Nourishing Harmony

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Nourishing Harmony Lisa D'Alessandro provides nurturing professional care to her clients to attain wholesome healthy ha

Nourishing Harmony is a wellness center located in Montgomery, New York and serving the surrounding areas.

💛THE POWER TO HEAL BEGINS INSIDE AND WITHIN YOU💛Your body is being drowned in toxins and stress overload! Yet your body ...
18/06/2025

💛THE POWER TO HEAL BEGINS INSIDE AND WITHIN YOU💛

Your body is being drowned in toxins and stress overload!

Yet your body has the potential to heal when it is in better balance!💯

🤔Let's see what your body is trying to TELL you...so together we can connect the dots on your exhaustion, being sick and tired all the time, why you struggle with your ability to think clearly, your mood, or your struggle with other random symptoms.

🔥Science PROVES that chronic inflammation from a leaky gut can be linked to:
🚨Autoimmune or bad cell diseases
🚨Skin issues like eczema & psoriasis
🚨Depression & anxiety
🚨Metabolic disorders & stubborn weight gain or resistance
🚨A Bio-accumulation from an overly toxic and infected environment

⚠This is STRESS and the underlying silent stressors that are wrecking your health—physically, mentally, and spiritually.

🆘As this is the NEW epidemic!

But there’s hope, simple holistic SOLUTIONS and understanding without compromising your time.💞

💫 FREQUENCY testing can now accurately look at ALL your systems in your body, highlight imbalances in your energy fields, detect pathogens, gut permeability, nutrient deficiencies and food-driven inflammation—giving you a clear map of what’s wrong and how to fix it.

PLUS, it can give you bio-feedback frequencies to help you come back to better alignment and even support your EMOTIONAL self by scanning your inner voice.

🥰It’s about honoring your WHOLE being, but it must start with you feeling worthy of nourishing and nurturing your body’s needs.

This is YOUR opportunity to listen to your body’s wisdom instead of the shouts of the world.

Trusting this is your time to take back your POWER of wellness over illness.

There’s ONLY one dis-ease SILENT INFLAMMATION that’s driven by toxicity which causes cellular communication interference and deficiencies that leads to disease.🥲

✅IF you’d like to learn more please feel free to reach out and DM me or share this info with someone you know who is struggling.

13/06/2025

💀 Your body is brilliantly designed to detox—but it was never meant to handle the modern toxic soup we live in:

🧪 Pesticides, heavy metals, plastics, mold, VOCs +++

They’re in your air, water, food, skin care, and even your thoughts (hello, stress chemicals).

🧬 1. Toxins Invade the Cell—they pe*****te the cell membrane and:

🆘 Disrupt mitochondrial energy production

🆘 Damage DNA + protein structures

🆘 Impair detox pathways (like glutathione production)

🆘 Trigger oxidative stress and inflammation

🆘 Create “cell danger response” → your body locks down healing

⚠️2. Toxins Bioaccumulate in Tissues, when your body can't eliminate toxins efficiently, it stores them—especially in:

✅ Fat (where they’re hidden away)

✅ Brain ( brain fog + neuroinflammation)

✅ Liver + lymph (your main detox hubs)

✅ Bones + connective tissue

✅ Organs (endocrine disruptors affect thyroid, adrenals, ovaries)

🧨This bioaccumulation leads to a chronic toxic burden that keeps your immune system on alert, drains your energy, and causes mystery symptoms that don’t resolve.

🌀 3. When the body is clogged at the cellular level, no supplement, diet, or protocol will fully work until:

✅ You support drainage pathways

✅ You bind and remove toxins from the tissues

✅ You restore mitochondrial function so the body has energy to heal

🌿 The good news? You can gently and consistently detox—without extreme protocols.

😊Daily cell-cleansing tools like micronized Suspended zeolite + Nano Silver minerals can support:

🎯Binding + safe elimination of stored toxins

🎯Reduction of inflammation + oxidative stress

🎯Restoration of cell signaling + energy

🎯Elimination of parasites, pathogens and mold

🚨You don’t need to “push through” symptoms.

You NEED to clear the interference so your body can do what it was designed to do: heal.

📩 DM me “CELL RESET” and I’ll send you the guide + tools I personally use for detoxing smarter, NOT harder.

