Cowlitz Tribal Health and Human Services

04/02/2026

Heart disease affects Native communities at higher rates, but prevention is powerful. This American Heart Month, let's take steps towards heart health through healthy eating, physical activity, and routine screenings.

31/01/2026

Your journey to wellness starts with a question…
"How do I schedule an appointment?"
"What services do you offer?"
"Can I be seen at the clinic?"
—and we’re here with answers.

Call us today at (360) 575-8725, where our friendly team is ready to help you take the next step toward feeling your best.

30/01/2026

Youth Family Culture Night is branching out to new locations. In order to accommodate more locations some of the usual dates and times have changed! Below is the Youth Family Culture Night schedule for February. Please see dates, times and locations offered. All are welcome, dinner and craft materials are provided! Note: Potluck Style Dinner in DuPont on the 4th Tuesday. Email the Youth Program for details- youth@cowlitz.org

26/01/2026

The Community Garden has monthly virtual classes discussing gardening and plant medicine topics. Attached is a recording of January's class on how to grow mushrooms at home!

Signup for our next virtual class through this link: https://www.eventbrite.com/e/virtual-garden-class-series-tickets-1976641620296?aff=oddtdtcreator

If you have any questions, contact garden@cowlitz.org 🪴

26/01/2026

Doorstep Gardens is back! Today is the first day of sign ups for Doorstep Gardens. From now until March 6th, you will be able to sign up to receive your garden supplies. Open to Cowlitz Tribal Members, CIT clients and staff. See attached flyer for details. Some restrictions may apply based on location. Click the link below to sign up today!
https://www.surveymonkey.com/r/?sm=eL9RX_2FnzxOnZA2BiD3bHwSpjO06w4wD06ptrEtRSYOQ_3D

23/01/2026

Health and Human Services has been working with The Language Conservancy to create more culturally relevant materials in our facilities across all locations. One of the projects includes this pain scale. The Cowlitz logo is featured across the scale as a watermark, along with Cowlitz language displayed with each level of pain shown. The Language Conservancy even included phonetic information when able.

21/01/2026

The Cowlitz Indian Tribe Health Clinic provides a range of health and wellness services to patients and the community, with a focus on promoting well-being through prevention, treatment, and education.
The providers approach to care is patient-centered and culturally respectful, grounded in collaboration. It is very important to the staff that they work to build trusting, compassionate relationships while ensuring a safe, welcoming environment for all.
If you have questions or want to schedule an appointment, call 360-575-8275, where knowledgeable and caring staff is available to assist you.

15/01/2026

Don't forget- Tonight marks our first Youth Family Culture Night in Tukwila! Hosted on the 3rd Thursday of the month. This family night features medicine bag making. All needed materials will be supplied by our Youth Program. Please note the event location and time below. Dinner will be provided.
Reach out to our Youth Program by emailing youth@cowlitz.org with any questions. We hope to see you there!

15/01/2026

14/01/2026

In recognition of Cervical Cancer Awareness Month, Cowlitz Indian Tribe Health Clinic is hosting a Cervical Health Lunch & Learn with Dr. Candace Markley, on January 15th.
Lunch starts at noon (check-in starts at 11:30)
Stay after for a fun game of BINGO!

Reserve your seat today by pre-registering by clicking here: https://www.eventbrite.com/e/cervical-cancer-lunch-and-learn-tickets-1975124028137?aff=oddtdtcreator
Space is limited, so don’t miss out!

13/01/2026

Join us in DuPont tonight for another Family Culture Night!
Hosted by the HHS Youth Program. Family activities and dinner provided. Contact the Youth Program with any questions: youth@cowlitz.org

10/01/2026

Youth Family Culture Night is expanding! Now hosted in Tukwila on the 3rd Thursday of the month. Our first family night will be Thursday, January 15th and features medicine bag making. All needed materials will be supplied by our Youth Program. Please note the event location and time below. Dinner will be provided.
Reach out to our Youth Program by emailing youth@cowlitz.org with any questions. We hope to see you there!