Collisiongoat Health and Wellness, LLC.

04/10/2025

in Sedona is a womb-like red rock formation with a short, relatively flat hike that requires a scramble to enter the cave.

The final stretch involves a climb, crawl and scramble up the rocks to get into the cave’s interior and offers stunning views of the surrounding landscape.

Mental and physical alignment of our energies are necessary for optimum health and wellness. I embrace my fears of height and center my vortex to complete well-being!

I appreciate for her courage and also our journey at challenging life’s complexities together!

This is the purpose of life…understanding that the journey should be about the impact and legacy that you leave behind that makes the universe better!

Cheers to mental realignment!





❤️

24/09/2024

https://app.99pledges.com/fund/allenfrear2024/king-cepeda

Good morning! My Nephew’s King Fundraiser! I appreciate any donations!

Academic Olympics is the single largest fundraiser that the Allen Frear hosts each year. During Academic Olympics, all students will participate in four academic-based fitness activities, play in the bouncy obstacle course, and enjoy a healthy apple snack. Starting now until Friday, October 4th stud...

04/03/2024

Thank you for the match up lunch and 8 weeks admissions program.

I have a great team working with me to create strategic planning for Collision Goat Training and Wellness, LLC….Exanimo, LLC and my renewed 3 years after-school and summer program contract.

I need to free up my time so I can live on a yacht! 🛥️


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14/01/2024

Genuine for 49…and I still ain’t half stepp’n! ✌🏿

☀️

30/12/2023

15/11/2023

11/11/2023

Anyone on my friend’s list that’s great with resume writing? 🤔 (inbox me) Thanks.

08/11/2023

FAMILY IS IMPORTANT

This week has been both a mental drain and a mental cleanse for me. My family has been my rock 🪨 and has kept me lifted mentally. Your circle ain’t always round and your purpose ain’t always found. That’s a reality of life.

As human beings though, we have the option to crack, break or start over and re-create. The first two are easy…but third is a challenge. Challenges makes you a strong MF’er when you choose that path and crush it.

Society says men are never supposed to appear weak, men are not supposed to express a need and men are supposed to problem solve through their issues. I agree with all of the above and have subscribed to the societal old opposed to the societal norm.

Keep a tight knit family, clique and/or support group around you during your good run and rough patches then stay on course. F*ck a storm…that’s when you rise!

13/10/2023

I stay so booked…I need a vehicle to see my pops this weekend for his birthday!








https://bit.ly/TWINEONTURO

13/10/2023

“You become unstoppable when you work on things that people can't take away from you. Things like your mindset, character, personality, transparency, your entire being.”



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12/10/2023

Love and miss you, Sire! Happy Birthday Angel! 🙏🏿💯❤️ 10/11

08/10/2023

Happy Birthday, Los (loco)! Miss you kid! I’m taking shots of for you tonight!

Download @ Mike Lowery on all streaming platforms! A hip hop tribute to my nephew, Los!