🍓Celebrate in this energy! 🌟🌸Are you in alignment to flow, flourish and grow? 💃🌝💥🪷True Healing Is Energetic AlignmentYes...
11/06/2025

🍓Celebrate in this energy! 🌟🌸
Are you in alignment to flow, flourish and grow? 💃🌝💥
🪷True Healing Is Energetic Alignment
Yes, nutrition matters. So does detoxing from those active parasites.
But deep, lasting healing happens when the body's energy field remains elevated and aligned—
Emotionally, spiritually, and even subconsciously.

✨ Enter: the full moon.

The full moon isn’t just a phase—it’s an energetic amplifier.
It heightens light, magnetism, and emotion. And just like the moon pulls ocean tides…
🧬 It can subtly shift the fluid and energetic rhythms in the human body.

Here’s how it may support physical healing:

🔹 Raises Emotional Awareness – Old emotions stored in tissues may surface
🔹 Increases Parasympathetic Sensitivity – Ideal time for nervous system recalibration
🔹 Amplifies Detox Pathways – Especially lymph, liver, and colon
🔹 Opens the Subconscious – Easier access to belief patterns held in the body
🔹 Heightens Intuition – So you can tune in and release what no longer serves

💫 During a full moon, the body is more electrically sensitive—which means energetic healing practices (breathwork, somatic release, EFT, sound healing, mineral detox) often land deeper.

When energy flows freely, the physical body responds.
So yes—support your gut, your nervous system, your cells…
But don’t forget your field.

🌕 Full moons are a beautiful reminder:
Healing is all about higher frequency, too.

10/06/2025

💥 Why Is No One Talking About These Two Root Causes of Gut Issues?

You can take all the probiotics…
Cut all the “trigger foods”…
Follow every gut protocol to a T…
And still feel bloated, inflamed, anxious, exhausted, stuck in brain fog or weight loss resistance and a spiral downward in autoimmune issues.

Here’s why 👇

✨ 1. You're TOX”SICK”
Your gut can’t heal if your body is overloaded with toxins.
Pesticides, heavy metals, mold, microplastics, EMFs—they silently create low-grade inflammation and feed pathogens in your microbiome.

This toxic burden disrupts digestion, weakens your immune defense, hijacks your nervous system and keeps your gut lining inflamed plus unable to absorb necessary nutrients.

✨ 2. Low-Performance Liver = Slow Drainage
If your liver is sluggish and not properly supported your body can't clear the waste.

When bile is stagnant or phase 1/2 detox pathways are sluggish, toxins recirculate—right back into your gut.

➡️ This means more leaky gut, more histamine issues, more brain fog, more symptoms that don’t budge.

💡 Gut healing isn't just about killing bugs or sealing the lining.

✅ It’s about clearing the toxic load + optimizing your liver and bile flow.

🆘 When you drain first, remove the termites in the walls and mold from the attic you can rebuild and you heal faster.

When you detox smart, the gut resets naturally.

🌿 Ready to address the real root causes behind your gut struggles?

📩DM me "DETOX" for tools that help you cleanse your cells, support your liver, and finally reclaim a vibrant gut + calmer mind and healthier liver.

07/06/2025

🚨So often a burdened body keeps one stuck from healing making one fearful of CHANGE.

✨It doesn’t t have to be this way…Here’s the TRUTH:

👉🏼Sometimes it’s the toxins themselves-heavy metals, pathogens and parasites that are keeping your nervous system dysregulated.

⚠️This is why a gentle, proven intelligent detox is no longer optional-it’s essential to clear the interference.

With the abundant amount of heavy metals, pesticides, chemical additives, volatile substances we’re exposed to daily and without realizing our livers are not being fully supported to filter out the toxins. They are in every fat cell, burrow into our brains, bones and tissues one needs to cleanse, clear and create harmony within the smarter NOT harder way.💯

👇Drop BLUEPRINT below for access to my Cleanse the Cells and Heal The Gut Protocol I use to get started on your high vibe healing journey.

05/06/2025

🚨Here’s something that most people don’t realize:

👉🏼Toxic overload leads to nutrient deficiencies
👉🏼Deficiencies lead to nervous and immune system dysregulation
👉🏼And that leads to the symptoms you’re probably trying to fix instead of getting to the root of the issues.

The downward spiral
Toxins + inflammatory inputs ➡️ low stomach acid ➡️ poor digestion + gut imbalances ➡️ nutrient + enzyme deficiencies ➡️ chronic symptoms➡️ an overburdened liver ➡️ hormone imbalance ➡️ compromised immune and nervous system

⚠️If you’re ready to reverse your fatigue, over anxiousness, gut issues, skin flares, brain fog, hormone chaos, weight loss resistance or autoimmune disease- your body’s way of waving a flag saying “I’m overwhelmed, too toxic and infected.

I have a foundational blueprint on how to reduce the toxic burden easily and effectively plus repair the guts integrity for deeper healing.🙌

✨Your next level of health starts when you remove the interference of the chemical overload that’s accumulated in your tissues.

👇Drop a ❤️ below if you want my blueprint and protocol that helps heal a leaky inflamed and dysbiotic gut.

04/06/2025

🚨No one can avoid toxins if you’re a living, breathing and like to eat to survive kind of person!

🤔And they don’t just pass right on through you, they bio-accumulate in your brain, bones, tissues and cells over time.

☢️Heavy metals, chemicals, endocrine disruptors, volatile substances are hiding in:

✅Water, processed foods, produce, grains, coffee, plastic bottles, clothing
✅Fillings, cookware, cosmetics, cleaning and personal care products
✅Pesticides, vaccines, medications, industrial run off

🙌You can eat clean, take all the supplements and still struggle-if you’re not clearing what’s clogging your system at the root.💯

⚠️Detoxification is NOT optional, it’s psychological and biological. As toxins have an affinity for our nervous system, fatty tissue, glands and mess with every system in the body.

And if your challenged with any of those symptoms listed...I guarantee your liver is overburdened.

✌️Whether your body is whispering or screaming at you that it needs support the time is NOW before a bad cell disease has you considering other poisonous options.

This isn’t about a juice cleanse.🥤although that would be good for the body and gut.

✨This is about optimizing your gut brain liver axis(nervous + immune system) supporting cellular health and repair so it can come into better balance and heal the way it was designed to do.

🥰You don’t have to live in survival mode. Your healing begins by eliminating the interference.

👇Drop DETOX below and follow me if you’d like to learn more on the cleanest mineral I use to easily and effectively cleanse my cells to get well.

02/06/2025

⚠️Today our toxic exposure is the new epidemic and the hidden root cause of chronic inflammation.🔥

🚨With our livers being so overburdened and unsupported these toxins embedd in fat cells, brain, liver, bone and other tissues causing the symptoms and disorders your body might be struggling today.

🔥Cellular inflammation disrupts mitochondrial function(hello fatigue and brain fog)

☠️Blocks hormone signaling(weight gain, mood swings, infertility)

☢️Damages gut lining =leaky gut(bloating, food sensitivities, autoimmunity)

⚠️Overloads detox pathways(liver, bile backup, poor lymph function, skin flares and kidney)

🆘When your body is burdened by a high toxic load, it shifts into survival mode, NOT healing mode as your metabolic functions tank.

🙌You can eat clean, take supplements and manage stress but if your cells are inflamed and congested, true healing stalls.

Detoxification isn’t a trend- it’s foundational for giving your body the freedom to do what it was beautifully designed to do; repair, rebalance and regenerate.💯

👉🏼If you’re ready to fix this at the source of heavy metals, pathogens, parasites, mold toxins, latent viruses to begin a gut healing protocol then drop LEts Do IT below 👇

Make sure you follow and better yet set yourself up with a FREE chat so we can discuss where you’re at in your healing journey and what type of imbalances you struggle. 🙌

01/06/2025

🚨Are you suffering with downstream symptoms of fatigue, brain fog, over anxiousness, weight loss resistance, peri-menopausal mood swings, skin issues, gut imbalances, latent viruses or long Covid or autoimmunity?

🙌True healing happens when you go upstream so the river can run cleaner again. SO you can finally move forward- NOT just mentally but biologically.

Cellular cleansing removes the real stressors to support less interference. ☠️

I use this analogy…you don’t remodel a house with termites still in the walls and mold in the attic! 🏡 You first clear it, stabilize it, then rebuild it!!💯

✅ You DETOX with intelligence, not intensity using a perfected and cleanest Clinoptilolite Zeolite binder that doesn’t cause herxing
✅ You OPEN the drainage pathways by supporting the liver fully and GI/colon with a unique fiber that has Detoxolite plus prebiotic and postbiotic fibers.
✅ You restore what’s been depleted and repair a leaky gut.
✅ You forgive your body for protecting you the best it could. Always honor your nervous system that can run the show within by managing stress or emotional traumas….this is being in the flow and elevating your frequencies on ALL levels!

