Creative & Mindful Living

01/29/2025

Come and join me!

We had a fun and relaxing morning last Monday with our first Chair Yoga class with Beth Herbst! Join us this coming Monday, January 27, at 10:00 a.m. for another round of meditative movement. If you haven't registered yet, don't worry -- we'll have a few extra seats available!

08/16/2024

Come see us in the park! Tarot for $10!

08/04/2024

Mini-therapeutic journals! The challenge was to keep it simple so anyone could make one. It just watercolor paper, watercolors, a few rubber stamps, printed words and a sheet of scrapbook paper. This will be a class at the Sayre Library coming up soon!

07/21/2024

This has been the most amazing thing I’ve been involved in my life. This final day was emotional for all involved. I’m so proud of the work did. Over 200 community members painted or helped in other ways to make this happen.

Thank you to everyone who was part of this. Thank you to all those who’ve been willing to let me interview you! Thank you to Sayre Borough for making it possible to do this. Just thank you all!

It’s so bittersweet. But the FoVA Sayre Mural is complete. 🥲💕

07/21/2024

🥲💕

07/12/2024

Sayre Business Association’s Farmers Market is busy today! Come over and see us!

07/07/2024

Swung by to see today‘s progress and you know I had to get a selfie with my favorite panels! Friends of Valley Arts!

For those wondering, you can take a selfie using the meter and setting it to 10 seconds. I do recommend putting in some change for your time though. ;)

07/07/2024

The work continues today!

07/05/2024

Set up in the kind of wet Farmer’s Market today! Brave the rain and come and see us!

07/02/2024

Just keep swimming!

06/27/2024

Menu updates today