Mind Matters

30/09/2022

This Course begins Monday - Online @ 6:30pm

Our next online MIR course begins on Monday! https://www.mindfullifeprogram.org/upcoming-event/online-mindfulness-in-recovery-online-course-8/

04/06/2021

Online course beginning Monday
Comment any questions if interested...

The Mindful Life Program (MLP), co-founded by John Bruna and Mark Molony, is a comprehensive mindfulness program that integrates the four key areas of mindfulness – attention, wisdom, values, and an open heart – that help lead you to a personal transformation.

12/02/2021

It has been some time... We are still here 🙂
COME JOIN US - Saturday February 20th @ 3pm (PST)

https://www.mindfullifeprogram.org/upcoming-event/mindful-living-skills-webinar-february-2021/

The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Change Your HAT* with Intentions (*Habits, Attitude and Tendencies)

13/03/2020

After some time of adjustment and getting back to a balanced life so that I may better serve you... I'm ready to continue my passion of teaching Mindfulness to you all!
This time we'll be beginning with a little workshop as an intro to mindfulness. Here you will get the rub of what mindfulness is and be informed of what the full course entails. A great way for you get your toes wet and see if you want to jump in!

SUNDAY MARCH 22nd @ 10:00am - 12:30pm

See flier below for details and please message me, call, email or comment here with any questions you may have 👍

THANK YOU 🙏🙏🙏

22/10/2019

Save the Date for this incredible opportunity to save mucho $$ and become a part of these wonderful communities!!

04/10/2019

Monday Nights in Sn Clemente

Beginning October 21st @ 7pm

Calm your Mind, Open your Heart 💓

03/10/2019

TOMORROW MORNING 7:00am @ CommuniTea Yoga in Oceanside... We will be leading you in Maitri practice or loving-kindness meditation. Come start your day with wishing yourself & others wellness and happiness 😉

Maitrī (Sanskrit) means benevolence, loving-kindness, friendliness, amity, good will, and active interest in others. ... The cultivation of benevolence (mettā bhāvanā) is a popular form of mindfulness meditation.

Sanskrit: मैत्री (Maitrī)
English: Loving-kindness, benevolence
Pali: मेत्ता (Mettā)
Burmese: မတ်ေတာ (Mettā)

09/09/2019

28/08/2019

Come join us and start off your holiday weekend calmly while bringing your attention to a kind and loving response of whatever situation may come your way...

HOPE TO SEE YOU TOMORROW MORNING ▶️

28/08/2019

21/08/2019

Come spend Thursday morning with me!
We will start the day in a lovely way ❤

14/08/2019

TOMORROW MORNING 7:00am
@ CommuniTea in Oceanside

Peaceful, calming meditation at this beautiful location to start off your day! Does not get much better... Hope to see you 🙏 @ Oceanside, California

07/08/2019

Come Out Next Thursday...
Learn Some Skills for Matters of the Mind 😉

06/08/2019

NEW STARTING DAY...

"BEGINNING THURSDAY AUGUST 15TH"
I will be leading folks in mindful meditations
EVERY THURSDAY MORNING 7:00 - 7:45am
@ CommuniTea Yoga Studio in Oceanside!
OPEN TO PUBLIC - COME JOIN US 😀