Shawnee Performance + Rehab

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Shawnee Performance + Rehab 24/7 fitness center + physical therapy

Coming soon!Grab your Shawnee Fitness gear on the website!
21/07/2025

Coming soon!
Grab your Shawnee Fitness gear on the website!

Staying injury-free is key to reaching your fitness goals. By warming up, maintaining good form, and tuning into your bo...
17/07/2025

Staying injury-free is key to reaching your fitness goals. By warming up, maintaining good form, and tuning into your body’s signals, you can keep moving safely and effectively.

Need personalized guidance? Our experts at Shawnee Performance + Rehab are here to help you train smart and stay strong.

Book your appointment today at shawneepr.com

True rehab is more than sets and reps.At Shawnee, we take a holistic approach, blending physical therapy with mindset, e...
17/07/2025

True rehab is more than sets and reps.

At Shawnee, we take a holistic approach, blending physical therapy with mindset, education, and movement strategies tailored to your lifestyle. Because healing is not just about the body. It’s about getting your life back.

Let’s work together on every part of your recovery.
Book your session today at shawneepr.com

Enjoy the freedom to work out on your schedule with 24/7 access and no keycard needed. Plus, no contracts or hidden fees...
14/07/2025

Enjoy the freedom to work out on your schedule with 24/7 access and no keycard needed. Plus, no contracts or hidden fees mean you’re in control every step of the way.

Our facility offers men’s and women’s locker rooms with showers, and lockers are available to rent for your convenience.

Need more than just a gym? We’ve got you covered with on-site physical therapy to support your recovery and fitness goals.

Ready to experience fitness made easy? Visit shawneepr.com to get started today.

Sometimes the best time to start is before something hurts.Investing in your body today means strength, balance, and fre...
11/07/2025

Sometimes the best time to start is before something hurts.

Investing in your body today means strength, balance, and freedom tomorrow. At Shawnee, we’re not just here for rehab, we’re here for performance, prevention, and total wellness.

Let’s move better, together.

Pain can take over your life if you let it. But with the right care, and the right team, real change is possible. At Sha...
08/07/2025

Pain can take over your life if you let it. But with the right care, and the right team, real change is possible.

At Shawnee, we combine expert therapy with treatments like dry needling to help you move better and feel like yourself again.

Relief isn’t just a dream. It’s a plan. Let’s get started.

06/07/2025

The Purple Flash would like to Thank our amazing sponsors for their contributions that made The 2025 Liberty Bash such a success! We are so appreciative of your generosity.

MLC Management Firm
Pine Bluff Materials Co.
Air Evac
Dr. Striclin
Dr. Grounds
Rainbow Daycare
Village Pizza
Flip Flops and Fitness
Eagle Pride Athletics

Recovery isn’t a rewind. It’s a rebuild.Whether you’re healing from injury or chasing a new fitness goal, we’re here to ...
02/07/2025

Recovery isn’t a rewind. It’s a rebuild.

Whether you’re healing from injury or chasing a new fitness goal, we’re here to guide you forward with expert care and real results.

Your next chapter starts now.

Not sure if it’s time to see a physical therapist? Here’s a quick way to tell.If pain is getting in the way of how you m...
29/06/2025

Not sure if it’s time to see a physical therapist? Here’s a quick way to tell.

If pain is getting in the way of how you move, work, or feel each day, your body is telling you something. At Shawnee, we’re here to help you listen — and recover with confidence.

Feel better starts now.
Book your visit at https://www.shawneepr.com/ShawneePerformanceAndRehab

Behind every comeback is someone who believes in your potential.Dr. Josh Gill created Shawnee Performance and Rehab to b...
26/06/2025

Behind every comeback is someone who believes in your potential.

Dr. Josh Gill created Shawnee Performance and Rehab to be more than a clinic, it’s a space for transformation. With 10+ years of experience and a heart for helping others move better, Josh is here to guide you every step of the way.

Getting back to being yourself starts here.

At Shawnee Performance + Rehab, we offer a range of therapies designed to support every stage of your movement journey —...
23/06/2025

At Shawnee Performance + Rehab, we offer a range of therapies designed to support every stage of your movement journey — from recovery to performance.

Whether you're dealing with dizziness, rehabbing after surgery, or aiming to prevent your next injury, our team is here to help with:
• Vestibular therapy to restore balance and confidence
• Dry needling for targeted pain relief and muscle recovery
• Sports injury care for sprains, strains, and everything in between
• Post‑operative rehab to rebuild strength and function
• Movement screening to boost performance and reduce risk

Ready to move better and feel stronger?
Visit shawneepr.com to get started.

Address

918 Bauman Lane
IL
62946

Telephone

+16188410093

Website

https://www.bridgeathletic.com/store/shawneeperformanceandrehab-51701

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