Totalbodyfitnesswithrosa

15/05/2025

I LOVE this for YOU💚💚💚💚💚💚💚

14/05/2025

Celebrating💚💚💚 one year milestone with a Splash of Serenity for Mental Health Awareness Month!

These seniors (55+) were treated to a beautiful Paint & Relax pop-up event—an afternoon dedicated to creativity, connection, and calm. With soft music setting the tone, participants let their brushes flow and worries melt away.

The event, held in recognition of Mental Health Awareness Month, offered a safe space to unwind, express, and enjoy a nourishing lunch among friends. Because taking care of our mental well-being is just as important at every stage of life

Thank you to this partnering Conviva group that again shared there space with Totalbodyfitnesswithrosa to celebrate art, mindfulness, and community!

Special Thank you to ongoing supporting partner Rhonda’s Promise, Inc. for providing donation to help pay for participants art session.

Thank you to my former BeWellPBC community connector team member, Oriana De Leon, for providing Publix platters

Special Thank you to a fellow fitness instructor, friend and our art instructor today, Audrey Weiss

14/05/2025

Celebrating 1 YEAR💚💚💚💚

14/05/2025

We are a month away from our 20th Celebration. Get your tickets now. 🖤💛

✨You're Invited to an Unforgettable Evening!

Join the South Palm Beach County Chapter as we celebrate 20 years of impact, elegance, and excellence at our 20th Anniversary Masquerade Ball.

🖤 Masquerade Ball
🎉 20th Anniversary Celebration
📍 South Palm Beach County
📅June 13th, 2025
🎟️ Get your tickets now: bit.ly/4d0KYnC

Dress to impress. Mask to mesmerize. Celebrate with us.

12/05/2025

What a BLAST ‼️💃🏿🏋🏿 at this evening Let's Move 365 - Digital Vibez Community Fitness class!

We sweated, we laughed—and crushed every move together. Big shoutout to everyone who showed up, in the rain and brought the energy!

If you missed it, don’t worry—we're doing it again! (NO CLASS on May 26th the center will be closed for Memorial Day but we will have a makeup class on June 2nd and be back at it again for the REGULAR 2nd Monday class June 9th at 6:00 p.m.)

Come MOVE with us, meet great people, and have some fun while getting healthier and stronger together.

All fitness levels welcome—bring a friend!

11/05/2025

09/05/2025

Let’s Get Moving 365—Together!

FREE ‼️Community Fitness Classes every 2nd and 4th Monday of the month—because getting healthier is better when we do it together!

Next session: Monday, May 12th 6pm
Carolyn Sims Center
Boynton Beach

Whether you're just starting your fitness journey or looking to stay active, this class is for and all fitness levels. Bring a friend, bring your energy, and let’s make wellness a community thing.

Stronger. Healthier. Together.

Let's Move 365 - Digital Vibez

06/05/2025

✨You're Invited to an Unforgettable Evening! ✨
Join the South Palm Beach County Chapter as we celebrate 20 years of impact, elegance, and excellence at our 20th Anniversary Masquerade Ball.

Step into a night of mystery, glamour, and celebration — where masks dazzle, music moves, and memories are made. This black-tie affair promises upscale elegance with a touch of intrigue.

🖤 Masquerade Ball
🎉 20th Anniversary Celebration
📍 South Palm Beach County
📅June 13th, 2025
🎟️ Get your tickets now: bit.ly/4d0KYnC

Dress to impress. Mask to mesmerize. Celebrate with us.

05/05/2025

What an awesome inaugural Women's Mental Health conference in the Bahamas.

Rhonda’s Promise, Inc. creating spaces locally and internally where women can feel safe to share our feelings and allow ourselves to be emotionally vulnerable, which is important for the healing process.💚💚

Also, Thank you Rhonda’s Promise, Inc. For your ongoing support and encouragement of Totalbodyfitnesswithrosa

Staying inconsistent and taking good care of your physical health is a huge part of feeling mentally whole💚💚💚💚

We keep it moving wherever our travels take us

Big Thank you to Les Sonja Robinson for cheering us on and capturing the moment

05/05/2025

Big congratulations 👏🏿👏🏿👏🏿

We have big news! We were nominated as a finalist for the 2025 Non-Profit of the Year with the Chamber of Commerce of the Palm Beaches! We’re honored to be recognized alongside amazing organizations making an impact in our community. Join us for the celebration on May 23 at the Kravis Center!