Candace Ingram

28/08/2022

Summer may be coming to an end, that doesn't mean to STOP working on YOU!!!

THE MARATHON CONTINUES FOR A HEALTHIER YOU!!!

21 day challenge = you vs you!!!

Comment ready below for more details

01/08/2022

So many say Next Monday or Next Month... well TODAY IS YOUR DAY!!!

There's still time to join 21 day challenge...

22/07/2022

Tropical protein smoothie bowl.
Something light for a snack.

Frozen unsweetened fruit
Water or fruit juice
Beverage Mix - protein juice drink
Granola

20/07/2022

I wasn’t a believer in energy products...
Until I had liftoff and tea.

Boosts of energy and burning calories throughout the day.

ITS A GOOOOOOOD day to give it a try.
Candaceingram.goherbalife.com

20/07/2022

What are most in need of right now?

Accountability?
Positive and Supportive community?
Weight management?
Increased energy?
Digestive health?
Good sleep?

19/07/2022

Tuesday Tip with a Twist of Humor

19/07/2022

This weekend I had the opportunity to be in a room with 20k + Herblaifers lol

I'm ready to grow my team so we can help others become the beat versions of themselves.

This is the recipe to success
Get results 💪🏾
Share your testimony 🙌🏾
Stay consistent ✔️
Repeat ♻️

12/07/2022

July Summer Shred 21-Day Challenge
Day 1 in the books

10/07/2022

Why having a plan makes things better...

Less running around and back tracking.
Helps provide a focus for the week, hopefully minimize distractions.

09/07/2022

We are getting results 💪🏾 😀 in the 21 day challenges.
Are you ready to get your own?

09/07/2022

Today I rested 😌 I gave myself permission to limit expectation for the day. Rest is essential in self development.
How was your day?

08/07/2022

No matter what get that 20% fitness done. 💪🏾
Walk while you're on the phone or watching TV. Go up and down the stairs every hour. Just do SOMETHING...

Today I danced, did some boxing and cardio drumming.

Back to the fitbit accountability
Vocal gratitude daily.
Just keep working... 💯 👌🏾

07/07/2022

Imagine drinking a Lift-Off and BOOM… all the things are done ✔️😉 get out of the afternoon slump.
****Several Flavors****
*75 mg of caffeine
*15 calories
*0 g sugar
*Supports brain function
*Helps reduce the feeling of mental fatigue
*Contains Vitamin C and energy-supporting B vitamins: B1, B2, B3, B5, B6, B7 and B12*
*Caffeine is naturally a thermogenic and temporarily increases your metabolism*

https://candaceingram.goherbalife.com/Catalog/Product/Search/en-US/Liftoff

07/07/2022

Every so often your body needs a shock. Well unintentionally today was my day. Omg today held a whirlwind of emotions but it felt so good!

I will never GIVE UP ON ME!!!

Who is ready for some accountability and lifestyle change?

06/07/2022

ARE YOU LOOKING TO MANAGE YOUR WEIGHT? LOOKING TO INCREASE YOUR PROTEIN?

DID YOU KNOW THAT KNOWING YOUR DAILY PROTEIN TARGET CAN HELP YOU DROP WEIGHT?

TAKE A FREE WELLNESS PROFILE TO HELP YOU ON YOUR JOURNEY...

Candaceingram.goherbalife.com

06/07/2022

I'm ready to help you reach your goals. All you have to do is say you're ready?

3day trails ?
Mega tea kits?

04/07/2022

Need help staying hydrated and energized?

Mega teas are the way to go.
Great flavors mixtures...
I have 1 - 2 servings per day

I can meet up with you or ship out mega tea kits!!!

Message me Lit tea!!!

03/07/2022