
20/05/2024
9 benefits of being upside down (yoga inversions)
1. Improved circulation
2. Improved balance
3. Improved posture
4. Improved core strength
5. Improved mood
6. Immunity
7. Improved hormone balance
8. Reduces symptoms of anxiety and depression
9. Makes for really awesome photos🤪
If you are interested in learning inversions, please message me for more details. Would love to get you started!
Sav-renity is open on Sundays by appointment. I am open from 1-7pm. Located at 1555 5th street in Lincoln. Message me on here or send me a text 217-871-9599.
Also, if you refer a friend, you each get $20 off your next session🤗