28/10/2025
After my husband died four years ago, I needed a way to release the unbearable emotional pain I was feeling over his sudden and unexpected death. Individual or group therapy was not something I felt comfortable doing. I chose instead to heal myself. I turned to art and writing, the tools I’ve always used to work through things that were troubling me in my life. Seeing how effective using these two things to help me work through my grief journey is what led to the creation of this workshop.
ART+WRITE+HEAL Workshops are a creative way to work through healing emotional pain using art and writing. Participants paint what their emotional pain looks like to them and then write about the event that facilitated their pain.
Tuesday, November 4, 2025
6:00 pm -9:00 pm
The Governor’s School for the Arts
254 Granby Street, Norfolk, VA 23510
(paid parking available in MacArthur Center parking garage)
Your investment for the 3 hour workshop is $111.00, payable through Zelle. All supplies included (please bring a water bottle). Ten spaces available ~ booking & payment in advance required to secure your spot.
To register please contact Lisa Saxton ~ call or text 757-328-0930
or email artwritehealworkshops@gmail.com
*This workshop is strictly a drug and alcohol free environment*
www.artwriteheal.com
