Debra Wallace M.S. LMFT, Positive Reframe

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Debra Wallace M.S. LMFT, Positive Reframe Licensed Marriage & Family Therapist,
Cultivating a child-wise & relationship-rich culture.

I am perpetually synthesizing researched-based interventions to empower families to heal transgenerational trauma, cultivate resiliency and maximize human potential. I have discovered we can get our vital needs met by weaving together cutting-edge neuroscience and emotional intelligence, embracing multi-cultural traditions and faiths, and utilizing contemporary resources and sustainable practices.

(Disclaimer: Positive Reframe shares resources with the intent of the positive progression of informed decision making related to issues associated with emotional, relational, physical and spiritual wellness. While I share personal and professional perspectives, my writings reflect my personal opinion and not intended to substitute professional advice, diagnosis, and treatment. The online medium does not lend itself to the level of detail and rapport building required for thorough assessment and therapeutic intervention. Thus the content shared on this page is for informational purposes only. To make well-informed decisions that may best meet your family’s unique needs, I highly recommend exploring and researching available options, consulting primary health care providers, engaging in respectful dialogue with friends and family as well as seek referrals from a trusted source for professional counseling. I am a licensed Marriage and Family Therapist in the state Illinois, USA.)

18/08/2025
18/08/2025

Must-have tools.

17/08/2025

Must-have tools.

17/08/2025
17/08/2025

Kids getting stressed about going back to school? Teach them how controlling their breathing can help them feel better and focus on the good. It’s a lesson they’ll benefit from for years to come.

16/08/2025

One million neural connections every second happens in a baby’s brain during the first three years.

This is the main event. The way we show up with emotionally nourishing, supportive relationships shapes lifelong health and well-being.

Let’s treat it like it matters. Because it does.

16/08/2025

It’s not hard brain science for us to understand as parents— but It is hard to live by.

This e-book will help (see link).

And remember, the goal is progress, not perfection.

Plus, if you are still reading this, it’s already 98.6% guaranteed that you are a rock star.

Because, clearly, you care.

And that is half the battle when it comes to breaking generational cycles.

Connection before correction.

Or better yet, re-direction.

This free positive parenting ebook will get you started. 💚

https://bit.ly/ConnectedParentEbook

16/08/2025
16/08/2025
I love reading and am often reading three to six different books at a time. The most recent set I have been reading are:...
16/08/2025

I love reading and am often reading three to six different books at a time. The most recent set I have been reading are:

https://www.goodreads.com/book/show/687278.When_Things_Fall_Apart

The Power of the Crone: Myths and Stories of the Wise Woman Archetype by Clarissa Pinkola Estés https://www.goodreads.com/book/show/9978110-the-power-of-the-crone

Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered by Juliane Taylor Shore https://www.goodreads.com/book/show/75633428-setting-boundaries-that-stick

https://www.goodreads.com/book/show/29496453-the-book-of-joy

https://www.goodreads.com/book/show/526134.The_Language_of_Letting_Go

Dr. Clarissa Pinkola Estés Presents Part Two of Her Mas…

16/08/2025
16/08/2025

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IL

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+18476034677

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