminder today. Maybe you did, too.

07/04/2021

If we've had the privilege of holding space for you, please consider leaving us a rating/review on Google...

Post a review to our profile on Google

26/03/2021

If today was the last day of your life, what would you regret NOT having done?

Comment below, then get out and do it! 😉

21/03/2021

What if there's nothing wrong with you?

“I have noticed that people are dealing too much with the negative, with what is wrong... Why not try the other way, to look into the patient and see positive things, to just touch those things and make them bloom?”

~Thich Nhat Hanh~

27/01/2021

Empathy is like crowd-sourcing difficult feelings. The next time someone is vulnerable with you, before you speak, just take a moment to feel with them.
🙏🤗

27/12/2020

What intention are you setting for the year 2021?

19/12/2020

Quarantine got you down or anxious? Use coupon code CABINFEVER at checkout to get 50% off a Listening Session!

Quarantine Special

11/11/2020

Stillness and patience pay dividends. Don't let your striving frighten away your bliss.

03/10/2020

15/09/2020

Even when (perhaps especially when) it seems the flood waters of the apocalypse are lapping at our feet ( ), it can be comforting to take stock in the present moment and find gratitude for the little things. Regardless of your beliefs, you arise from love and to love you will inexorably return. Journey well, my friends.

31/03/2020

Since our office space closed last August I've spent a lot of time contemplating the next move. I want to thank all of you who shared your presence, your growth and your vulnerability in sessions or in our meditation groups. It has been a pleasure and a privilege to bear witness to your growth and unfolding.

This summer my family and I will be moving back to my ancestral homeland of northern Minnesota. In time I'm hoping to be able to see local clients in person, as well as host retreats and events, but for the time being I will be offering sessions via phone or Skype.

I hope all of you are safe and healthy in your isolation. Rest assured that this, too, shall pass. If there is any support I can offer, please don't hesitate to reach out. Blessings, my friends.

24/02/2020

Don't judge. Bear witness.

Suffering is an unavoidable reality of being. Yet modern culture teaches us to deny our suffering and put on a happy face, leaving millions of people struggl...