Elizabeth Riesberg, Fitness Trainer
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- Elizabeth Riesberg, Fitness Trainer
Certified T-Tapp Trainer (Basic, Total, More, and Hit the Floor), ISSA Certified Fitness Trainer, AFAA Group Fitness Instructor
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Meet Liz
As the owner of Riesberg Consulting LLC, I train “athletes” of all shapes and sizes. My goal is to meet you where you are at... Are you getting ready for a long winter on the snow, stronger than you were the last time you were on the mountain? Or planning your next 14er? I too was a competitive athlete and I have come to respect where I am at and improve myself to the best that I can be. Let me assist you in setting and achieving your fitness goals.
The mountains called and my family answered... we are now living our dream in Winter Park, Colorado.
As a competitive figure skater and then downhill skier in high school and college, sports and an active lifestyle have always been a part of my life. You may not find me on the ice very often any more but please don’t mess with my skiing! Being a athlete, I was always able to keep my body in shape BUT, injuries took their toll, sound familiar? I have tried many different exercise programs but none have given me the long lasting and sustainable results that T-Tapp has given me. I am certified to train Basic Workout, Total Workout, MORE (Rebab) Workout, Skype Personal Training Sessions, and Hit the Floor (aka Core and more). I’m also a personal trainer and can incorporate the principles of T-Tapp into any workout, try lifting using these techniques to take it to your MAX.
I’m excited to bring T-Tapp to the mountains. Email me with questions, I will be happy to help! riesbergconsulting@msn.com