🤔Tell me -are you ready to go upstream?

📩 DM me if you’d like to chat or learn more on how to detox easily and effectively with my personal favorites and life changing supplemental protocol.

29/05/2025

🚨If you’re looking to thrive it’s time to address the root causes that will keep disrupting your body’s potential to heal.

✨It’s NOT a lack of willpower.
✨It’s NOT that your body’s broken.
✨It’s NOT because your missing going to the gym or lacking consistency with taking your supplements

👉 What’s really holding your body back?
• An overloaded detox system and liver that can’t clear toxins
• A gut lining that’s leaking toxins into your bloodstream
• Hidden infections and parasites draining your energy
• Cellular inflammation hijacking your immune system
• Emotional stress and trauma keeping your nervous system stuck in survival mode

🆘You need to provide the right internal conditions to thrive by first removing the culprits…
🏗Heavy Metals
☣️Environmental chemicals
🦠Mold toxins
☠️Pesticides
🪱Parasites
☢️Metabolic waste from slow detox pathways and then rebuild a healthier gut foundation that can clear toxins and absorb nutrients better.

🤜If you’re interested in learning more about my Healing Potential Protocol drop me BLUEPRINT below👇

28/05/2025

🆘Are you doing all the RIGHT things but still feeling off?

Low energy, bloating, brain fog, anxiousness, sick and tired with random symptoms no one can explain?

It’s probably NOT that your body needs more pills or more effort-it’s your body needs less interference.💯

The true root causes are often hidden:
☢️ Environmental toxins-heavy metals, pesticides, plastics, PFOAs
🦠 Parasites, pathogens, lingering viruses and mold
🔥 Chronic cellular inflammation
🆘 Leaky gut letting immune and mental chaos wreck havoc
🧠 Emotional trauma stuck in the nervous system and creating blocks in your tissue

⚠️Today this kind of overload CAN block even the cleanest diet or best supplement plan with malabsorption issues, not fully supporting detox pathways or healing the gut protocol.

Healing is about creating an environment so that your body can do what it was designed to do…that means;
✅ Supporting drainage pathways(lymph, liver, colon, kidneys)
✅ Rebuilding the gut lining + microbiome or gut brain axis
✅ Detoxing with an intelligent advanced mineral binder, biofilm busters and non invasive parasite Nano Silver spray to take out the living pathogens
✅ Releasing stored STRESS and trauma

When you remove the underlying stressors healing accelerates-and you feel like your best self again.

Follow for root cause healing tools and to
📩 DM me if you want to go deeper and ready for ROOT CAUSE detox.

23/05/2025

🤗True healing isn’t just about what you take—it’s about how you live.

Your food, your movement, your thoughts, your environment inside and out—everything matters.

✨This is the real path to health.

🤓Let’s start by seeing the body for what it really is…
Whole
Connected
Capable of healing when it’s being given what it needs and nourished as a triune being.💫💛

God designed the body to heal itself when it is in better balance. Cleaner from the chemical soup we are living, breathing, slathering on our body and especially consuming!😝

Sadly this is an overly toxic and stressed world 🌏 and the WHO(World Health Organization) deemed the cause for 99% of all diseases!💯

The body is in a Cell Danger Response...

✅The nervous system is stuck in fight and flight.

✅You are loaded with herbicides, pesticides, heavy metals, medications, plastics, pathogens, and possibly emotional trauma has hijacked your tissues too.

✅You are nutrient deficient.

🆘 This is YOUR opportunity to listen to your body’s wisdom instead of the shouts of the world.

😍It's time to work with your holistic body, NOT against it!!!!

It begins with your mindset and to choose deeper self-love💞
I AM healing...I am feeling good and focused...

This is a lifestyle, not a quick fix or a trend.

Your future health relies on the choices you make today.💫

You are worthy of optimal wellness and if you’re ready to remove the culprits simply and rebuild a healthier foundation then drop RESET to jump on a Discovery call 📞 about solutions for your struggles.

Treat your body like the temple it is. And your future self will thank you!🫶

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