Our classes hold space for pregnant women to connect with one another and their pregnancy experiences in meaningful and personal ways. Sacred Pregnancy groups are being held all around the world and are the new wave of the pregnancy & birthing future. We are hell bent on changing the birth conversation as Sacred Pregnancy classes bring back the age old tradition of women sitting with one another during pregnancy and birth, getting empowered, witnessing each others process and BEING there for one another during an incredibly power-FULL rite of passage…becoming mothers. Sacred Pregnancy classes are a special place for pregnant women to gather together, for 8 weeks in their pregnancy journeys and again for 4 weeks toward the end of their pregnancies that focus on a couple's journey through birth. There is also a condensed 2-3 day retreat version of the Pregnancy Journey and Birth Journey series. Each session is spent exploring pertinent topics that naturally arise for most women as they walk down their pregnancy paths and encourage deep sharing, exploring art, expression, laughter, honoring and celebration. Week O N E : sacred space Explore creating a personal sacred space at home, meditation practice + the benefits of journaling
Sister Project : you will create a collage candle
Week T W O : connection + expectations Explore connection to yourself, the baby and the pregnancy experience + discuss your pregnancy expectations
Sister Project : you will create a “mother wisdom” painting
Week T H R E E : food + body image Explore cravings, mindful eating, body changes + challenges
Sister Project : you will create menu cards + declare your personal song + be witnessed with bare belly dancing
Week F O U R : relationships + romance Bring your partner to class and discuss relationship shifts, romance and keeping the fire lit! Sister Project : you are your partner will create HEART art + make a sweet connection
Week F I V E : fears Holding space to discuss all fears relating to pregnancy, birth and motherhood. Sister Project : you will burn your fears + do group EMPOWERMENT silk painting
Week S I X : forgiveness Find the strength to forgive past hurts allow emotional space to open up BEFORE baby comes. Sister Project : ripping free + binding your power “spirit stick“
Week S E V E N : honoring Discuss emotional nesting, gender bias, + mother blessings
Sister Project : personal power blessings + essential oils soak
Week E I G H T : sisterhood “ going to the bowl” The last week is spent in a sisterhood circle in deep reflection of the experiences shared together and going forward. Sister Project : going to the salt bowl
Pregnancy is one of the deepest drinks life has to offer. Each woman’s pregnancy pot gets stirred with various emotions and we all need a safe place to process those tides and experience sisterhood in our community. UPCOMING CLASS INFO:
SACRED PREGNANCY ONE DAY RETREAT
Sunday September 25th 10am-7pm
Located at the magical Sacred Groves on Bainbridge Island
Led by Brandy Stuart & Morgan Hughes
Investment is $175
SACRED PREGNANCY WEEKEND (day retreat)
November 5-7
Located in South Kitsap
Investment is $350
INVESTMENT INCLUDES: Sacred Pregnancy course, swag bag, all arts and crafts supplies, and food! Spots are filling up fast! Contact us to reserve your spot
For more information about local classes, please send a MESSAGE! Also... check out www.SacredPregnancy.com
OTHER OFFERINGS:
Birth Doula
Mother Blessings (Blessingways)
Postpartum Mother Roasting
Postpartum Belly Binding
Placenta Services
To learn more about the Sacred Living Movement, visit www.SacredPregnancy.com
