Calandra Center for Health and Wellness

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Calandra Center for Health and Wellness

Calandra Acupuncture strives to offer the highest quality health services in a caring environment. Located in the heart Schaumburg Illinois

Offering Acupuncture, NAET Allergy Elimination, NET Neuro-emotional technique, and energy medicine session/classes We offer Acupuncture, Reiki, Herbology, NAET Allergy Elimination, Energy Medicine, and a variety of classes for the general public.

24/04/2026

Stop suffering! There are many approaches that can help you to alleviate your allergies. 🤧

https://loom.ly/zDb2PY8

23/04/2026

❤️

22/04/2026

Allergies? Acupuncture and NAET can help! 🤧

21/04/2026

Just for today ❤️

What will you choose?

20/04/2026

Limes in Traditional Chinese Medicine 🍋

🌟Promote qi circulation
🌟Regulates blood circulation
🌟Clear heat
🌟Regenerates body fluids
🌟Eliminates toxins
🌟Resolves phlegm
🌟 Lime is believed to enter the Lung, Spleen, Kidney, Liver, and Gallbladder
🌟Its sour flavor and cold temperature are considered beneficial for relieving sore throat, dry mouth, cough, and stomach distension. Also used to relieve itching, astringe wounds, and stop bleeding, and it can be applied externally or taken internally.
🌟It is important to note that lime should be used with caution in cases of excess fire, stomach heat, and during pregnancy.

17/04/2026

Did you know that acupuncture has been shown to help infertility? 👪

15/04/2026

Struggling with Stress?

🌟Acupuncture – It’s like physical therapy for the nervous system. It brings the body back into balance and calms the stress response by reducing cortisol levels or changing neuron functioning.
🌟Herbal formulas – There are several herbs and herbal formulas used in TCM to alleviate symptoms of chronic stress.
🌟Essential oils – Anxiety, a common symptom of stress, can be alleviated through the use of calming essential oils.
🌟Reiki – Studies suggest that a Reiki treatment can lower cortisol, the stress hormone. Combining Reiki with acupuncture can enhance the stress-alleviating effects. Learning Reiki for yourself, and incorporating its practices into your life, can be a powerful way to supplement other modalities for managing the effects of stress in your life. (See deep breathing technique, below.)
🌟Diet – TCM can offer nutritional advice on foods that help alleviate the imbalances of chronic stress, and also help you handle day-to-day stresses more effectively – for example, the stresses of seasonal changes.
🌟Exercise – Numerous research studies confirm it. Virtually any form of exercise, from aerobics to yoga, can act as a stress reliever and mood enhancer, and will also improve your overall health. A win-win-win.
🌟Nambudripad’s Allergy Elimination Techniques (NAET) – In some cases, a source of chronic stress may be sensitivities to elements in the environment, which can be identified and treated using NAET.
🌟Neuro-Emotional Technique (NET) – A mind-body approach to resolving stress reactions. NET can find and remove unresolved stress reactions that trigger a range of chronic physical and behavioral conditions such as body pains, headaches, anxiety, and depression.
🌟Deep Breathing Technique – A particular breathing technique, common to some Reiki practices and many meditation / mindfulness practices, has been shown to stimulate the vagus nerve in a way that slows heart rate and calms the sympathetic nervous system, thereby reducing the physiological impact of stress on the body.

To learn more visit: https://loom.ly/ZXtur3M

14/04/2026

I don't know how I did it, I just did it, it was hard. ❤️

13/04/2026

Feeling stressed and stuck? 😱

Schedule a complimentary 15 minute phone consultation to learn how we can help!

10/04/2026

According to TCM, Spring is the time of the Liver organ system. 🥦🥬

Which makes it the perfect time to do some internal "Spring cleaning"!

Here is a gentle cleanse that requires no harsh supplements.
https://loom.ly/5OsMcAY

Always consult your medical practitioner before starting any new supplements or dietary changes.

09/04/2026

Too funny! 😆
We call this advanced needling..
Don't worry. We don't do this..
Unless you ask REAALLLY nicely..

And then we would still say no.

Address

Opening Hours

Tuesday	11:00 - 14:30
Wednesday	13:00 - 18:00
Thursday	11:00 - 18:00
Friday	13:00 - 18:00

Telephone

+13127963965

Website

http://calandraacupuncture.com/

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Our Story

We offer Acupuncture, Reiki, Chinese Herbology, NAET Allergy Elimination, and a variety of CEU classes and classes for the general public. Located in the heart of Chicago's South Loop and Schaumburg Illinois