13/11/2024
what was your favorite affirmation in labor?!? I trust my body to know what to do.
I am strong, capable, and ready for this birth.
Every contraction brings me closer to meeting my baby.
I am open to the experience of birth, trusting it will unfold as it needs to.
I am calm, focused, and relaxed.
My body is powerful and perfectly designed for birth.
With each breath, I bring peace and strength to my body.
I trust the process and surrender to the rhythm of birth.
I welcome the sensations of labor with trust and confidence.
I am in control of my body and my birth.
Each wave of pain helps me move closer to my baby.
I release any tension and allow my body to relax with each contraction.
I trust my body to manage the sensations of birth.
I am resilient, and I can handle whatever comes.
I breathe deeply and release fear with each breath.
My body is doing exactly what it needs to do.
I trust that my body is capable of handling this.
I can embrace discomfort as part of the journey.
I trust that my body knows how to birth my baby.
I am stronger than any challenge that comes my way.
Affirmations for Connection with Baby:
I am deeply connected to my baby, and we are in this together.
I welcome my baby into the world with love and joy.
My baby is safe, strong, and ready to be born.
I am surrounded by love and support as I birth my baby.
I trust my baby to guide me through the birth process.
Every breath brings me closer to meeting my precious child.
My baby is coming in the perfect time and in the perfect way.
I am ready to meet my baby, and we are both strong.
I trust that everything is unfolding as it should.
I am grateful for this beautiful, transformative experience.