19/07/2024
😔Depression is not caused by a chemical imbalance, it’s caused by a life one.
🙌🏼I healed my anxiety, depression, OCD and bipolar by creating more balance in my life.
🥑🧘🏻🏝️Some of the ways I did this are through eating a balanced diet, getting off psych meds, leaving my toxic marriage, exercising, getting into nature, and yoga.
✨A few weeks ago I was able to up level my healing even more when I found !
⛰️🏔️It’s an absolutely gorgeous retreat settled into a Crystal Moutain in Costa Rica.
🍣🌊There you will find delicious and healthy meals, beautiful nature, connection, yoga, and a fabulous staff who treat you special, on every level.
🥗They even brought food to my room when I wasn’t feeling well.
I give The Retreat ⭐️⭐️⭐️⭐️⭐️!!
🙌🏼Check them out if you’re ready to escape a concrete jungle and immerse yourself in healing energy!
