HealthcareOne

Home
HealthcareOne

Urgent Care and Family Practice

21/11/2025

Your holiday turkey might be doing more than filling your plate — it may be boosting your serotonin, too! Pairing turkey with carbs helps your body use tryptophan more efficiently, which can contribute to that famously cozy post-meal nap. 😴🦃

Enjoy the feast, enjoy the rest, and enjoy the time with the people you love.
Happy Thanksgiving! 🧡🍂

19/11/2025

Cold weather can make joint pain feel sharper and stiffness harder to ignore. If your aches are showing up early this season, we’re here to help you stay comfortable and moving well. Come see us if the pain is getting in the way.

📅 Schedule a visit today at www.myhealthcare1.com

14/11/2025

Just like plants slow down to restore their strength, our bodies need a reset too. As the weather cools, remember to rest, hydrate, and protect your immune system. Your “spring” will thank you. 🍂🌱

13/11/2025

A simple act of kindness can lower stress, boost mood, and improve heart health — for you and the person you help.

Today, make someone smile. Your health will thank you. 💛

11/11/2025

Today, we pause to honor the brave men and women who have served our country with courage, strength, and sacrifice. 🇺🇸

To every Veteran and military family, thank you for your service, your dedication, and the many sacrifices made to protect our freedoms. Your commitment deserves more than recognition; it deserves our deepest respect and gratitude.

We appreciate you today and every day.

07/11/2025

Certain fall scents like cinnamon, pumpkin, and apple can actually boost your mood and reduce stress. 🍁

Studies show that warm fall aromas can help improve focus, reduce tension, and increase feelings of comfort and happiness. So if a fall candle instantly lifts your mood, there is real science behind it.

Wishing you a cozy, calm, and comforting fall season. 🍂✨

06/11/2025

November is Diabetes Awareness Month, and early action can change your health future. Many people have signs of diabetes and do not realize it until it becomes serious.

If you have noticed low energy, increased thirst, more bathroom trips, or slower healing, do not brush it off. A quick screening can give you clarity, confidence, and a plan.

Your health is worth protecting.
Schedule your screening this month and take control of your well-being: www.myhealthcare1.com

04/11/2025

The holidays bring joy, but they can also bring stress and emotional overwhelm. Before the season gets busy, take a moment to check in with yourself.

If you are feeling tired, stressed, or not quite like yourself, you are not alone. Your mental health matters just as much as your physical health.

A quick check-in now can help make the holidays calmer and more enjoyable. If you need support, we are here for you. 💛

📅 Schedule a visit today at www.myhealthcare1.com

31/10/2025

A little spooky health tip for your candy haul tonight… 🍬👻

No need to avoid the candy bowl, just keep a little balance:
🍭 Enjoy treats in moderation
🥗 Pair sweets with protein and fiber
💧 Drink plenty of water

Have a safe, fun, and Happy Halloween! 🎃🧡

30/10/2025

Trick-or-treating should be full of fun — not sniffles, stomach aches, or safety scares. 🎃

A few simple steps can keep your little monsters healthy while they enjoy the night: stay warm, stay visible, and check treats before they’re eaten.

Wishing you a safe and happy Halloween from Healthcare One! 💙

29/10/2025

Halloween cravings? Totally normal. 🍫🍬
But sometimes your body is trying to clue you in — stress, hydration, sleep, and nutrition all affect cravings.

A few small changes can help you enjoy the treats without feeling sluggish later.
Need help getting your energy and nutrition back on track? We’re here for you. 💙

📅 Schedule a visit today at www.myhealthcare1.com

28/10/2025

Feeling like something is secretly draining your energy? 🧛‍♂️😴
Stress, dehydration, and lack of sleep are the real energy vampires this season.

Protect your energy: hydrate, rest, breathe, repeat.
And if those “vampires” keep winning, we’re here to help. 💙

📅 Schedule a visit today at www.myhealthcare1.com

Address

1900 S Country Club Road
OK
73036

Opening Hours

Monday	09:00 - 20:00
Tuesday	09:00 - 20:00
Wednesday	09:00 - 20:00
Thursday	09:00 - 20:00
Friday	09:00 - 20:00
Saturday	09:00 - 18:30
Sunday	13:00 - 17:00

Telephone

+14052952900

Website

http://myhealthcare1.com/

Alerts

Be the first to know and let us send you an email when HealthcareOne posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: