⚕️Columbia trained MD
👩🏻⚕️Top holistic psychiatrist
🌎Global expert on stopping psych meds
🌿Founder, Free Range Psychiatry (freerange.org)
08/12/2025
💔 Doctors aren’t supposed to fall apart.
🩺 We’re supposed to “know better.”
But that’s not real life.
I went through trauma, withdrawal, a mental health crisis, and a spiritual collapse that almost broke me — and I’m finally telling the truth in my book, Unprescribed. 📖✨
If you want early access + behind-the-scenes updates…
👉 Comment “story” and I’ll send you the link.
05/12/2025
🤝😏 That beautiful moment when another psychiatrist realizes the chemical imbalance wasn’t real… but the side effects definitely were.
Welcome to the dark side. We have data.
04/12/2025
🧠💥 Did you know SSRIs can actually cause or worsen OCD symptoms?
And it’s not just OCD — psych meds often create the very symptoms they’re supposed to treat… or even generate brand-new “disorders” people then get prescribed more meds for. 💜
You’re not broken. You’re not imagining it.
This is medication-induced — and it’s far more common than people realize.
👆🏼Click the link in my bio to download my FREE healing OCD resource. 💜✨
03/12/2025
✨💊 Psych meds can’t fix what your nervous system knows is not safe.
You can take antidepressants for years… adjust doses… switch meds… stack meds…
But if you’re living with an unsafe, abusive, narcissistic man, the issue isn’t your brain chemistry — it’s the environment.
🧠💥 Too many women are misdiagnosed, mislabeled, and medicated instead of being believed.
Instead of asking, “What’s wrong with you?” we should be asking, “What happened to you — and who is hurting you?”
⚡️Real healing doesn’t begin with a pill.
It begins with truth, naming the abuse, and getting safe.
For so many women, healing starts the moment they leave the man who’s been destroying their peace, gaslighting their reality, and keeping their nervous system in survival mode.
🏃♀️💜 Safety is medicine. Freedom is medicine. Your truth is medicine.
You are not “crazy.”
You are reacting like any healthy human would in an unsafe environment.
If you need this reminder today:
🌱 You deserve safety.
🌱 You deserve support.
🌱 You deserve peace.
👉💜 Share this with a woman who needs to hear the truth today. She might be surviving something alone.
02/12/2025
✨😳 How many people have you cured?
Every psychiatrist in this video: “…zero.”
And listen… that’s not an accident.
It’s not a coincidence.
It’s by design.
For decades we’ve been told that psychiatric meds “correct chemical imbalances” and “treat disorders”… but the truth?
👉 They don’t cure. They can’t cure.
👉 They actually create the very symptoms they’re marketed to fix.
👉 Withdrawal, dependence, emotional blunting, akathisia, insomnia, agitation — all labeled as “your disorder”… instead of what they truly are:
drug effects.
A system built on “no cures” turns people into lifelong customers, not healed humans.
As a board-certified psychiatrist who walked away from the system — I’m here to tell you the truth they won’t.
🔥 If you want the insider, whistleblower breakdown of how psychiatry really works…
Comment “DRUGGED” and I’ll send you the link to my masterclass.
01/12/2025
🚨 If those 10 lines felt familiar…
that’s because they’re part of the script.
You weren’t confused — you were being manipulated.
🔥 I’m a board-certified psychiatrist, and here’s what the system won’t admit:
Psychiatry survives by convincing you the problem is YOU —
not the drugs, not the diagnoses, not the system.
The “chemical imbalance”?
🧪 Never proven.
Diagnoses?
📘 Voted into existence.
Medications?
💊 Can cause the same symptoms they claim to treat.
And when you’re in withdrawal?
You get gaslit to protect the profession — not the patient.
If you want the uncensored insider exposé, I cover it all in my masterclass:
✨ DRUGGED: How Psychiatry Does More Harm Than Good ✨
My full whistleblower breakdown.
