InYoga with Patti

15/05/2022

Happy Sunday!!! We have Yoga for the New Week tonight at 7pm at Radiant Roots studio.
We will work to prepare for a great week ahead! Come, join us! ❤️

05/05/2022

May the 4th be with you!
We hope you enjoy some Star Wars Yoga today.

Illustrations by: Robert Osborne

01/05/2022

Happy Sunday, everyone! 🌞
Since we are moving to the warmer months we want to be able to enjoy as much of the weekend as possible, my Yoga for the New Week class is moving to 7pm on Sundays, starting today!
I would LOVE to see you!❤️❤️❤️❤️

09/01/2022

Teaching yoga online tonight in about 30 minutes. It will be on Zoom. If you want the link, let me know.

28/11/2021

I'm still not feeling right, so there will be no class tonight at 6pm. Here are some stretches to try at home....highlighting the muscles that each target.

21/11/2021

Come yoga with me.

21/11/2021

I'm under the weather, so in-person class is probably irresponsible. Instead, I'll be doing a short stretching, breathing, relaxing session live here at 6pm tonight. Who will be joining me? Let's start this holiday week off right!

31/10/2021

Happy Halloween everyone! I hope you have a wonderful day.
Teaching class tonight at 6pm at Radiant Roots. Come join me for some Yoga for the New Week.

13/08/2021

We had such a great turnout last weekend for our Ditch Your Bra open house that we are doing it again tomorrow. Saturday, 1-4 at Radiant Roots studio.
Ladies, come join us to see what options you have to your traditional bra.
Maybe it's been a while since you were actually fitted. Are you even wearing the right size? Let's find out.

03/08/2021

When I say "brafree" what are your thoughts?
Think it could never be you? Think it would be amazing to live without the poking, prodding, squeezing? Meeeeee, too.
When I find something I love, and that really works, I share it with my friends. This time it is a bra replacement! Sounds crazy but I found comfort in these camis that give better support than my bras ever did. You will want to check these out. Oh, and as a bonus, they will take 1” – 3” off your tummy. I love them so much! I will never wear a bra again.
I’m having an open house this Saturday, so you can come by and check them out yourself.
Anyone interested?

01/08/2021

Worried you are like the T-Rex? Don't worry....come to yoga. We can modify. Class tonight at 7pm. At Yoga for the New Week class, the Yoga meets you where you are.
Have questions? Not sure yoga is for you? ASK!
Who's in?

15/07/2020

Happy Hump Day! I'll be teaching today at Radiant Roots at 5:30pm. Come, meet me on the mat!

03/05/2020

I'm hearing thunder, so unfortunately, that means our class will not be outside...but I will be live in a little over an hour so we can breathe and move together.

03/05/2020

Looking for yoga this week. I will be live tonight at 6pm and again Wednesday at 6pm...but note these classes you can attend as well.
This is Beth Shaw, founder of Yogafit. This is the school that I do my teacher training with and she's offering these classes to anyone who wants to tune in. How cool?!
Get your yoga on!

Join Beth in FREE live classes May 2nd - May 7th. All classes are in the Eastern time zone. See the Zoom meeting link below.

Sunday, May 3ʳᵈ
1:00-2:00pm EST Full Body Blast
Monday, May 4ᵗʰ
8:00-8:30am EST Full Body Blast
6:00-7:00pm EST Full Body Blast + Yoga For Sleep
Tuesday, May 5ᵗʰ
5:00-5:30pm EST Full Body Blast
Wednesday, May 6ᵗʰ
12:00-12:30pm EST Full Body Blast
Thursday, May 7ᵗʰ
3:00-4:00pm EST Full Body Blast + Introduction to Meditation
Zoom Information For All Classes:
Join Zoom Meeting: https://zoom.us/j/4425075533
Meeting ID: 442 507 5533

02/05/2020

It is a beautiful day today. I know they are calling for rain, but I'm hopeful that it will clear off before our class at 6pm. I would LOVE to have another outdoor class.
Either way....I'll be leading class at 6pm. Join me here.❤️

29/04/2020

It's almost class time, everyone. Meet me on the mat at 6.

Happy Wednesday everyone. Whether you're move of a "Penny" or a "Sheldon"....I'd love to have you to join me for yoga later today.
I'll be live here on Facebook, at 6pm tonight.

Breathe and move....we're halfway to the weekend!🙌

27/04/2020

Good morning. I know Monday can be hard. Take a moment to relax and breathe.

There...better?

23/04/2020

I decided to listen to some music while I work this morning. I asked Alexa to play some Beatles music and the first song was "Here Comes the Sun".
What a blessing it was for my morning. The thoughts in my mind as I allowed myself to stop and really listen and enjoy it....wonderful.

We are going through a very weird time right now, but keep in mind....the sun is coming.
Stay strong. Stay safe.
Please reach out if you need it. I'm here. If not me, then someone, please.

Sending out love and the very best juju to everyone who sees this. ❤❤❤❤