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https://linktr.ee/sierrathebbdoula Shalom!

I support & nurture parents to practice conscious conception, have beautiful pregnancies, and empowered births. �

Visit my website to learn more:
www.beautifulbeginningdoula.com

08/09/2025

💪 Let’s Talk About Something Important 💪
To every parent who exclusively pumped because latching didn’t work out: YOU ARE A WARRIOR.
I see you. I hear the doubt in your voice when you say “I couldn’t get them to latch, so I just pumped.”
Stop right there. ✋
There is NO “just” about pumping around the clock. There’s no “just” about:
• Setting alarms every 2-3 hours (yes, even at 2 AM)
• Washing pump parts constantly
• Planning your entire day around pump sessions
• Carrying that pump bag everywhere
• The mental load of tracking output and storage
Here’s what I know as both a healthcare professional AND someone who’s been there:
Whether your baby got your milk through latching, exclusive pumping, or combo feeding - YOU PROVIDED HUMAN MILK. Period. That’s incredible.
🏆 Your feeding journey deserves celebration, not explanation.
Instead of judging HOW babies get fed, let’s focus our energy on supporting parents who WANT to provide human milk - however that looks for their family.
Drop a ❤️ if you needed to hear this today.
Share your own feeding story below - let’s build each other up! 👇

08/09/2025

Happy 9th birthday to my sonshine.
🌟 This kid doesn’t just enter a room, he becomes the room. He’s got more personality than a Netflix series and brings more flavor than a taco truck. Here’s to my funny, wild, absolutely amazing boy who makes every single day much more special just by being himself. ❤️ 💙

25/08/2025

💧 Milky Monday Truth Bomb 💧
Can we talk about something that breaks my heart? I’m seeing experienced parents - even 5th-time nursing parents - coming to me in a panic because TikTok told them they should be leaking milk and hand expressing by now.
“I don’t see anything coming out. I must not have milk!”
Here’s what I tell them (and what I wish everyone knew):
✨ You’ve been making milk for WEEKS - just because you can’t see it doesn’t mean it’s not there!
✨ Colostrum is liquid gold - packed with vitamins, minerals, and antibodies that coat your baby’s tiny tummy for protection
✨ Your newborn’s stomach is marble-sized - they only need about 1-2 teaspoons per feeding on day one
✨ It’s all about supply and demand - when baby feeds at breast/chest, it signals your brain to make more milk
The magic formula? Latch/pump when baby shows feeding cues. That’s it.
Are there medical reasons to supplement sometimes? Absolutely. But if there’s no medical need, trust your body and your baby.
Please get your breastfeeding education from certified professionals, not social media. Your mental health and feeding journey depend on it. 💕
What questions do you have about early breastfeeding? Drop them below! 👇

15/06/2025

Happy Father’s Day to my husband and my dad! I feel incredibly fortunate to have extraordinary men in my life who embody unconditional love, dedication, and responsibility, inspiring my children and me with their remarkable presence. My children are truly blessed to have you in their lives and I’m deeply grateful for both of you.

10/06/2025

I absolutely love these humans! I’m beyond grateful for them because I didn’t think I would ever be a mom. The Most High turned infertility into a testimony, allowed me to be a mom, AND put me in a position to help others.

08/06/2025

Today my family and I are celebrating Shavuot

What is Shavuot?

It’s what most of you know as the Day of Pentecost. But it didn’t start in the book of Acts.

The word “Pentecost” is Greek for “50th.” That’s because it’s celebrated 50 days after Passover. On this day, יהוה told His people to bring offerings of bread, drink, and sacrifices. To stop doing ordinary work. And to rejoice.

You’ll find the foundation of this feast in:
📖 Leviticus 23
📖 Deuteronomy 16
📖 Jeremiah 31:33

Most people stop at Acts 2, but the deeper meaning of this day begins long before that upper room.

Today we remember that the same Elohim who gave His Word at Mount Sinai gave His Spirit in Jerusalem. The same Elohim who provided wheat gave power. And the same Elohim who commanded us to rest also commanded us to rejoice.

We are celebrating because The Most High has blessed us mightily in this season. May He bless you and your house too.

Drop a 🕊️ in the comments if you’re thankful for His Spirit, His Word, and His blessings.

07/06/2025

Thank y’all for all the love and congratulations! 🥹💜

Let me tell you a little secret…

I’ve always known I was supposed to be a nurse.

But you know what I did?

I ran.

Fast. 🏃🏾‍♀️💨

I said, “Nursing school? TOO HARD.”
So I dodged it, ducked it, and tried everything except what I was called to do.

Then 2020 came. (You already know how that year went.)

I was attending births as a doula, doing what I love, and every single provider I worked with was like:
“You should become a nurse.”
My own OBGYN was like:
“Girl, go to nursing school.”

And THEN I found out my great-great grandmother was a midwife.
So clearly this was deeper than a career — it was legacy. 🙏🏾

Truth is… I was that kid who delivered baby dolls for fun, watched A Baby Story like it was the news, and dreamed of one day catching babies in real life.

But I still fought it. 😅

I entered nursing school kicking, screaming, and letting everybody know:
“I ONLY want Labor & Delivery or postpartum. I’m going to be a midwife.”

So what did I get for my capstone?

Cardiac step-down. 😂

But guess what? Through a series of divinely orchestrated events, יהוה placed me exactly where I was meant to be:
L&D.

Here’s what I’ve learned:

📖 When The Most High calls you, you can run like Jonah…
…but eventually, you’ll either walk in purpose or get thrown overboard until you do. 😩😂

And BABY…I got thrown overboard. 🥴

I’m so grateful for the journey — every wave, every lesson, every confirmation.

