Tadasana Mountain Yoga

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Tadasana Mountain Yoga

A sweet small mountain town yoga studio with over 25 classes per week. Also offering massage, reiki

Tadasana or Mountain Pose is the experience of having both deep roots and soaring wings in a singular moment. At Tadasana Mountain Yoga we are rooted in the philosophy that yoga benefits all people by creating a strong sense of unity and connection both within oneself on the mat as well as with one’s community off the mat. We offer a holistic space for the practice of yoga, offering several classes each day that appeal to students at all levels of practice.

19/06/2025

For an IG post:

108 Sun Salutations become a moving meditation, a fluid prayer -

One breath per motion…

Join Diana & Justine on Saturday June 21st 9-10:30am for the Summer Solstice Salutations!
Fresh fruit and community connection after.

17/06/2025

Expecting? Recently postpartum? This class is for you.
Pre/Postnatal Yoga focuses on core and pelvic floor awareness, strength building and sustainable movement to support you during and after your pregnancy.

6week series begins June 18th
Wednesdays 7-8pm
With

01/05/2025

Our monthly Candlelight Restorative Yoga & Reiki class is a space to reset, receive, and return to yourself. Your invitation to unwind.

Stillness. Warmth. Connection.

First Sunday of the month. 5-6:30pm. Reserve your spot.

03/04/2025

Every Sunday evening, we invite you to pause, breathe, and reconnect — with yourself and with your community.

Each week brings a different offering — from restorative yoga and Reiki to a soothing sound bath to mindful movement — all designed to renew your spirit and support your well-being.

In a world that moves fast, this is your space to slow down. ✨

More than just a class, it’s a gathering. A third place. A chance to connect with others.

Join us this Sunday and make it a ritual. Your nervous system will thank you.

01/04/2025

You have tried yoga + wine.
You have tried goat yoga.
But have you tried both in the dark?

Introducing: 🐐 🍷 🧘‍♀️
Wine Down Goat Yoga…in the dark
An experience like no other.

⭐️ Sip wine with a goat on your back
⭐️ Move through yoga poses
⭐️ Do it in the dark

Mystery, movement and Merlot.

26/03/2025

🌀 Find Balance, Strength & Inner Calm 🌀
Join us for an 8-week Tai Chi series in a small, supportive group setting.

🌿 This ancient practice blends gentle movement, breathwork, and meditation to improve balance, flexibility, and mindfulness.
With limited class size, you’ll receive personalized attention while connecting with a like-minded community.

✨ Open to all levels—no experience needed! ✨

Wednesdays 7:15-8:15pm. Starts April 2nd and includes a make up class.

Address

Opening Hours

Monday	08:45 - 20:00
Tuesday	09:00 - 20:00
Wednesday	09:00 - 20:00
Thursday	09:00 - 20:00
Friday	09:00 - 20:00
Saturday	09:00 - 20:00
Sunday	09:00 - 20:00

Telephone

+13032589642

Website

http://www.tadasanamountainyoga.com/

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