108 Yoga Works

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108 Yoga Works I offer yoga classes for all levels. Styles include Yoga for You for beginners and wherever you are. Sacred space for honoring your body, mind and spirit.

Visit 108 Yoga Works at www.108YogaWorks.com.

Try these poses!
09/08/2024

Try these poses!

28/05/2024

Yes, I'm still teaching yoga. Tuesday and Thursday mornings in Paso Robles through City Parks and Rec. We begin warming up seated in chairs.

I have an online class every Monday 5:30pm Pacific time, and yin/ restorative every other Wednesday at the same time.

And an outdoor in person class Saturday 9:30 am Pacific time.

Contact me at debbie108yogaworks@gmail.com or 540-798-8416.

Try this simple meditation from Thich Nhat Hanh:

Breathing in, I calm myself.
Breathing out, I smile

Yoga at Bridge Street cemetery was fun. Here's the gang after practice.
19/10/2023

Yoga at Bridge Street cemetery was fun. Here's the gang after practice.

18/10/2023

Tree pose. Won't you join me today for yoga at Bridge Street cemetery in Cambria at 5 pm? Wear layers and bring your mat and a towel or blanket.

28/04/2023
28/04/2023
Spring yoga video 2. Enjoy!
28/04/2023

Spring yoga video 2. Enjoy!

Spring yoga video 1
28/04/2023

Spring yoga video 1

24/10/2022

From Italy, a partial half moon balance.

Try it! From warrior 2, reach your hand out and toward the ground, keeping your torso facing as it was. Bringing up the back leg, allow the front leg to straighten.

What are you a Warrior of?Come find out Tuesdays and Thursdays at Centennial Park in Paso Robles. First class is free, s...
15/06/2022

What are you a Warrior of?
Come find out Tuesdays and Thursdays at Centennial Park in Paso Robles. First class is free, so check it out!

Tree pose at 50+Yoga at Centennial Park in Paso Robles. You can practice Tree/Vrikshasana anywhere and wear a smile on y...
04/06/2022

Tree pose at 50+Yoga at Centennial Park in Paso Robles.
You can practice Tree/Vrikshasana anywhere and wear a smile on your face!

Address

VA

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 19:00
Sunday 09:00 - 19:00

Telephone

+15407988416

Website

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