And now… I’m walking in my calling. Babies and all. 💜🍼✨

Take this as your sign to walk in your calling.

06/06/2025

It’s official! I’m a nurse.
I've spent the last 18 months working tirelessly to complete my degree. It's an incredible feeling to have graduated with a 4.0 GPA, landed my ideal role as a L&D nurse, and successfully passed the NCLEX on the first try. I'm grateful for The Most High’s blessings. A huge thank you to my husband for being my rock throughout this journey.

15/12/2023

Birth work is HARD. The sacrifices are real. Don’t ever tell us that we’re in this for the money because chances are we paid a lot to get here in money, blood, sweat, TIME, and real tears.

Doula trainings: $500-$1500
Certifications: $200-$1000
Lactation Programs: $1500-$30000
Nursing School: $3000-$100000
CPM Schools & Trainings: $500-$60000
CNM Schools: $25000-$60000

This work is NOT FREE and sometimes there are no scholarships for these programs.

We drive long distances to school and births.
We stay up all night.
We take time away from friends and family to support clients.
We miss events and holidays/Holy Days.
We advocate.
We educate.
We support clients.
We help each other.

Respect the work that we do because it’s NOT for the weak.
It takes heart, dedication, sacrifice, and determination.

11/12/2023

Let’s talk about stress…

Whenever I get stressed the first thing my body does is to react within my uterus.

Y’all remember how microbiology had me stressed out in the spring semester?

My eating habits had not changed.

I was still working out regularly (at that time).

However…I was studying non-stop, working, not sleeping as much, parenting, being a wife, cooking, and cleaning.

I went to see a women’s health NP in my area in July and the 1st thing she mentioned was a hysterectomy.

My only symptom was frequent urination.

No pain, no heavy bleeding, nothing except having to p*e like I was 9 months pregnant.

She didn’t ask me when it started or if I had been dealing with any major life events.

She gave me 2 options…birth control or take out my uterus.

I left her office, made more changes to my diet and lifestyle, started my herbs & supplements, then I went to see my Chinese medicine practitioner.

I also got a housekeeper and a nanny at the suggestion of my husband.

Within 2 weeks my 1 and only symptom was gone.

As a nursing student my school is HEAVY on looking at what the person is currently going through AND considering alternative & holistic care.

Stress = cortisol
Cortisol can increase estrogen within the body.

Sometimes your issues aren’t diet related or because your hormones and out of wack…

Sometimes it’s life!

Don’t focus on the symptoms.

Find the root cause and find someone who will listen.

Needless to say…I’m switching my care to someone who will look at the whole person.

I will keep you all updated on how my journey is going. ❤️

I try to be transparent because healing is cyclical and it is NEVER linear. If I can do it once, I can do it again & so can you.

*Note: This is NOT medical advice. I’m just sharing my story to inspire and bring awareness to how stress can affect the body.

10/12/2023

Testimony Time…

In 2004 I went to NC State University as a chemical and paper science engineering major. I graduated high school with honors and I had NEVER struggled academically.

Well…a dual engineering major is NOT like any other major. I spent countless nights doing homework for hours, I had a tutor, I went to office hours weekly, I was drinking 5 Coke’s per day, I was stressed out, and I ended up in the emergency room multiple times due to minor illnesses.

I called my mom crying 4 out of 7 days per week.
I just wanted to throw in the towel and go home. Nothing I did was helping me to better understand calculus and Chem 202.

I had the lowest gpa I had ever had in my life…AND I was being told by my academic advisor that I didn’t belong in the program because I was a woman and I couldn’t cut it.

He even allowed me to go from chem 101 to 202 without telling me there was a course in between that should have been taken.

When I left engineering, I was defeated.
I felt like I was not as smart as I thought AND I became a Psychology major because it seemed easy.

My academic advisor in Psych also said, “You will never get a graduate degree due to those grades that you had in engineering.”

To make a long story short…
I met a beautiful Black mentor who took me under her wing and told me that I could do anything I set my mind to. Not only did I get a graduate on time from State…I have multiple graduate degrees.

I have accomplished a lot, but those words & grades I got 2nd semester of undergrad, kept me from going to nursing school for over 10 years.

Every time I thought about it, I would tell myself to remember what happened the first time that I tried to do something hard.

I ran away from what I knew was my calling and took an easier path.

I always wanted to be an OBGYN or a midwife and I knew from an early age that it was what I was supposed to do.
For years The Most High reminded me about going back to school to become a midwife.

I hardened my heart and my head because I was afraid.

-Instead of listening, I went to graduate school and got degrees that I didn’t want or need.

-I became a birth doula

-I even became a health coach & helped people to conceive.

However…The Most High dealt with me like a hard headed child and I paid the price.

I finally decided to listen in 2021 and I now have a 4.0 GPA & everything has been coming into alignment.

Every door that needs to be opened has been opened for me in this time and season.

When you ask me or yourself why I’m in school AGAIN this is the answer…

“Obedience is better than sacrifice…”

When you see my posts encouraging others to go for what they KNOW they were called to do…it’s because I let fear keep me from doing what I was supposed to do & now I know that there is NOTHING to fear except The Most High.

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+13366632613

Website

http://www.beautifulbeginningsdoula.com/

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Birthing Beauty out of Trauma

On November 4, 2009 my life changed forever. I gave birth to my oldest daughter and a traumatic C-section left me scarred physically and emotionally. My desire to become a doula and health coach was birthed that day, in order to help other women to avoid the pain that I have endured. I hope to inspire others and to change the world one birth at a time!