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Drawing from natural and holistic therapies alongside conventional medical training and genetic testing, Dr. Ingram works with patients to delay, lessen or altogether prevent many chronic conditions.

30/08/2025

3 Days to Go!

The Metabolic Reset Kickoff Meeting is almost here — happening Sept 2nd (recorded if you’re traveling).

Our dietary changes begin Sept 8th… and that’s when transformation starts!

In just 3 days, you’ll have the tools, the plan, and the support you need to:
Boost your energy
Reduce bloat + inflammation
Build consistency over perfection
Feel clear, confident, and in control again

And the best part? You don’t have to do this alone. I’ll guide you step by step as your Certified Health Coach so you’ll have everything you need to succeed.

This is your moment.
Comment 𝗥𝗘𝗦𝗘𝗧 below to grab your spot before we kick off!

Change is hard — but you don’t have to do it alone.One of the BEST parts of the Metabolic Reset?The supportive community...
26/08/2025

Change is hard — but you don’t have to do it alone.
One of the BEST parts of the Metabolic Reset?

The supportive community doing it right alongside you.

Ask questions, share wins, vent the tough stuff — this is a safe, encouraging space where everyone gets it, how hard change is.

Join us today - it's only $169 until August 31st then the price raises to $199

Comment RESET and take that first step with us.
We’re waiting for you inside.

23/08/2025

Hi everyone, I’m Mary Bryan-Stewart, Functional Medicine Certified Health Coach here at Family Functional Medicine.

I want to take just a couple of minutes to talk with you about something I’m really excited about — our Metabolic Reset.

So many of us are struggling with fatigue, stubborn weight, brain fog, or constant sugar cravings. These aren’t just annoyances — they’re signs your metabolism may be out of balance.

The good news is, you don’t have to stay stuck there. The Metabolic Reset is a guided program that helps you use the power of real food and lifestyle shifts to restore balance. It’s not a fad diet, not about restriction — instead, it’s about supporting your body so it can do what it’s designed to do: give you steady energy, reduce inflammation, and help you feel more like yourself again.

What makes this program different is the support. You’re not on your own. As a Functional Medicine Certified Health Coach, I’ll guide you step by step. You’ll get education, accountability, and a community of people walking this journey with you.

If you’re ready to have more energy, fewer cravings, and a healthier relationship with food — I invite you to join us.

Click the link below to register for the Metabolic Reset course today. We’ll get started soon, and I’d love to see you there!

https://api.bigboost.marketing/sp/8dd0a89e0b2

SORRY for the technical difficulties. Here is a replay of the meeting that was disconnected from Facebook. We'll be cove...
13/08/2025

SORRY for the technical difficulties. Here is a replay of the meeting that was disconnected from Facebook.
We'll be covering the benefits of a Metabolic Reset after all the summer fun. Link to join the 30 day elimination diet with methodical reintroduction of foods will be found in the comments.
Kick off is Sept 2nd
Dietary changes start Sept 8
Bi-weekly live coaching on Tuesdays at noon - meetings will be recorded.

13/08/2025

SORRY for the technical difficulties. Here is a replay of the meeting that was disconnected from Facebook.
We'll be covering the benefits of a Metabolic Reset after all the summer fun. Link to join the 30 day elimination diet with methodical reintroduction of foods will be found in the comments.
Kick off is Sept 2nd
Dietary changes start Sept 8
Bi-weekly live coaching on Tuesdays at noon - meetings will be recorded.

T minus 5 minutes and we'll be LIVE with Mary Bryan-Stewart our Health and Nutrition Coach. Learn all about the Metaboli...
13/08/2025

T minus 5 minutes and we'll be LIVE with Mary Bryan-Stewart our Health and Nutrition Coach. Learn all about the Metabolic Reset and how it can help you get back on track after all the summer fun.

12/08/2025

Live Starts Soon — Don’t Miss It!

🎉 We’re almost there! I’ll be going LIVE in just a few hours to walk you through:

✔️ The top benefits of the Metabolic Reset
✔️ Who it’s for (and who it’s not for)
✔️ Why you won’t be doing this alone
✔️ How to get started TODAY

📅 August 13th, 12 pm
🖥️ Watch right here on this page!

💬 Comment “REMIND ME” so you don’t miss it!
✨ It’s time to feel GOOD in your body again — and this is your invitation.

12/08/2025

Testing for Metabolic Reset LIVE tomorrow

10/08/2025

The Metabolic Reset might be right for you if:
…You’re waking up tired.
…You’re constantly craving sugar or caffeine.
…Your pants fit tighter than they used to.
…Your mood feels off or foggy.

I’ll be going LIVE to share how this Reset has helped so many people feel better, lose bloat, and regain their spark.

Join me for the full scoop:
🗓 August 13th - 12 pm
📍 Right here on Facebook!

Drop a ❤️ in the comments if this sounds like you.

08/08/2025

Did you know your metabolism affects more than just weight?

It impacts your:
✅ Energy
✅ Mood
✅ Hormones
✅ Sleep
✅ Inflammation
✅ Cravings

Join me on Facebook Live as I break down how the Metabolic Reset helps you take back control of your health — naturally and powerfully.

August 13th - 12 pm
Bring your questions — it’s interactive!
Comment “I’m in” if you’ll be watching!

Big news! I’m going LIVE on Facebook to talk about something that could completely change the way you feel in your body:...
06/08/2025

Big news! I’m going LIVE on Facebook to talk about something that could completely change the way you feel in your body: the Metabolic Reset.

▪️Tired of feeling tired?
▪️Want to reduce inflammation, cravings, and brain fog?
▪️Ready to feel lighter, leaner, and more in control?

Then you’ll want to tune in!
🗓 August 13th, 12:00 pm
📍 Right here on our page!

👉 I’ll be sharing what the Metabolic Reset is, why it works, and how YOU can benefit.

Tag a friend and set a reminder — this is going to be good!

Address

NC

Telephone

+13363656010

Website

https://family-functional-medicine.teachable.com/p/metabolic-reset/?src=social

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About Dr. Ingram

Ami Ingram, MD, is licensed to practice Medicine in North Carolina and Texas. She received her undergraduate degree in Biology from North Carolina State University and her medical degree from Brody – East Carolina University School of medicine in Greenville, N.C.

Dr. Ingram spent several years working in a family practice, as well as in obstetrics. She kept noticing that many of the prescriptions she wrote included side effects that often required additionalprescriptions for her patients. This created further side effects.

What was the root cause of their illness, she wondered. Was it possible to get upstream from their malady? Dr. Ingram's research soon took her to the relationship between the body's organs alongside the overlay of genetics, nutrition and lifestyle.

Through courses offered through the American College for Advancement in Medicine (ACAM), the Institute of Functional Medicine (IFM), North Carolina Integrative Medicine Society (NCIMS) and Cleveland Clinic, Dr. Ingram has developed a multi-faceted, natural approach to treat both existing conditions and get ahead of challenges that may present later in life.