Laurel Malloy, RYT 500, RMT, CHC
500 hr Registered Yoga Teacher, Reiki Master Teacher and Certified Health Coach
Finding balance and promoting wellness through yoga and energy work
Offering Reiki Sessions
Group and Private Yoga classes
Vinyasa, Yin & Restorative Yoga
About Laurel
In 2012 Laurel received her Reiki Master certification from Kathie Lipinski and also earned her Health Coach Ce
rtification from the Institute for Integrative Nutrition. She completed her 200 hour yoga certification in 2013 and 300 hour certification in 2019, with her mentor, Lorijean Gentzlinger. She is a lifetime learner and is currently enrolled in a Kundalini teacher training with Yoga Farm Ithaca. Laurel’s yoga classes are inspired by many styles and influences from her 20+ years of practice and training. She specializes in teaching slow flow vinyasa - a slowed down vinyasa practice focused on proper alignment, building strength and finding balance (physically and mentally). She also loves teaching yin and restorative yoga, yoga nidra and infusing these practices with energy work. Her classes focus on mindfulness, alignment, breath, self compassion and body awareness. She feels strongly that whatever the reason is you come to your mat, “the yoga gets in” and will change your life - if you allow it.
