Aligned Health and Wellness

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Aligned Health and Wellness

"Helping our community get well and stay well, one person at a time" We then present to you a report of findings outlining our proposed plan of care.

Aligned is a unique practice that helps people live more healthful, productive, and active lives. At Aligned, we utilize the expertise of chiropractic to achieve the best possible clinical results for our patients. We feel this natural, non-invasive approach to evaluating all aspects of a person’s health leads to the most lasting and effective outcomes. At Aligned, we start with a comprehensive in

take and physical exam with our practitioners to find out if our practice model and therapeutic approach is the right one for you. While we specialize in relief of chronic musculoskeletal pain, arthritic pain, and fibromyalgia, we feel our approach is effective for many different health issues. Initially, all patients receive a comprehensive chiropractic evaluation, which may or may not include x-rays as indicated. We then come together as a team to discuss your individual case and come up with a plan of care designed specifically for you and your clinical condition. Prior to beginning any treatment, you will have seen and approved this plan of care after it is carefully explained to you. Our goal is not to just treat your pain, but to actually correct the underlying cause. Instead of medication, we prefer to use chiropractic care to deliver the very best results. While we certainly want to help you to feel better, we also want to make sure we affect your total overall health in the best way possible. We do not like to repeat recent testing, so if you have had any testing, such as X-rays, done in the six months prior to your visit with us, we ask that you bring this information with you to your consultation. We believe that the highest quality of patient care is attained through a comprehensive treatment plan which brings about pain relief, rehabilitation, and prevention of future injury. If you would like to find out more about our personalized approach, call us today to set up your initial consultation.

13/08/2025

Angel thought she was headed for surgery—and doubted chiropractic could help.
After her very first adjustment, everything changed. 💙 Now she’s living proof that sometimes the right adjustment can be the best path to wellness. 🙌

12/08/2025

In 1895, Harvey Lillard’s hearing was restored after a single chiropractic adjustment—the very first in history! 🩺✨ That moment sparked the start of chiropractic care as we know it today.

We’ve come a long way – now we’re helping Kernersville sleep better, move better, and live pain-free. 🌿

04/08/2025

From sleepless nights to full nights of rest—Brian is finally pain-free thanks to spinal decompression therapy! 🙌

No more back pain. No more tossing and turning. Just real results and real relief.

We love seeing transformations like this! 💪

28/07/2025

📣 Heads up, Aligned fam!
Our office will be closed for one week as our team takes a little time to rest, reset, and realign. 😉

We’ll be back soon, ready to keep you moving, feeling, and healing at your best!

23/07/2025

Chronic pain can feel overwhelming—and for many, the go-to solution has been reaching for prescription medications, especially opioids. But what if there was a natural, drug-free approach that helped reduce that dependency and addressed the root of the problem?
Chiropractic care might just be your new best friend when it comes to managing chronic pain—naturally.
Let’s talk about how we can help you move and feel better—without the pill bottle. 📞💆‍♀️

16/07/2025

Meet Megan 👋 — in the picture on the left, she's showing us the right way to sit for a healthy spine: feet flat on the floor, hips and knees at 90 degrees, and shoulders relaxed.
In the ppicture on the right... well, we’ve all been there 😅. Slouching may feel comfy for a bit, but it can lead to back pain, tight muscles, and poor posture over time.

✅ Tip from the doctors at Aligned: Small changes in your sitting posture can make a big difference in how your body feels! Bonus points if you stand up and stretch right after reading this 👏

15/07/2025

🎉 Look at Brenda now! 🎉

Her whiteboard says it best—Brenda went from living with constant pain to experiencing no pain at all. 💥

Brenda’s transformation is a powerful reminder of what’s possible with consistent chiropractic care and a commitment to healing. We’re so proud of her progress!

If pain is part of your daily life, know that change is possible, and it’s happening here every day.

09/07/2025

🌿 Better digestion from a spinal adjustment? It’s more connected than you think!

Your spine does more than support your body — it protects your nervous system, which controls every organ, including your digestive system. When the spine is out of alignment, it can interfere with how your gut functions.

🌀 Many of our patients notice reduced bloating, improved regularity, and better digestion after starting chiropractic care.

Feeling “off” and can’t quite pinpoint why? It might be your spine talking.
📍Let’s get to the root of it — naturally.

