Rejuvenate Raw with Kim

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Rejuvenate Raw with Kim The information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
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To inspire others by sharing how I overcame chronic illness through the raw food, mostly fruit diet and am how I am now creating an amazing life of my choosing. The information offered by Kim Whitaker (Rejuvenate Raw With Kim) of CI Naturals, Inc has not been evaluated by the Food and Drug Administration to diagnose, treat, cure or prevent any disease. By being part of this Page, I agree to the ab

ove statements and understand that I will not hold Kim Whitaker liable for any information I choose to apply to myself or others.

21/07/2025

We can't just address the health symptoms with medications and such, but we must address the CAUSE for the symptoms

Life was so different 6 years ago. I was so near death. Here was list of my symptoms…Muscle tightness in neck, head an...
20/07/2025

Life was so different 6 years ago. I was so near death. Here was list of my symptoms…

Muscle tightness in neck, head and shoulders so much so my head was drawn to the side and I could not hold it straight or turn one way or another.

Scary large growth (tumor) on my thyroid.

Debilitating Fatigue - could hardly walk from one side of the house to the other.

Flesh eating MRSA for 5+ years on several places on different parts of my body - a constant fear my ears and other body parts would be completely eaten away

C-diff intestinal infection that required many trips to the ER. I had to be flown to Florida 4+ times to have a procedure to replenish the good bacteria in my colon in order to stay alive. This infection kills 50% of the people who have it each year.

Horrible brain fog, inability to make decisions, think clearly. Sometimes I hardly knew who I was or where I was.

Hypothyroidism.

Anxiety was through the roof with an overwhelming sense that I was going to die at any time.

I think I had the worse parasite infection on the face of the earth.

Pounding heart 24/7.

I could hear my heartbeat in right ear constantly.

Eyes blurring, painful, twitching, extreme dryness.

Pulsating and flashing in eyes.

Pain and heaviness in lungs.

Scabies infestation,

Rib cage pain.

Stagnant lymph system - tests constantly coming back with reports of heavy metals, high chemical, pesticide load, mold toxicity, mycotoxins, etc.

Kidneys not filtering - edema in legs.
(doctor in the ER told me this was normal).

Sad and depressed and cried every day (now I can't imagine feeling like that).

Thoughts consumed with concern over whether I would get better. Terrified to be alone.

Constant rashes and hives.

Low blood pressure.

Always cold, often had chills.

Daily intestinal pain.

Thankfully i found the answer to health transformstiom and it was SO simple!

And it’s all based around the knowledge of the great lymphatic system and how important it is to eat the proper foods in order to detox.

Can you believe it that I was able to overcome these symptoms in the comfort of my own home without assistance from the allopathic community?

And soon, I will be sharing my knowledge and experience to help others as a detox specialist.

Let the next chapter begin!!

Much love, ❤️
Kim

Anxiety. Depression. Flabby skin. Easy bruising. Veins sticking out.These might seem like separate issues—but they all p...
20/07/2025

Anxiety. Depression. Flabby skin. Easy bruising. Veins sticking out.
These might seem like separate issues—but they all point back to one root cause: acidosis.

The body is simply overwhelmed with acidic waste, especially in the lymphatic system, and it’s showing up in your mind, your skin, your tissues, and your emotions.

I had extreme anxiety and depression for years.

No matter how hard I tried, I couldn’t “think” my way out of it. I read all the books. I tried to stay positive. But nothing worked—because the real problem wasn’t in my mind… it was in my chemistry. I have completely overcome that now. As a matter of fact, recently someone said to me. “You don’t worry about anything, do you?"

We’ve been told anxiety and depression are mental disorders. But what if they’re chemical imbalances—caused by weak glands (like the parathyroid) and a toxic, acidic internal environment?

💥 The fix?
Not pills. Not more labels. Not more fear.
It’s getting back to nature.

🌱 Eat simple, living foods—with an emphasis on fruit.

Stop feeding the acids (meat, dairy, processed junk) and start feeding the cells.

Your body is made to heal. Your emotions are directly related to your physical.

This is the path to true health—physical and emotional.

And inside the Rejuvenate Raw with Kim Group, I”ll be sharing how to support your mind and emotions along the way—because mindset matters too, once the chemistry starts to shift. 🧠💛

— Rejuvenate Raw with Kim

Why all the joint problems these days? 🤔It’s not just “old age” or “wear and tear.” The real issue often comes down to a...
19/07/2025

Why all the joint problems these days? 🤔

It’s not just “old age” or “wear and tear.” The real issue often comes down to acids in the body.

When your body becomes too acidic—from processed foods, stress, chemicals, and even poor digestion—it must neutralize those acids to protect your vital organs.

And guess what it uses? Calcium.

Your body pulls calcium out of the bones and joints (yes, it leaches it out!) because calcium is one of the most alkaline minerals available. Over time, this can weaken the bones and cause pain, stiffness, and joint breakdown.

