Daley Ayurveda

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Daley Ayurveda

Offering Traditional Ayurvedic Medicine for modern day self-care. Awakening mind, body & spirit🪷🙏🏼

14/08/2025

This Sunday 🗓️ join us for an afternoon of rest and rejuvenation. Cool down and melt into your mats, one pose at a time. Enjoy a 90 minute reiki and restorative yoga infusion. There are a few spots left - come relax with us!
Link in bio 🩵 🧘 🙏🏼✨

13/05/2025

Your loving reminder that bare feet touching the ground outdoors, a practice called grounding, can decrease stress and improve mental health.
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When in doubt, go outside and get fresh air! Slow it all down and connect with Mother Nature, it’s truly the best kind of medicine!

03/05/2025

LOVE is a healing force. From self-love to loving relationships with people, animals, nature and god, love allows us to connect and find peace.
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Love helps us to feel safe, nourished and happy. Love cools pitta and relaxes Vata. Love energizes Kapha. Love is both tridoshic and sattvic, guiding us towards harmony and divine spirit. Love = Wellbeing.
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Sending LOVE and LIGHT✨

16/04/2025

Your loving reminder to stop whatever it is you’re doing, take a deep breath and make your way back home to the present moment… to inner peace… to harmony. Life is too short to be stuck in your thoughts all the time. Breathe in and let it all go.. all the stories.. the drama.. the unknown. Root yourself in the here and now 🌱🧘🩷✨
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01/04/2025

Happy April! 🧘🌸🦋
Reserve your spot for one or all five at a package rate 🫶 transition into spring with an extra spring and breath in your step!

08/03/2025

Happy International Women’s Day 🩷
I am GRATEFUL to all my soul sisters who have helped make me the woman I am today 🙏🏼 Ladies, you are strong, smart, beautiful, loving and passionate people. Let’s continue to empower and inspire one another! Sending lots of love today and everyday. 🫶
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03/03/2025

THIS SATURDAY! Use discount code:
BREATHE25 to get 25% off at checkout!
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Why practice breathwork? Breathwork can help you with emotional regulation, reduce stress and anxiety, increase joy and happiness, improve mental clarity and focus, and supports your lungs and overall immune system.
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Enjoy various breathwork techniques, gentle stretching and meditation. All are welcome. No experience necessary.
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https://hudsonvalleyinterarts.org/balancing-breathwork

27/02/2025

Rainy February mornings call for glorious oatmeal. Warming, nourishing and oh so delicious. One spoonful and I instantly feel relaxed and warm in the inside.
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Using food as medicine is just one of the many ways we can practice self-care! Feeling cold? Eating something warm. Feeling heavy or lethargic? Eat something light and packed with energy!
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Grateful to be able to enjoy a cozy and peaceful morning at home. Life is stressful, but we can make choices to help grow the peace within.

15/02/2025

I’m delighted to announce a new breathwork workshop, chakra yoga series and Spring Day Retreat
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Join me this March & April as we explore our breath, awaken our curiosity, and adopt self-care routines!
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SEE LINK IN BIO FOR MORE INFO
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10/02/2025

Monday Mantra: Om Shanti Shanti Shanti
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This mantra embodies the timeless aspiration for inner and outer harmony, tranquility, and liberation from suffering. Om Shanti Shanti Shanti dispels agitation, anxiety, and unrest from the mind and heart. It creates a sacred space for inner reflection, meditation, and spiritual renewal.
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Om Shanti Shanti Shanti is a peace mantra derived from ancient Vedic texts and is recited in various spiritual traditions as a universal invocation for peace. The repetition of “Shanti” means peace. And 3 times symbolizes peace at the physical, mental, and spiritual levels.

31/01/2025

Ayurveda, the knowledge of life, is a holistic system of medicine that focuses on lifestyle, diet and living in harmony mind-body-soul.
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I discovered ayurveda at a time in my life when I was lost, suffering from alcohol addiction, feeling completely directionless and on the verge of having to move back across the country due to a failed engagement. Needless to say, it was a time of great sadness and suffering.
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Ayurveda entered my life and it was as if a light had turned on within my heart. It filled me with purpose, love and a sense of peace I had never known.
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Ayurveda has been helping me heal for 9 years. 9 years of letting go of old beliefs and habits. 9 years of welcoming in a new way of living a heart centered and healthy life. 9 years of balancing my doshas, eliminating toxins and living a sattvic lifestyle.
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Ayurveda has gifted me a quality of life that is beyond my comprehension. Sobriety, motherhood, sisterhood, spirituality, and the list is abundant. Life is abundant today.
I am deeply grateful for this journey. It’s often hard work, but my goodness, it is worth the time, effort, and sacrifice.

20/01/2025

Rest in peace David Lynch 🙏🏼🧘💫
So grateful to have been able to join the global meditation in honor of his life and to help spread peace and harmony for all. Sending love and positivity from my heart to each of yours. 🩷✌️

Address

40 Jon Barrett Road
NY
12563

Opening Hours

Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	08:00 - 12:00

Telephone

+18456611728

Website

http://DaleyAyurveda.com/

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