Earthside Yoga

18/07/2025

We have room for you! Bring your bump and get to yoga. Safe for all trimesters and no previous yoga experience necessary!

Read the reviews, ask around. It’s a great way to prep for your birth. ❤️

Earthside Yoga and its Prenatal Yoga program was born from a need.

A need for trained, experienced teachers familiar with guiding expecting moms.

A need for community.

A need for support.

A need for empowerment.

We are not meant to do Motherhood alone.

Through yoga, education, and community support during pregnancy and beyond — Earthside Yoga provides the village of support that you might be craving on your journey to meeting your baby.

Designed to both nurture and challenge you, Earthside Yoga inspires trust in your birthing journey while providing an open community to discuss what you are experiencing.

You will benefit from much needed relaxation while strengthening the muscles that support your body during pregnancy, birth, and your postpartum recovery.

All trimesters of pregnancy and all levels of yoga experience are welcome here.

You.Belong.Here.

Weekly classes are ongoing.

SCHEDULE:
Monday 5:00 pm
Monday 6:45 pm
Saturday 9:00 am

Register at link in bio or:

www.earthsideyoga.com

                   

17/07/2025

❤️❤️❤️

🫶

09/07/2025

IFC is in search of MAs and office staff! If you’re looking for a new position with a fresh view on traditional healthcare, check them out!

💜 At Integrative Family Care, we don’t just treat patients, we build relationships, uplift families, and lead with compassion every single day.

We’re looking for kind, driven individuals to grow with IFC! Join a team that supports each other like family and puts heart into everything we do.

We're hiring for:
– Receptionist / Front Desk (*exp. required)
– Medical Assistants
– Providers

If you believe healthcare should feel personal, healing, and empowering … we’d love to meet you.

Apply here: https://ifc-mi.com/jobs-1

06/07/2025

Earthside Yoga and its Prenatal Yoga program was born from a need.

A need for trained, experienced teachers familiar with guiding expecting moms.

A need for community.

A need for support.

A need for empowerment.

We are not meant to do Motherhood alone.

Through yoga, education, and community support during pregnancy and beyond — Earthside Yoga provides the village of support that you might be craving on your journey to meeting your baby.

Designed to both nurture and challenge you, Earthside Yoga inspires trust in your birthing journey while providing an open community to discuss what you are experiencing.

You will benefit from much needed relaxation while strengthening the muscles that support your body during pregnancy, birth, and your postpartum recovery.

All trimesters of pregnancy and all levels of yoga experience are welcome here.

You.Belong.Here.

Weekly classes are ongoing.

SCHEDULE:
Monday 5:00 pm
Monday 6:45 pm
Saturday 9:00 am

Register at link in bio or:

www.earthsideyoga.com

                   

28/06/2025

𝐂𝐚𝐧𝐝𝐥𝐞𝐥𝐢𝐠𝐡𝐭 𝐑𝐞𝐬𝐭𝐨𝐫𝐚𝐭𝐢𝐯𝐞 𝐘𝐨𝐠𝐚 𝐰𝐢𝐭𝐡 𝐀𝐫𝐨𝐦𝐚𝐭𝐡𝐞𝐫𝐚𝐩𝐲

Sunday, June 29th @ 5-6:30 pm

@ CWC Med Spa, 50429 Hayes, 48315

90 mins of bliss.

No phones, no distractions, just time for you where no one is calling for you or making demands of you.

90 mins all.for.you to rest the mind, body and spirit.

We relax in each pose for 5-10 mins, using props to fully support your body. This allows your muscles to release without expending energy.

You will emerge with a sense of deep calm and a feeling of spaciousness having allowed your tension to melt away.

This class is appropriate for *every* body and no prior yoga experience is necessary.

Register:
www.earthsideyoga.com/schedule

𝐂𝐚𝐧𝐝𝐥𝐞𝐥𝐢𝐠𝐡𝐭 𝐑𝐞𝐬𝐭𝐨𝐫𝐚𝐭𝐢𝐯𝐞 𝐘𝐨𝐠𝐚 𝐰𝐢𝐭𝐡 𝐀𝐫𝐨𝐦𝐚𝐭𝐡𝐞𝐫𝐚𝐩𝐲

Sunday, June 29th @ 5-6:30 pm

@ CWC Med Spa, 50429 Hayes, 48315

90 mins of bliss.

No phones, no distractions, just time for you where no one is calling for you or making demands of you.

90 mins all.for.you to rest the mind, body and spirit.