Comment “drugged” and I’ll send you the link. 💜
27/11/2025
🦃Some of us aren’t spending Thanksgiving with big families this year.
We’re spending it with kids who feel safe, in homes where peace finally outweighs tradition.🍁
✨Choosing yourself isn’t selfish.
✨Choosing a regulated nervous system isn’t dramatic.
✨Choosing to break the cycle isn’t “giving up on family.”
It’s healing.
It’s protection.
It’s love. 💞
And our children feel the difference in their bodies… even if they don’t have the words yet.
Small table. Big safety. 💜🦋
✨ If this resonates, send it to another mama who’s choosing peace this year.
26/11/2025
I could shut up about psych med harm…
…but I really don’t want to 😌
Because every time I speak, someone messages me saying,
“Thank you. I thought I was crazy.”
You’re not crazy. You’re healing. 💜
25/11/2025
Everyone thinks healing looks like calm yoga flows and soft background music… but for most of us? It looks EXACTLY like this. 😅💜
Loud.
Chaotic.
Unpredictable.
Interrupted 47 times.
Messy and human and real.
And honestly?
This is where the deepest healing happens.
Not in the quiet moments we rarely get…
but in the everyday, kid-filled, real-life nervous system training ground.
If you’re a parent healing your trauma WHILE raising little humans…
you’re doing something sacred.
Cycle-breaking isn’t pretty — but it’s powerful. 💜✨
P.S. If you want more raw, real, healing-in-the-mess stories, my memoir Unprescribed is coming soon. Comment “story” for early updates.
21/11/2025
💔🔥 I didn’t go to a psychedelic retreat because I was brave.
I went because I was falling apart. And I didn’t know how to keep living the way I was living.
😔 There’s a version of me most people never saw — the one drowning under trauma, pain, medications, burnout, motherhood, and the weight of pretending I was okay.
I looked “functional” on the outside. But inside? I was disappearing.
And honestly… I’m still figuring out how to talk about all of it.
But I’m done hiding.
Done making it pretty.
Done making it palatable. ✨
📖 I’m writing a book about everything that led up to the breaking point… and everything that came after.
It’s not ready. I don’t know the timeline. But I know the story matters — because so many of us are living pieces of it right now.
➡️ If you want to follow the journey as I write it — the messy drafts, the real moments, the behind-the-scenes — just comment “story.”
I’ll make sure you don’t miss any of it. 💜🔥
20/11/2025
I don’t want to “look like” a doctor.
I don’t want to look like a brand.
I don’t want to look like someone performing “professionalism” for the internet.
I just want to be free. 💜
Free to heal. Free to be weird. Free to be human.
Free to actually live instead of pretending to be whatever version of “acceptable” other people expect.
Because honestly?
Real nervous system healing looks a little unhinged sometimes — messy, alive, unfiltered, and finally mine.
If you’re on your own healing journey, I hope this reminds you that you don’t have to look like anything either.
You just get to be you. 💜✨
19/11/2025
Every day I remind myself: kids don’t need a perfect mom.
They need a regulated one. A present one.
A mom who’s doing the inner work so they don’t carry what she did. 💜
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We are proud to call ourselves “Free Range,” as we “roam freely” and provide care via video sessions (telepsychiatry) as well as traveling to our clients for house calls.
In addition, because we are a private practice not participating with health insurance plans, we are not restricted to the typical confinements that currently plague the healthcare system, such as:
- over scheduling patient appointments leading to overworked, stressed out and unhappy doctors
- health insurance companies dictating patient care
- excessive documentation and billing requirements, which consumes the doctor’s available time
- heavy reliance on medications due to time and financial constraints
- requirements to release sensitive patient mental health information to health insurance companies
Our “Free Range” approach allows us to provide more face-to-face patient time and more comprehensive individualized care.
Lastly, we feel that the term “Free Range” reflects holistic, organic, wellness-based, and alternative types of treatments, which are core principles of our care at Free Range Psychiatry.