19/04/2018
Teens urged to diet do the same to their own children, study finds
Wherever you are in your process, I am here to support and guide you towards improved health and life satisfaction.
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At the core of my approach to psychotherapy is my belief that each and every one of us is, above all else, a person worthy of love, respect, and empathy. In addition to that fundamental truth, each of us possesses strengths and challenges that impact our functioning in relationships, our functioning in school, work, and the community, and our abilities to reach our goals. We develop our strengths and challenges through a complex interaction of things we cannot change (i.e. – genetics, time, experiences, personality) and things we can change (i.e. – thought patterns, behavioral patterns, brain chemistry). Many of our strengths and challenges are not set in stone and can be altered or optimized though making changes where we are able. Often times, problems arise when we lose sight of our ability to make changes or we find that making changes seems to be too difficult or too scary. No one can make difficult changes without help and support. I hope to be part of your journey by partnering with you to work towards making those difficult changes that will allow you to optimize your strengths and build tools that allow you to accept and work with your challenges rather than against them.
I am a licensed clinical social worker specializing in individual, couples, and family therapy for older children (ages 7 – 12), adolescents, adults, families, and couples struggling with: Eating disorders (including anorexia nervosa, bulimia nervosa, binge eating disorder, and other eating issues) Anxiety (including social anxiety, generalized anxiety, specific phobias, and obsessive compulsive disorder) Depression Body image issues Self esteem issues Obesity Family conflict issues Adjustment issues Transition challenges Parenting challenges Marital/partnership issues Pre-marital counseling