We relax in each pose for 5-10 mins, using props to fully support your body. This allows your muscles to release without expending energy.

You will emerge with a sense of deep calm and a feeling of spaciousness having allowed your tension to melt away.

This class is appropriate for *every* body and no prior yoga experience is necessary.

Register:
www.earthsideyoga.com/schedule

25/06/2025

𝐂𝐚𝐧𝐝𝐥𝐞𝐥𝐢𝐠𝐡𝐭 𝐑𝐞𝐬𝐭𝐨𝐫𝐚𝐭𝐢𝐯𝐞 𝐘𝐨𝐠𝐚 𝐰𝐢𝐭𝐡 𝐀𝐫𝐨𝐦𝐚𝐭𝐡𝐞𝐫𝐚𝐩𝐲

Sunday, June 29th @ 5-6:30 pm

@ CWC Med Spa, 50429 Hayes, 48315

90 mins of bliss.

No phones, no distractions, just time for you where no one is calling for you or making demands of you.

90 mins all.for.you to rest the mind, body and spirit.

We relax in each pose for 5-10 mins, using props to fully support your body. This allows your muscles to release without expending energy.

You will emerge with a sense of deep calm and a feeling of spaciousness having allowed your tension to melt away.

This class is appropriate for *every* body and no prior yoga experience is necessary.

Register:
www.earthsideyoga.com/schedule

14/06/2025

Sunday, June 22nd @ 11 am

𝐌𝐨𝐭𝐡𝐞𝐫𝐡𝐨𝐨𝐝 𝐑𝐞𝐝𝐞𝐟𝐢𝐧𝐞𝐝:
𝐓𝐡𝐞 𝐅𝐨𝐮𝐫𝐭𝐡 𝐓𝐫𝐢𝐦𝐞𝐬𝐭𝐞𝐫 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐂𝐢𝐫𝐜𝐥𝐞
@ CWC Med Spa (23/Hayes in Shelby Twp)

The Fourth Trimester is the 12-ish week period immediately after your baby has arrived Earthside.

It is a time of great physical and emotional change as your baby adjusts to being outside the womb, and you adjust to your new life as a Mom and all it entails.

The Fourth Trimester can leave us feeling alone, exhausted, unsupported, anxious and stressed.

𝐘𝐨𝐮 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐚𝐥𝐨𝐧𝐞. 𝐀𝐧𝐝 𝐧𝐨, 𝐲𝐨𝐮’𝐫𝐞 𝐧𝐨𝐭 𝐜𝐫𝐚𝐳𝐲.

𝐖𝐞 𝐰𝐞𝐫𝐞 𝐧𝐨𝐭 𝐦𝐞𝐚𝐧𝐭 𝐭𝐨 𝐝𝐨 𝐌𝐨𝐭𝐡𝐞𝐫𝐡𝐨𝐨𝐝 𝐚𝐥𝐨𝐧𝐞.

Every Mom deserves Support and Connection.

Whether this is your first or fifth baby, this essential support group will provide a safe place to share and receive support from others in the same season of motherhood.

Plug into the Earthside community to fill the void of the missing village.

Receive support. Give what you can.

𝐘𝐨𝐮. 𝐁𝐞𝐥𝐨𝐧𝐠. 𝐇𝐞𝐫𝐞.

During our weekly meetings, first time and veteran mamas alike share in the intense first few weeks and months of parenting during the 4th trimester and beyond.

This Fourth Trimester Support Circle fills the gap between Birth and when you feel ready to return to physical movement via Mom and Baby Yoga or one of our other postnatal offerings.

✨✨This is a Support Circle, not a yoga class. ✨✨

Lean on your Earthside community.

We’ve got you, mama.

Register at 🔗 in bio or visit:
https://www.earthsideyoga.com/mama-support-circles

14/06/2025

Mom’s Morning Out — Sunday, June 22nd @ 9 am

This is ⛔ｎｏｔ⛔ just for moms of the littlest humans — this class is for moms in all stages of their parenting journeys.

I know you love your family. But they also make you bonkers at times. Same here.

You deserve to refill your cup, without guilt or explanation.

Come as you are. We see you. We support you. You are enough.

Opening Circle is robust peer group therapy, with (hot) coffee in the amazing company of others mamas doing their best to navigate these hectic and challenging times.

And then, yoga.

A safe and strong practice to work out the kinks of the mind and body.

Link in bio or visit:
www.earthsideyoga.com