Body Benefits by Barbara

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Body Benefits by Barbara Body Benefits now offers daily classes, individually tailored private training and personalized sma You got the space, we got the workout!

Body Benefits has closed our studio location so that we can get out in the real world and make a difference! The high cost of running a brick and mortar site limited us from reaching the people that really needed us, now there is no excuse!

Truth
25/07/2025

Truth

FYI!
24/07/2025

FYI!

Things are not always as they seem!
20/07/2025

Things are not always as they seem!

So True!
02/07/2025

So True!

Sooo True!
02/07/2025

Sooo True!

Quick guide of foods that provide vitamins needed for strong bones!
01/07/2025

Quick guide of foods that provide vitamins needed for strong bones!

20/05/2025

I haven't posted in awhile because frankly it's a waste of time. Social media has become one big commercial for everything under the sun. No one seems to be interested in honest advice or practical tips. Am I wrong?

Generally speaking, the fewer the ingredients the healthier.
17/03/2025

Generally speaking, the fewer the ingredients the healthier.

Color Coded Food Chart
07/03/2025

Color Coded Food Chart

This!
27/02/2025

This!

Working in the office this morning before headed out to clients this afternoon. How do you keep moving on busy office da...
18/02/2025

Working in the office this morning before headed out to clients this afternoon. How do you keep moving on busy office days?

The 8 week Reset series begins tonight!There are still a few spots left so I have reactivated the booking feature! Booki...
04/06/2024

The 8 week Reset series begins tonight!

There are still a few spots left so I have reactivated the booking feature! Booking this series will automatically schedule you into all 16 class! You will then get an email reminder 24 hours before each class with a link to join!

So easy and Hassle free!

Since I have committed to running the series I have also made it available anytime during the next 8 weeks! This means you can Book It now and Join Anytime, no need to wait 8 weeks for the next series to begin!

Invite your friends!
Share with anyone you think maybe interested!
Namaste'

https://wix.to/Yfx8evb

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MS

Telephone

+16015730752

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