04/07/2025

Wishing You a Happy & Healthy 4th of July from Aligned Health and Wellness! 🎆
This Independence Day, we’re celebrating freedom, community, and the power of living life to the fullest—pain-free and aligned! Whether you're heading to a barbecue, watching fireworks, or spending time with loved ones, we hope your holiday is full of joy, movement, and wellness. 🧨💪
From all of us at Aligned, have a safe and happy 4th!

26/06/2025

🛡️ Chiropractic care isn’t just for when something feels “off”—think of it like routine maintenance for your body.
🌀 Keep your nervous system functioning optimally
⚙️ Improve mobility before stiffness sets in
💪 Support your immune system
🧠 Boost focus, energy, and overall wellness

Why wait for symptoms to show up? The best time to care for your body is before it asks for help.

📅 Make chiropractic part of your wellness routine—your future self will thank you!

25/06/2025

🎉 Don't Miss Out – Our Greensboro Science Center Membership Giveaway is STILL going on! 🎉

You’ve got until June 30 to enter for a chance to win a FREE membership to the amazing Greensboro Science Center! 🧪🦥🐠

How to Enter:
1️⃣ Follow our page
2️⃣ Like the original post
3️⃣ Comment your favorite way to stay healthy and active! 💪🍎🚴‍♀️

That’s it! You're in the running! ✅
One lucky winner will be announced on 6/30 — don’t wait!

Tag a friend who needs a fun (and educational!) summer outing! ☀️

🎉 GIVEAWAY TIME! 🎉
We’re giving away a 1-year membership to the Greensboro Science Center! 🦁🔬🐠
Want to win a year of science, animals, and hands-on fun for the whole family?
Here’s how to enter:
✅ Follow our page
👍 Like this post
💬 Comment your favorite way to stay active and healthy!
Whether it’s hiking, dancing, biking, or yoga—we want to hear how you stay moving!
📅 Winner will be announced on June 30th!
Don’t miss your chance to win this exciting membership and unlock a full year of exploration and discovery! 🚀

23/06/2025

Not long ago, Miranda couldn’t walk long without back pain slowing her down. But after completing spinal decompression therapy, she recently walked the entire mall with her daughter — for hours — without a single flare-up! 👏🛍️🚶‍♀️
No more sitting out. No more cutting the day short. Just quality time, the way it should be.
If back pain is keeping you from enjoying life, you don’t have to just live with it. There’s hope — and we’re here to help.

Address

Opening Hours

Monday	08:00 - 12:00
	14:00 - 18:00
Tuesday	08:00 - 12:00
	14:00 - 18:00
Wednesday	08:00 - 12:00
	14:00 - 18:00
Thursday	08:00 - 12:00
	14:00 - 18:00

Telephone

+13369967007

Website

http://www.Alignednc.com/

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Our Story

Physical Medicine of the Carolinas is a clinic with the sole purpose of helping people live more healthful, productive, and active lives. At PMC, we utilize the combined expertise multiple chiropractors to achieve the best possible clinical results for our patients. We feel this approach to evaluating all aspects of a person’s health leads to the most lasting and effective outcomes. At PMC, we start with a comprehensive intake and physical exam with our practitioners to find out if our practice model and therapeutic approach is the right one for you. While we specialize in relief of chronic musculoskeletal pain, arthritic pain, and fibromyalgia, we feel our approach is effective for many different health issues. Initially, all patients receive a comprehensive medical and chiropractic evaluation, which may or may not include x-rays as indicated. We then come together as a team to discuss your individual case and come up with a plan of care designed specifically for you and your clinical condition. We then present to you a report of findings outlining our proposed plan of care. Prior to beginning any treatment, you will have seen and approved this plan of care after it is carefully explained to you. Our goal is not to just treat your pain, but to actually correct the underlying cause. Instead of medication, we prefer to use chiropractic care in conjunction with home care and therapies to deliver the very best results. While we certainly want to help you to feel better, we also want to make sure we affect your total overall health in the best way possible. At Physical Medicine of the Carolinas, we believe that the highest quality of patient care is attained by a multifaceted team whose results are achieved through a comprehensive treatment plan which brings about pain relief, rehabilitation, and prevention of future injury. If you would like to find out more about our personalized approach, call us today to set up your initial consultation.