Body Reflects

12/11/2025

Holiday party prep! See you tonight at 7pm. Will Santa join us???

12/11/2025

Holiday snacking can be healthy!

11/11/2025

This Saturday! Come have some fun with All levels and abilities are welcome.

11/04/2025

What’s a sound bath, anyway?

Think of conjuring the best nap of your life! Here is how the magic happens.

Please reserve your spot for this experience. Our events are all about quality, not quantity.

11/04/2025

What’s a sound bath anyway?

Think of the best nap you ever had, and the ability to conjure it again!

Here is what to expect this Friday with
Register now - our events are about quality, not quantity.

09/18/2025

We always joke that massage therapists are safe from AI taking our job. Turns out it’s coming for us too. What’s your take on robot arms and iPad control? Would you try it? Do you already love it?

09/16/2025

Ooh girl we love you so! Mark your calendar to GATHER October 1st to send Emily off with all the love.

09/15/2025

https://www.facebook.com/share/p/1BGypb23JK/

✌️✌️✌️

09/05/2025

I still remember my first yoga class- I walked by the door multiple times pondering if I should go in. Almost didn’t. I worried about what the serious yogis would think, that I was too weak, too big to bend, too sloppy to fit in. I’m now certain none of that was true, but at Body Reflects we built a space guaranteed to make you feel safe, strong and welcome from the door.

We probably won’t get you to put your legs behind your head (though hey, if you try, we’ll cheer you on!) - but you will feel amazing just showing up, moving, and trying something new.

You are more than welcome here - we celebrate you! Come move, laugh and learn with us. That’s what the intro is all about. All you have to do is take that first step (and grab your spot at bodyreflects.com).

08/08/2025

Mobility is an investment in your future. Yes- in the results of your next 5k or the joy of your next hike. But also in the ability to play with your grand-nieces or throw a ball for your dog well into retirement. Mobility is directly linked to both longevity and quality of life. Think of every yoga class or Assisted Mobility session as coins dropped into your future wellness bank- so you can be rich in movement at 70, 80 or even 99.

08/07/2025

Sup Queen Anne.