Sheila Meuse, PhD / Coaching and Consulting

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Sheila Meuse, PhD / Coaching and Consulting Reconnect with your body, mind, & spirit. Engage in holistic coaching tailored to your unique journey & designed to unlock your potential. Change yourself.

Inspiring personal growth & empowerment, helping individuals create positive change in their lives & the world. Guiding people to translate transitions & challenges into a thriving vibrant life. Change the world. One step at a time. Body- Mind - Spirit - Planet

Health and Well-being coaching, Life Coaching, and Spiritual Coaching available on secure virtual platform to residents of the USA unless

otherwise prohibited. Speech-Language Pathology (Cognitive/Communication Therapy) licensed in Alabama and Florida

“Small disciplines repeated with consistency lead to great achievements.”– UnknownWhat’s one small, healthy habit you’re...
17/02/2025

“Small disciplines repeated with consistency lead to great achievements.”– Unknown
What’s one small, healthy habit you’re committed to this week?
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“The greatest wealth is health.”– Virgil (attributed)A thriving body and mind are life’s most valuable assets. Invest wi...
16/02/2025

“The greatest wealth is health.”– Virgil (attributed)
A thriving body and mind are life’s most valuable assets. Invest wisely.
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Are you ready to transform your health, energy, and well-being through the power of whole foods? 🌿✨Learn how nature’s pu...
15/02/2025

Are you ready to transform your health, energy, and well-being through the power of whole foods? 🌿✨Learn how nature’s purest ingredients can nourish your body, mind, and spirit.

"You yourself, as much as anybody in the entire universe, deserve your love and affection."– UnknownThis Valentine’s Day...
14/02/2025

"You yourself, as much as anybody in the entire universe, deserve your love and affection."
– Unknown

This Valentine’s Day, let’s celebrate the most important relationship of all—the one you have with yourself. 💖

🌿 Nourish your body with kindness.
🧘‍♀️ Give your mind the rest it deserves.
💫 Honor your spirit with compassion.

Because the love you give yourself radiates outward, shaping the way you love and are loved in return. 💕

How will you show yourself love today? 💌

“Take care of your body. It’s the only place you have to live.” – Jim RohnEvery small choice you make—food, movement, re...
14/02/2025

“Take care of your body. It’s the only place you have to live.”
– Jim Rohn
Every small choice you make—food, movement, rest—builds the foundation for your well-being.
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“Your body hears everything your mind says.”— Naomi JuddWhat’s one thought you want your body to hear today?***
13/02/2025

“Your body hears everything your mind says.”
— Naomi Judd

What’s one thought you want your body to hear today?
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10/02/2025
"Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” — Brené BrownSelf-...
09/02/2025

"Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” — Brené Brown
Self-acceptance isn’t about perfection; it’s about acknowledging your journey with kindness. When you own your story, you empower yourself to create meaningful change.

“Be not afraid of growing slowly, be afraid only of standing still.” — Chinese Proverb
08/02/2025

“Be not afraid of growing slowly, be afraid only of standing still.” — Chinese Proverb

"You are not a drop in the ocean. You are the entire ocean in a drop."—Rumi
07/02/2025

"You are not a drop in the ocean. You are the entire ocean in a drop."
—Rumi

Fear shrinks when faced head-on. The more you step into discomfort, the more you build resilience and trust in yourself....
06/02/2025

Fear shrinks when faced head-on. The more you step into discomfort, the more you build resilience and trust in yourself.

“Do the thing you fear, and the death of fear is certain.” — Ralph Waldo Emerson

Growth is a process of unfolding, sometimes uncomfortable but always necessary. When you trust your evolution, you step ...
06/02/2025

Growth is a process of unfolding, sometimes uncomfortable but always necessary. When you trust your evolution, you step into the fullness of who you are meant to be.

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” — Anaïs Nin

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Monday 09:00 - 16:00
Tuesday 10:00 - 16:00
Wednesday 10:00 - 16:00
Thursday 10:00 - 16:00
Friday 10:00 - 12:00

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+13345212503

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Life Coaching

Wellness

Personal Financial and Business Coaching My special coaching skill is to assist with life and career transitions. I provide coaching and consulting services to individuals and businesses. I am a Certified Professional Coach (CPC) and serve as mentor and coach to individuals and business leaders. I am a Master Financial Coach. In addition to consulting services, I am available for speaking engagements and workshops.

Please note: In addition to my Alabama Real Estate Broker license, I am a state licensed and board certified speech-language pathologist and am qualified and licensed to provide communication counseling and treatment. (See https://www.asha.org/policy/SP2016-00343/). I am not a certified psychological counselor, psychotherapist, financial or investment planner/advisor, or attorney. Therefore, I do not provide psychological evaluation or treatment and do not provide legal services or sell or advise on financial or investment products.