MamaBee89

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MamaBee89

Hi my name is Ana, welcome to my journey! Here to help YOU become the best version of yourself through motivation, discipline, & biohacking with Ketones!

Let's lock arms & change our lives together! 🙏🏽💕

23/10/2024

Days 48 to 52!

So close to day 60 and starting tomorrow I am going to start doing running sprint during my walks in preparation for starting to run a mile a day on day 60!

Not going to lie kinda nervous but excited to do the hard things and once again prove to myself that I can and will do the hard things. Nothing that determination and consistency can’t help me reach!

So many of you have reached out with your tips and tricks and if anyone would like me to share those please do not hesitate to let me know!

Love you,

18/10/2024

Day 49

First walk of the day, sunshine and fresh air.

I lasted all of 3 mins before I was getting my shoes one and rubbing on sunblock.

Enjoying my time in Santa Rosa while still making sure to get my mile a day in ♥️
raveling

13/10/2024

Such a fun day in viejas with my boys!

New crocs (thank God because their current ones were hanging on by a thread 😆😅 )

Went bowling 🎳
Javi kicked our butts but totally worth it to have Joey get to roll his own bowling ball down the lane a couple of times!

Ended our day with their favorite in n out.

Thank you God for such a wonderful day with these beautiful babies of mine, I am lucky to be their mama.

Hope you had a wonderful Saturday too ♥️😘

12/10/2024

Freebie Friday is hereeeee!

Not sure why this would not post yesterday but better late than never!

Yes you guessed right! Free ketones for 10 people. EVERY. SINGLE. FRIDAY!

Ketones are packs of powder that you put into 12oz of water & when you drink it magical things happen.

Within 1 hour your body enters a state of ketosis. SCIENTIFICALLY PROVEN!!

Ketosis is where your body burns FAT for fuel instead of glucose (the average persons fuel source.)

Ketones give you BETTER

ENERGY
FOCUS
MENTAL
CLARITY
APPETITE CONTROL
DIGESTION

Who wouldn’t want to drink this?!

If you’d like to enter, LIKE this & COMMENT which one of the BETTERS you’re looking to experience, OR just say FRIDAY! 😘

09/10/2024

Today was a wonderful day, it was simple moments but truly needed, got to enjoy so much sunshine and time outside in the fields. Watched the cows graze the pastures and fed a golden color horse

Got to see the beautiful M&Ms .mnka (last time I saw her was 2015 ) and .michelle21 🦋

Been doing hair flips saying sshhheeesss back 😆 like I told them I truly feel most like myself with a buzz and as much as I try to grow it out I also just love my hair like this!

Ate all the things today from apple with Joey to a chicken samich from Popeyes to some sushi to a simple samich and chips. Thankful for ketones where I can have balance and days like this don’t carry guilt!

A day well spent as I now lay here watching a movie with my boys laughing because Joseph is simply perplexed and sounds like he is saying what the?! because he can pull my hair! 😆 🤌🏽✨

09/10/2024

Today was a wonderful day, it was simple moments but truly needed, got to enjoy so much sunshine and time outside in the fields. Watched the cows graze the pastures and fed a golden color horse

Got to see the beautiful M&Ms .mnka (last time I saw her was 2015 ) .michelle21

Been doing hair flips saying sshhheeesss back 😆 like I told them I truly feel most like myself with a buzz and as much as I try to grow it out I also just love my hair like this!

Ate all the things today from apple with Joey to a chicken samich from Popeyes to some sushi to a simple samich and chips. Thankful for ketones where I can have balance and days like this don’t carry guilt!

A day well spent as I now lay here watching a movie with my boys laughing because Joseph is simply perplexed and sounds like he is saying what the?! because he can pull my hair! 😆 🤌🏽✨

30/09/2024

Last night’s dinner: Brussels sprouts, bacon, and avocado. 🥓🥑 (also why does the Brussels sprout in last photo look like a 🐢)

This morning, I whipped up eggs, bacon, broccoli, and toast for these cuties. 🍳🥦🍞 Keeping it simple yet satisfying for all of us. 🙌🏽

I’m realizing more and more that eating like I love myself means not overthinking it. Protein, veggies, good fats, and some carbs—just the basics that make us feel good.

💛 My kids are the same way—simple, wholesome, and happy!

Oh, and speaking of keeping it simple, I’m excited to share that I’ll be starting the Belly Burn on October 14th! 🎉 It’s a 5-day ketone-assisted intermittent fasting program with a meal plan, workout plan, habit tracker, and online coaching to make it all easier.

I’ve already got my spot—want to join me? Drop a ‘🔥’ in the comments, and I’ll send you more info!

How do you keep your meals simple? Drop your favorite go-to breakfast or dinner ideas in the comments.

👇🏽 Let’s swap ideas and inspire each other!

30/09/2024

Day Thirty-One.

Today, I made sure to prioritize my walk, and Joseph and I soaked up the morning sun while it was still cool. The views were absolutely breathtaking! ☀️

I’m incredibly grateful for another day to move my body and biohack into ketosis—without the restrictive diet. 🙌🏽

Shifting your metabolism to ketosis isn’t just about weight management. For me, ketones are my go-to over coffee every morning for clearer mental clarity, laser focus, and a mood boost—without the caffeine crash.

Best part? I get all this without the keto diet. Seriously, ketosis without the struggle is the best-kept secret. 🤌🏽✨
va

30/09/2024

Day thirty.

Here’s to the next thirty days of keeping my promise to myself of doing daily walks.

I can feel such a difference, not only physically but mentally, since starting this. I’m excited to see where the next thirty days take me! The next phase is walking at least one mile every day.

LFG! To those who think they can’t, I challenge you to start with just five minutes. No distance minimum, just set a 5-minute timer and go.

I believe in you, and if you don’t believe in yourself YET, borrow my belief until you do.🐝

29/09/2024

Days twenty-eight and twenty-nine.

Discipline is what carried me through these past two days—motivation had nothing to do with it. It’s easy to show up when you feel like it, but true growth happens when you keep going even when you don’t.

Lately, it’s been harder than usual. I’ve been grieving the loss of my dogs, but I remind myself that discipline is the highest form of self-love. Even through heartache, I made a promise to myself, and I’m not stopping until I see it through. 🖤

27/09/2024

Grief has a way of sneaking into the quiet moments, but tonight I’m channeling it into something nourishing for my boys and me—rice, orange chicken, broccoli, and veggie nuggets.

Losing Frida and Hank has been so heavy on my heart, but I know they’d want me to keep giving my boys the best life possible.

So here I am, doing just that, one meal and memory at a time. 🐾🤎🖤
”

26/09/2024

Day twenty-seven.

This morning’s sunrise was the first I’ve watched without Frida and Hank by my side. It felt surreal—bittersweet, really. I missed them deeply, but as I caught a glimpse of the moon, I felt a quiet joy.

I snapped this photo to share that perfect moment—the sun and moon aligned, as if the sun kissed the moon good morning. It’s comforting to think of them together in every sunrise and sunset, just like the moon never leaving the sun’s side.

Love YOU

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