Bleu Lotus Yoga & Retreats

19/02/2026

I am a yoga teacher with a love for puppies, specifically Mini Aussie puppies (and border collies)… Join me in Valpo on Sunday, March 8th for puppy yoga! Thank you Angela Ogle for sharing your gorgeous puppies before they go to their forever homes 😍 Angela Ogle

19/02/2026

16/07/2025

Please check out this course presented by one of my mentors, Tara Brach. I highly recommend!

Join a global community of fellow travelers to explore pathways of grounding, resilience, and awakening—ways to reconnect with your innate strength and wisdom, even when the world around you feels overwhelming, alarming, or frightening.

Course begins August 4th. Here's the link to learn more and register: https://courses.tarabrach.com/courses/flourishing-in-stressful-times

Includes weekly teachings, reflections and guided practices, along with two live online Q&A sessions with Tara.

11/07/2025

There are many forms of meditation. My all-time favorite is Metta, or Loving Kindness. It focuses on nurturing our inner strength, kindness and goodness. Practicing it daily or weekly makes you feel more connected to yourself and your surroundings from the inside out.

19/04/2025

Embark on a rejuvenating sound healing journey with Dale Heptich on the stunning island of St. Kitts from May 6-20th. Choose your dates!

04/03/2025

Chesterton locals!

Exciting news: our stunning Bleu Lotus Yoga studio is now open right here in Coffee Creek above Rhythm N' Beets

Join us on Tuesdays with Lynda or Thursdays with Jill at 6:30 p.m. for a high-energy heated vinyasa class, perfect for all levels who crave a faster pace.

Plus, we're adding Saturday sessions soon starting in April!

Sign up with code FCFMARCH and get your first class free at

Bleu Lotus Yoga & Retreats offers yoga classes, in Chesterton, Indiana. We also offer yoga events in the Duneland area and specialize in providing exceptional yoga retreats worldwide.

04/03/2025

Need a last minute yoga vacation that will recharge and refresh? Pack a bag and head to Costa Rica for the Well Woman Rising Retreat! A few spots left.

6 Day 'Well Woman Rising' Transformational Retreat in Costa Rica Imagine a week immersed in the lush beauty of Nosara, Costa Rica, where you can reconnect with your inner self and embrace your feminine power. The Well Woman Rising Retreat (March 19-24, 2025) is a transformative experience designed f...

01/03/2025

Elevate your practice next week as Bleu Lotus unveils a fresh new chapter. Engage in three empowering power classes a week on Tuesdays and Thursdays at 6:30 pm and Saturdays at 9:00 am. Unlock your potential with a free first class using code FCFMARCH.

Bleu Lotus Yoga & Retreats offers yoga classes, in Chesterton, Indiana. We also offer yoga events in the Duneland area and specialize in providing exceptional yoga retreats worldwide.

01/03/2025

Elevate your practice next week as I unveil a fresh new chapter. Engage in three empowering power classes a week on Tuesdays and Thursdays at 6:30 pm and Saturdays at 9:00 am. Unlock your potential with a free first class using code FCFMARCH.

Bleu Lotus Yoga & Retreats offers yoga classes, in Chesterton, Indiana. We also offer yoga events in the Duneland area and specialize in providing exceptional yoga retreats worldwide.

24/02/2025

Well, my two year vacation is over! its time to get back to my passion -- leading transformative classes in all types of yoga and now breath work, somatic practices, cacao ceremonies and even women's circles.
I'll also be adding retreats that not only I lead but also those who are a part of the Bleu Lotus Retreat Network. More on retreats later. For now, this week is a good time for YOU to come back to yoga.
Monday 2/24 9:30 a.m. AND Wednesday 2/26 5:30 Duneland YMCA all levels slow flow. This class is perfect for beginners as it quickly guides you to drop into the moment by experiencing how to connect your breath with a steady, easy flow. You might not work up a sweat or sweep up into a headstand in this class, but nonetheless it's sweetness to your soul. And I promise all that stiffness you've been carrying will dissolve. $15 DROP IN
NEW CLASSES/NEW LOCATION!
Tuesdays - 6:30 p.m. Heated Vinyasa (begins 2/25)
Saturdays - 9:00 a.m. Heated Vinyasa (begins 3/8)
880 E. SIDEWALK AVE. Across from Coffee Creek Parking Lot above Rhythm N' Beets.
THE ABOVE CLASSES WILL BE DONATION BASED FOR THE MONTH OF MARCH. PLEASE SIGN UP IN ADVANCE.
Also, Please message me if you are an experienced vinyasa instructor interested in interviewing to teach.

14/02/2025

Happy Valentines Day! Take a moment to connect with your heart right now. Here’s one of my favorite somatic practices to share after yoga or really anytime. May your heart be full of love today and every day.

Close youe eyes.
Imagine that you feel a warm, soft energy inside your chest.
It’s small and round and glowing with rays of warm, yellow light.
This yellow ball of energy illuminates you from the inside,
And as its light touches the spaces in your chest and your heart,
You feel light.
And it’s filled with love.
PAUSE…
Feel it Casting out the darkness.
Expanding the light throughout your body.
And letting love expand there.
Feel the lightness.
Feel the love expand with every breath.

Namaste.