Doctors will tell you it’s “bone on bone” and that the joints are just worn out. But often, it’s not about wear—it’s about waste… acidic waste the body is trying to buffer.

Want to support your joints naturally? Start by supporting your lymphatic system, kidneys, and adrenal glands. And yes—eating lots of alkaline-forming fruits and veggies is a powerful first step. 🍉🥬🍋

You’re not falling apart—you’re likely just over-acidic and under-supported.

— Kim 💛

Let’s Talk About Tonsils 👅💡Did you know your tonsils are actually lymph nodes? And lymph nodes aren’t just random tissue...
19/07/2025

Let’s Talk About Tonsils 👅💡

Did you know your tonsils are actually lymph nodes? And lymph nodes aren’t just random tissues—they’re part of your body’s powerful waste removal system.

Think of your lymph nodes as septic tanks for your cells. They collect and temporarily store toxins, cellular waste, bacteria, and more—until those toxins can be filtered out by your kidneys.

So what happens when we remove them?
We’re basically removing a key drainage site, which can lead to a backup in the lymphatic system. It may bring short-term relief, but it often ignores the real issue: toxicity and stagnation in the body.

Instead of cutting out our body’s natural detox pathways, we should be asking:
👉 What’s causing the congestion in the first place?
👉 And how can we support the lymphatic system so the tonsils don’t have to work overtime?

Your body was designed to heal—if we give it the support it needs. 💚

19/07/2025

Hydration in the way of fruit changes the energy in the body and can lead to healing most everything

Emotions Can Hurt… or Heal 💫One of the most overlooked parts of healing is this: your emotions can either make you sick—...
18/07/2025

Emotions Can Hurt… or Heal 💫

One of the most overlooked parts of healing is this: your emotions can either make you sick—or help you get well.

When we constantly carry emotions like fear, anger, guilt, or grief, they don’t just “stay in our head.” They affect our entire body—especially the adrenal glands, which sit on top of the kidneys.

Your adrenals are directly connected to your autonomic nervous system, the system that controls everything your body does without you thinking about it—like your heartbeat, digestion, breathing, and even detoxification.

When you’re emotionally overwhelmed, it puts the body into a constant “fight or flight” stress mode, and your adrenals get exhausted. This impacts your sleep, hormones, energy levels, and slows down your body’s ability to heal. 😞

But when we start to shift—when we allow ourselves to feel and release, to choose love, joy, and peace—it sends the signal to the body that it’s safe to rest, restore, and repair. ✨

Healing isn’t just about what you eat—it’s also about what you feel. 💛

👉 Have you ever noticed how your emotions affect your energy or digestion? I’d love to hear what you’ve experienced. 💬

My Yummilicious Cashew Spinach Dip! 🌱Here’s the thing… when people eat meat, dairy, fried and processed foods, they usua...
18/07/2025

My Yummilicious Cashew Spinach Dip! 🌱

Here’s the thing… when people eat meat, dairy, fried and processed foods, they usually feel fine at first. So it’s easy to think those foods aren’t doing any harm. But what I’ve learned is the damage adds up quietly over time—and by the time symptoms show up, you can be in a deep hole that takes years to climb out of. 😩

That’s when people end up needing major detox. And trust me, it’s way easier to not go there in the first place. 🙃

Foods like this dip are part of how I turned things around—and they’re actually delicious too. Win-win!

Book link in comments. Dont want to use cashews? Substitute for sprouted pumpkin and sinflower seeds. 👍

💉 Chemotherapy & Acidity: What You’re Not ToldDid you know that chemotherapy measures around a 2 on the pH scale — right...
17/07/2025

💉 Chemotherapy & Acidity: What You’re Not Told

Did you know that chemotherapy measures around a 2 on the pH scale — right next to battery acid and Draino? ⚠️

That level of acidity doesn’t just target cancer cells — it affects everything, including your bones, tissues, and lymphatic system. It pulls alkaline minerals from your bones to buffer the acid… which can leave your body weaker, more depleted, and struggling to heal.

And yet, this is what many are told is their only option.

Here’s the thing: no one is deficient in chemo. But almost all of us are overloaded with toxicity, acidosis, and lymphatic stagnation.

That’s why I turned to fruit, fasting, and detoxification — because nature knows how to heal when we get out of the way. 🍇🍋

Fruits are alkalizing, hydrating, and cleansing. They open the kidneys, clean the lymph, and give the body the tools it needs to truly regenerate — not just suppress symptoms.

There is another path. I chose it. And I’m alive because of it. 💛

—

✨ Rejuvenate Raw with Kim
“I’ve lived the transformation—now I’ll help you live yours.”
📘 https://book.rejuvenateraw.com/e-book

🛁🍋 FRUIT = NATURE’S CLEANSER 🍇🧼If your shower door was coated in soap scum and grime, would you spray it with carrot jui...
17/07/2025

🛁🍋 FRUIT = NATURE’S CLEANSER 🍇🧼

If your shower door was coated in soap scum and grime, would you spray it with carrot juice… or lemon juice?

