Ropana Wellness

07/10/2025

Keep chanting and letting go, until there's nothing left to let go of, and no one left to let go.

27/08/2025

After Watkins Glenn, I made a side quest to . I think the pictures speak for themselves but I have to say it is absolutely worth a trip out to this area of upstate NY just for the museum! I was beyond excited that they offered glasses to use FREE of charge! Seeing glass as old as 2000 B.C. was a highlight for me in addition to the sheer diversity of techniques and pieces from different periods of history. Thank you for the amazing for you so to everyone . Keep up the amazing work!!

19/08/2025

What a blessing to explore Watkins Glenn State Park the other day! Enjoying flowing with the river of life and being present in the moment. Feeling grateful for this life and these moments of exploration. 🫠❤️🙇🕉🙏🔥💨👌

14/08/2025

Where do I even start? Everything feels fragile and raw, like the whole world is holding its breath, waiting for something to break or shift. SO much is breaking and shifting. The noise and chaos are overwhelming, but I have to keep believing that beneath it all, there’s a quiet pulse reminding us that we’re not alone. We’re all connected, tangled up in each other’s stories, pain, and hopes, whether we feel it or not. 💔🌷🌱

I don’t blame you for feeling powerless when the headlines continue to feed endless division. Some days I want to give up, too. What helps me is asking myself and my loved ones: What if our real power is in showing up with open hearts despite darkness? What if we choose to see the humanity in each other, even when it’s hard?

The universe isn’t just cold physics, right? 🌐 🕸️ It’s a web of relationships, a living, breathing whole, and every act of kindness sends ripples far beyond what we can see. We can look to spiritual teachers from all traditions to be reminded of this universal truth: Separation is an illusion. Our interconnectedness shouldn’t end with those who look or think like us... Compassion must be extended to all beings who share this fragile planet (plant siblings, animals, and yes, even the humans who seem to have a “taste for destruction”). All beings are worthy of love.

Could we, just for today, try to soften instead of harden? 🫶🌼

Choose kindness over judgment. Build bridges, not walls. Because if ever there was a time to come together, to heal collectively, it’s now.

🌙✨ Our apothecaries are open to you for soothing sounds, moon bathing with rare teas and nourishing foods, and intentional opportunities to tap into the knowing that we’re all part of something greater. In this collective remembering, I hope we find the strength to keep moving forward, together. 🤗🌿🌺🙏

((Link in profile + stories for all events))

14/08/2025

Have you tried combining your unique Human Design chart with 5,000-year-old Ayurvedic wisdom? 🌿 After we published our first herb-centric guide to living your Human Design last year, you’ve been asking us for more. Now we’re back to deliver!

Check today’s stories ⬆️ for links to Part I & II of our Human Design blog series, where we explore how the ancient Indian art of life and the modern energetic system might be combined to nourish your body and expand your 🧠 mind and 💞 heart.

Imagine sipping cooling tulsi tea to soothe Pitta’s fire before a big presentation, or turning to grounding cacao when your Vata mind is racing... Here’s your chance learn more about where the Human Design BodyGraph and Ayurveda’s doshas overlap, and where they diverge.

👉 If you’re a Generator, you thrive on light, vibrant snacks like fresh berries + flower-infused tonics that keep your Kapha-Pitta balance humming.
👉 Manifesting Generators can steady scattered energy with regular meal times + warming root-based foods.
👉 Projectors, gifted with insight, come alive when they honor evening rituals, such as abhyanga self-massage or a slow journaling session, to protect precious energy.
👉 Reflectors, attuned to lunar rhythms, find clarity in spacious environments + warming oil rituals that calm a Vata’s airy nature.

By tending to Agni - 🔥 your inner digestive fire 🔥 - and clearing Ama - 🍃 the toxic clutter that clouds your mind and body - 🍃 you can transform small imbalances into steady, life-giving flow. Read Part II on the blog to start creating your custom roadmap to resilience, clarity, and joy.

Have you paired Human Design’s Strategy & Authority with Ayurvedic daily rhythms?
Tell us what worked for you...

What’s one tiny ritual you can add to honor your energy blueprint? 🔍✨
Tag your accountability partner.

Your personalized practice awaits at the link 🔗 in b-i-o and stories!
.
.
.
 
 
 
 
 
 
 
 
 


14/08/2025

Once I take hold of your hand I never let it go, even when you let go of mine. - Neem Karoli Baba

28/05/2025

22/10/2024

Join us on 11/1/2024 for a Transformational Sound Bath Experience in Queechee, VT Strong House Spa and Muscular Therapy Clinic

We will begin by setting an intention for the journey, whether you need to manifest, release, shift or healing. Followed by brief breath work and guided meditation before being immersed in a high vibrational soundscape including singing bowls, chimes, gong, drum and more!

All ages and abilities welcome, wear comfortable clothes and arrive with an open heart and mind, we will take care of the rest!

Each person who attends will get a FREE 4-pack of our new Terp Nectar Aromatherapy Beverage by Ropana Wellness

16/02/2024

Ropana Wellness in Sharon, VT has crafted a one-of-a-kind seltzer, Terp Nectar, blending the aromatic richness of h**p terpenes with the tranquility of an Indica strain.

This new beverage promises a memorable experience in both taste and effect, perfect for those seeking an alcohol-free yet flavorful option.

Learn more about Terp Nectar in our latest article:

https://www.reformer.com/cannabis/terp-nectar-launches-after-pop-up-sample-experiment/article_484f1018-b95f-11ee-b8de-f7344834dfab.html

29/01/2024

https://www.reformer.com/cannabis/terp-nectar-launches-after-pop-up-sample-experiment/article_484f1018-b95f-11ee-b8de-f7344834dfab.html

Terp Nectar is being marketed as "a first of its kind aromatherapy beverage that utilizes real h**p derived terpenes for a memorable experience in both flavor and effect." Andrew Switz, co-owner of RopaNa Wellness in Sharon partnered with a local cider maker on the seltzer that dropped just before C...