Tallahassee Orthopedic & Sports Physical Therapy

17/11/2025

Traveling for the holidays? Don’t let neck pain tag along. One of our PTs tested four of the most popular travel pillows to find out which ones actually support your neck during long trips. Check it out 👇

Most of us have been there — you finally reach your holiday destination, only to realize your neck feels like it never left the car or plane. Long hours of sitting, awkward sleeping positions, and cramped spaces can all turn your fun travel plans into painful plans.  With millions of people hitti...

12/11/2025

Fuel your future in PT before you even get to Anaheim! 🚙
Headed to American Physical Therapy Association (APTA) CSM in 2026? We’ve got something for you. Complete our quick form for a chance to win a $100 cash gift card in our Early Bird Giveaway! Winners announced Feb. 2.
👉 https://confluenthealth.com/csm/

11/11/2025

Today, we honor the veterans who have served our country with strength, courage, and sacrifice. 🇺🇸
To the veterans in our clinics, on our teams, and in our communities—thank you, we’re so grateful for your service!

10/11/2025

Do you really know how your health benefits work? You’re not alone. 72% of insured adults say they don’t, & it could be costing them money! Our latest blog makes it easy to understand how your benefits, deductible, & FSA work—& how to make the most of them before Dec. 31.

As the year winds down, there’s one thing most of us forget to check: our health benefits. That’s okay. Life gets busy, especially around the holidays. But here’s the thing: those benefits are yours. They’ve been paid through your paycheck all year. Get every bit of value before your deducti...

06/11/2025

TOSPT, where family comes together! Dr. Owenby gets to see her family every week when they come in for physical therapy!

06/11/2025

You pay more when your deductible resets. Don’t start 2026 paying more for the same care you could book now. Use your benefits before Dec. 31 and finish strong!

03/11/2025

Planes, trains, and neck pain? Let’s fix that. Check out these expert PT tips to keep you moving comfortably wherever your travels take you! ⬇️

Most travelers know the feeling of getting out of their car or plane stiff and sore after hours of sitting. Neck and back stiffness are among the most common complaints, even in people without prior injuries.

31/10/2025

Happy Halloween from TOSPT in Live Oak! It was just us Skeletons hanging out.

31/10/2025

Collegiate Village wants to “Thank You for being a Friend!”

31/10/2025

Live Oak will ALWAYS have your back!

31/10/2025

Capital Circle went all out with the Wheelchair
of Fortune, The Price is Right, and Deal or No Deal!