Most of us would instinctively grab the lemon — because citrus is astringent, powerful, and naturally cuts through buildup. 🍋✨

Well, your body works the same way. When we’re full of toxins, mucus, and cellular waste, we need a natural cleanser.

👉 That’s where fruit comes in.

Fruits like oranges, grapes, lemons, and berries have astringent properties that pull toxins out, break up congestion, and cleanse the lymphatic system — your body’s internal drainage network. 🧽

🥕 Carrot juice? Nourishing, yes. But not designed for deep cleaning.

If you’re detoxing, choose the lemon. Choose the grapes. Choose the foods that break up the gunk and bring your body back to life.

—

✨ Rejuvenate Raw with Kim
“I’ve lived the transformation—now I’ll help you live yours.”

📘 https://book.rejuvenateraw.com/e-book

17/07/2025

If you have kidney problems, don't go on dialysis, go on a detoxification program and get your kidneys filtering.

🌟 Today Marks 6 Years Raw—And It Saved My LifeToday is a big day. A momentous day. Attached is a picture of me now and ...
15/07/2025

🌟 Today Marks 6 Years Raw—And It Saved My Life

Today is a big day. A momentous day. Attached is a picture of me now and before. Im sure you agree that the difference in 6 years cannot be denied. Of course, the picture holding the watermelon is the picture of me today, six years later. It’s shocking to see how bad I looked when I was so sick.

Six years ago, I made a decision that completely transformed my life—I went raw. But it wasn’t just about going raw… the real shift was going mostly fruit. 🍇🍊🍉

I was terrified.
Doctors told me to avoid fruit.
The research I had seen warned against it.
They said fruit would feed the parasites, the bacteria, the viruses… and make everything worse.

But in the nick of time, I discovered Dr. Robert Morse’s videos.
His message was unlike anything I’d ever heard.
It wasn’t about treating symptoms—it was about cleansing the lymphatic system. And the more I listened, the more it made sense.

That day, I turned to my husband and said,
“Let’s go buy some fruit.”

I told myself I’d try it for just one day.
If I didn’t die (seriously—that’s how scared I was!) and I felt even a little better, I’d keep going.
If I felt worse, I’d stop.

Well… history speaks for itself.
I got better.
Not instantly—and the detox had rough days—but every day brought a little more light, more clarity, more life.

Looking back, I wouldn’t trade it for anything.
I’m a completely different person—mind, body, and soul. I feel anazing most every day!!

*I’m healthy.
*I take no medications.
*I haven’t been back to a doctor in years.
*At 66 years ild, i still have my original hair color without dyes
*I have no paim
*I dont get sick
*I can travel and do what i want in life
*And most importantly, I learned how to heal myself.

Call me a control freak, but I love being in control of my health.
I love knowing that nature holds the answers—not prescriptions. 🌿

This year, I began studying Dr. Morse’s detoxification course to become a certified detox coach. The deeper I go, the more grateful I am for this path.

And while the food was a huge part of the healing, I’ve also had to go deep into my thoughts and emotions—
because those are often even harder to detox.

We’re all so deeply programmed—by parents, teachers, friends and family, government, media…
To truly heal, we have to become thinkers outside the system,
and have the courage to go against the crowd.

There’s so much more I could say…
But today, I’m simply basking in deep, heartfelt gratitude.

Thank you to all of you who’ve been on this journey with me—your encouragement has meant more than words can express.

And now, I look forward to helping others at an even deeper level—
with more wisdom, more tools, and more love. 💛

The journey has been beyond amazing.
And I can’t wait to see what the next chapter brings.

If you have been following me for a while, can you let me know in the comments below?

Much love, ❤️🌈
Kim

🌱 Rejuvenate Raw with Kim
💫 “I’ve lived the transformation—now I’ll help you live yours.”









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6 months into healing raw

January 15, 2019 was the 6 month marker for starting on the raw fruit diet. I have been sick for many years searching for the answer to get well. The last three years, I was pretty much bound to the house and not able to function well enough to be part of the world.

My story on Rejuvenate Raw With Kim shows my before and after photos (not for the faint of heart). The first one when I was in the hospital with an allergic reaction, having barely stayed alive. The one pictured here is the beginning of this year on my 40th anniversary trip to Mexico.

I saw countless physicians, natural healers, naturopaths, tried almost every therapy possible, stayed in healing clinics out of state for up to 3 weeks, tried practically every diet possible, taken thousands of supplements, flown across the country and even overseas to find answers. And nothing worked... until I got my mind quiet with meditation and felt strongly to post on a forum on Facebook which led me to the truth. Someone who cared enough to speak the truth took the time to give me some information and links about the Dr. Robert Morse protocol. I at first dismissed it. Who wants to be told that their thinking about their current protocol is wrong, right?