Cowlitz Tribal Health and Human Services

25/09/2025

Ready to explore the forest floor and discover nature’s hidden treasures?
We’re hosting a Mushroom Foraging Event Friday, October 24th from 10AM -4PM at the Mt. St. Helen’s Institute. Come learn, forage, and connect with fellow fungi fans!

What to Expect:
A guided walk with expert foragers
Learn to ID edible & toxic mushrooms
Eco-friendly & sustainable harvesting tips
Fun for all ages!

Use the link below to sign up:
https://www.eventbrite.com/e/1661255783769?aff=oddtdtcreator

23/09/2025

22/09/2025

Cold and Flu season is here! The Cowlitz Indian Tribe Health Clinic is offering Flu Vaccines. Please see the available dates, times and locations below.

Call to schedule your appointment: 360.575.8275 and check in with the front desk upon arrival.

Note: Due to pending approval from the CDC for the updated 2025-2026 COVID-19 vaccines, they will not be offered during these clinics.

19/09/2025

The 21st Annual Health Walk is tomorrow- rain or shine! Join us in this free celebration of culture & wellness! Open to everyone so make sure to let your friends and family know to sign up too. Visit vendor booths with community resources, enter to win raffle baskets, and listen to a blessing and drumming to signify the start of the walk. Light snacks and water provided. General admission tickets are still available!

https://www.eventbrite.com/e/1284416226509?aff=oddtdtcreator

18/09/2025

Please join us as our Elders Program hosts its annual Elders Luncheon. Tuesday, October 7th from 10am- 2pm in the Junior Ballroom at ilani.
Hotel rooms are available at a group rate for those attending the luncheon only.
Click the link below and use code ELIT1025.
https://book.rguest.com/onecart/wbe/offers/1917/IlaniCasinoResort?offerCode=ELIT1025
Please direct any questions about the luncheon to eldersprogram@cowlitz.org

17/09/2025

Our annual Harvest Festival is just around the corner.
A Celebration of Gratitude and Community.

The Community Garden and Elders Program invite you to come and walk in tradition and honor the changing seasons, the gifts of the land, and the strength of our community.

Join us for a day of celebration rooted in ancestral wisdom—where stories are shared, drums echo, and the harvest is honored with open hearts.

There will be indigenous artisans and crafts, community blessings, cultural drumming, games, and food.
Click the link below to sign up!
https://www.eventbrite.com/e/harvest-fest-tickets-1641461809459?aff=oddtdtcreator

16/09/2025

Join Us for a Cultural Plant Walk!
Step into the rich traditions of the Cowlitz and Coast Salish peoples as we explore plants with deep cultural significance. Along the way, you'll learn the Cowlitz names for these special plants from a knowledgeable language guide who’ll be walking with us!

No foraging or gathering—just learning, connecting, and appreciating.

Meet behind the Health Clinic at 8:30 AM—transportation is provided! Plus, we’ve got lunch covered, so come hungry for food and knowledge.

Let’s walk, learn, and celebrate together!

16/09/2025

September is National Food Safety Awareness Month! For the Cowlitz Indian Tribe, caring for salmon, berries, and traditional foods is part of protecting food sovereignty. Keep foods safe, refrigerate leftovers, and honor the gift of food by keeping our community healthy.

15/09/2025

The 21st Annual Cowlitz Indian Tribe Health Walk is September 20th, 9 am – 12 pm at Lake Sacajawea in Longview. This free community event is open to everyone—come walk with us as we celebrate health, wellness, and community spirit! Bring the whole family for a day of fresh air, connection, and movement.

A heartfelt thank you to our generous sponsors who helped make this event possible:

Coordinated Care, Ilani, Lower Columbia College, Molina Healthcare, PeaceHealth, WA Cares Fund/Area Agency on Aging & Disability, American Red Cross, Cowlitz Indian Tribe Behavioral Health, Longview Police Benefit Association, NW Medicare Advisors, SWWA Humane Society, Humana, Pink Lemonade, and Riverwoods Chiropractic & Massage.

Haven’t registered yet? No problem—you can register now or even in-person day of. Use the link below to sign up in advance.
https://www.eventbrite.com/e/21st-annual-cowlitz-indian-tribe-health-walk-tickets-1284416226509?aff=oddtdtcreator

14/09/2025

nákʷs (hello), friends—
The Cowlitz Indian Tribe Health Clinic is getting a little CPR: Construction, Paint, Renovation to better serve the health of our community. We hope to have construction completed by the end of the year. We apologize for any inconvenience.
If you have any questions or concerns, please contact the clinic at 360.575.8275.
náxʷɬqʷulʼas (thank you) for being part of our journey.

#ʔə́x̣ʷəx̣ʷSpirit

11/09/2025

HHS Indian Child Welfare and Child Care and Development Programs are coming together to offer 8-weeks of Positive Indian Parenting Classes. Open to all Native American families and families who have a Native parent or Native children. Space is limited. Please do not sign up if you cannot make all class sessions.
Each session will include dinner and any supplies needed for class. Child care will be provided.
Sign-ups close tomorrow! Click the link below to reserve your spot!
https://www.eventbrite.com/e/positive-indian-parenting-classes-tickets-1543006436789?aff=oddtdtcreator

10/09/2025

Discover the magic of lawilátɬa!
Slow down and engage with the land in a meaningful way while deepening your understanding of local plants and their traditional uses. Join The Community Garden and Mt. St. Helen’s Institute and immerse yourself in nature’s bounty as you forage for fresh ingredients to craft your own plant-infused vinegars. It’s hands-on, heartwarming, and full of flavor.
Spots are filling fast—sign up today and let the adventure begin! https://www.eventbrite.com/e/1583251029449?aff=oddtdtcreator