Root Down Yoga

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Root Down Yoga

READY.SET.GROW. Root Down Yoga - La Crosse's first HOT yoga studio. We invite you to join us! This is more than a yoga studio, it’s a community.

We invite you to become part of it, regardless of age, ability or experience. Our classes are sweaty, fun, challenging (and guru-less). Our highly trained teachers will give you the tools you need, but ultimately, we want you to find your greatest teacher- the one already inside of you.”

13/08/2025

🌊SUP YOGA with Pam Popp🌊

Sat., August 16, 8:30am - 10:00am

with Pam Popp

Take your yoga practice to the water! Join Pam for a fun and relaxing SUP yoga class at Lake Neshonoc, West Salem. Connect with nature and enjoy the outdoors. Two dates in June to join us and try something new!

Investment: $35/class includes gear. $10 discount if you bring your own gear.

Sign up now: https://rootdownyogastudio.com/workshops/

12/08/2025

✨Announcing our first ever teacher retreat!!

‼️We will be closed the weekend of August 15-17th.‼️

Yes, you read that right! :) The Root Down teaching team is gathering for a private teachers retreat!

This time away from the studio provides a space for us to have open conversations, focus on personal and professional growth, relax, reconnect, and recharge.

Thank you for being such an amazing yoga community. 💚 We look forward to being back at the studio with all of you on Monday, August 18th 💚

Stay tuned for fun photos from our retreat!!!

11/08/2025

🌳Thank you Jessie Joy and Abram for your Tree Pose Challenge photo!

✨Please send us your Tree Poses, "tag" us and use TreePose2025 and you could win a $100 Root Down Gift Card!! The next and final drawing of the summer, will be on August 31st.

🌳

10/08/2025

07/08/2025

✨Pop-up Summer Class-HIIT Yoga!!

Monday, August 11th at 5:30pm with Joanna

Reap the benefits of both a slow mindful flow, followed by a rigorous, fast-paced workout. This heated class combines traditional vinyasa yoga with high intesnsity interval training (HIIT).

Sign up now at: rootdownyogastudio.com

05/08/2025

Come Retreat with us!!!

Be sure to check out our Retreat Page to learn more!!!

👇👇👇
rootdownyogastudio.com/retreats

04/08/2025

Thank you Lisa, for your Tree Pose Challenge entry!! We think you may have fooled your bird into thinking you are indeed a tree. 🌳🐦💚😆

✨Please send us your Tree Poses, "tag" us and use and you could win a $100 Root Down Gift Card!! Our next drawing and final drawing of the summer, will be at the end of this month.

🌳

03/08/2025

💚August is the last month of our Tree Pose Challenge!!!! We have LOVED seeing all the places our students have traveled to and all the fun activities you have done this summer. Keep those Tree Poses coming and you could win a $100 Root Down Yoga gift certificate.

🌳"tag" us and use

🌳

02/08/2025

✨Join us for our once a month, 90 minute Vinyasa Class with Jennifer!

This special treat will be happening on the 24th of this month. Sign up today at rootdownyogastudio.com

Address

Opening Hours

Monday	08:00 - 19:30
Tuesday	08:00 - 19:30
Wednesday	08:00 - 19:30
Thursday	08:00 - 17:45
Friday	08:00 - 17:45
Saturday	06:30 - 09:30
Sunday	08:30 - 17:00

Telephone

+16085192467

Website

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Our Story

Root Down Yoga Studio was born on 11-11-2011, becoming La Crosse’s first hot yoga studio. We invite you to become part of our community, regardless of age, ability or experience. Our classes are sweaty, fun, challenging and designed to help you quiet your mind by tuning into your body and breath. Our highly trained teachers will give you the concrete tools you need. We know that if you can learn to focus your mind in a yoga class, you can learn to do that off your yoga mat too- no matter what life hands you. $30 for 30 days will get you on your way to a consistent practice. We know and trust that this practice will give you unique and portable gifts to live your best life! Our teachers will guide you and support you to reach your highest potential. But ultimately we want you to find your greatest teacher- the one already inside of you. With gratitude, Mandy Roush, Founder/Teacher Check out the Root Down Yoga at http://rootdownyogastudio.com