Inspired 2 Change Life Integrated Therapy and Wellness Center, PLLC

Inspired 2 Change Life Integrated Therapy and Wellness Center, PLLC Providing holistic therapy and alternative and integrative approaches for the mind, body and spirit.

Being vulnerable can be scary, difficult and different, however we invite you to come as you are and begin again in a co...
09/21/2025

Being vulnerable can be scary, difficult and different, however we invite you to come as you are and begin again in a compassionate, nonjudgmental sacred space.


As you move through your journey today I encourage you to give yourself Grace and Compassion ✨️ You deserve to treat you...
09/17/2025

As you move through your journey today I encourage you to give yourself Grace and Compassion ✨️ You deserve to treat yourself Good.

Be on PURPOSE!

GREAT DAY!!HappinessAccepting oneself does not preclude an attempt to become better.~Flannery O'Connor
09/12/2025

GREAT DAY!!
Happiness
Accepting oneself does not preclude an attempt to become better.
~
Flannery O'Connor

Visit our website now to uncover your unique path to wellness. Discover transformative resources and services that empow...
09/11/2025

Visit our website now to uncover your unique path to wellness. Discover transformative resources and services that empower your journey toward holistic health and balance.

http://inspired2changelifetherapy.com

Not being constrained or enslaved. Choice...As I think about being free I immediately think of the mental war that many ...
09/03/2025

Not being constrained or enslaved. Choice...
As I think about being free I immediately think of the mental war that many of us have with ourselves. We battle our mind daily, but freedom comes when you choose to release thought and allow God to flow within. Ask yourself are you free and what steps are you beginning to move into your Freedom. Write it down...

In search of Mental Health Therapy options?Schedule your Free 15-minute Consultation Call Today
09/03/2025

In search of Mental Health Therapy options?

Schedule your Free 15-minute Consultation Call Today

Therapy for Anxiety, Depression, ADHD, Life Changes, Managing Emotions & Relationships in Raleigh, Wake Forest & all of NC

08/31/2025

Overthinking, let's start reframing by finding some positive distractions. ✨️

#

When folks ask you...why are you so happy? Simple put it...Because I want to BE!...There is power in Being!
08/31/2025

When folks ask you...why are you so happy? Simple put it...Because I want to BE!...There is power in Being!

08/31/2025

What is your right place??

When you are exploring contrast, we want you to remind yourself: I am not doing something wrong standing in this contrasting place. I am doing something leading edge. I am doing something more refining. I am doing something more specific. I am not standing in a wrong place. I am standing in a right place.

Abraham-Hicks

New Blog Post on our Website! Checkout the quick read here:
08/29/2025

New Blog Post on our Website! Checkout the quick read here:

Maintaining mental health wellness is a vital aspect of personal growth and overall well-being. In today’s fast-paced world, individuals often find themselves overwhelmed by the stresses of daily life. This guide aims to...

Address

Raleigh, NC

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9:30pm
Thursday 5pm - 9pm
Saturday 8am - 1pm
Sunday 12pm - 6pm

Telephone

+19195223877

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I AM

I am Anita Lynette a mother of 2 who seeks to grow, transition and guide other women into their purpose.

I am a woman who has made many choices that have not led to my full potential at times, but I hold no regrets, because it has and will always follow Divine Plan.

I am a woman who has struggled with insecurity, lack of self worth and allowed myself to be disrespected.

I am a woman who has struggled with insecurity, lack of self worth and allowed myself to be disrespected for life and choose to grow and follow the path I am purposed to be on.