08/11/2025
🌍 Reflection from Loma Linda – Lessons from a Blue Zone
Loma Linda sits just about an hour and 15 minutes outside of Los Angeles. Driving there, we passed California’s wide, open roads and landscapes, already feeling the shift from a bustling city pace to a calmer rhythm.
Our goal in visiting Loma Linda was the same as Okinawa: to observe, to learn, and to understand what makes these communities different. Both are recognized as Blue Zones, places where people live longer and healthier lives, and we wanted to see firsthand the common threads—and the unique qualities—that sustain them.
Right away, the slower pace was clear. Speed limits of 15–35 mph, painted directly on the ground as well as signposts, reminded us to slow down. The city itself reflects a deep commitment to health, faith, and seniors’ well-being. Parking spaces were not just for the disabled, but also specially designated for seniors—a simple, meaningful gesture of respect.
On Sabbath, the atmosphere was striking. Many businesses, including the Loma Linda Market, were closed or partially closed, echoing the community’s strong religious observance. While Okinawa expresses spirituality in diverse ways, Loma Linda is deeply rooted in Christian faith, anchored by its cathedral, though we also noticed a large mosque—evidence of a broader spiritual diversity.
We visited Hulda Crooks Park, where the heat soared to 108°F, limiting our hiking plans. Signs cautioning not to feed donkeys hinted at life in the hills, though we didn’t spot any. Later, Panorama Point offered sweeping views unlike anywhere else we’ve seen.
What stood out most was the sense of intentional living. The stillness of commercial lots on Sabbath, the LIFE Communities within the university’s School of Medicine, and the visible respect for seniors all echoed the same truth we saw in Okinawa: longevity isn’t an accident. It’s the product of faith, community, purpose, and systems designed with care in mind.
For us, these journeys aren’t just about travel. They’re about learning what works—and asking how we can bring those lessons back to enrich the lives of the clients we serve