Kirsti Clark Health and Fitness

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Kirsti Clark Health and Fitness

I am a mom of 3 with a passion for fitness & helping others! I LOVE to establish friendships & encourage others to DREAM BIG and reach their goals!

I'm looking for other women who want to make fitness their business! Here you'll find nutrition help, fitness motivation, inspirational messages, and a group of people who would love to support & encourage you to reach your goals! Join us to be the healthiest, happiest and most successful version of yourself in 2021!!

25/09/2025

Swedish dinner: Tyler made us a delicious meal of Swedish meatballs, mashed potatoes, peas and got some Lingonberry jam! 🇸🇪 🩵 ✨️

23/08/2025

💜 Celebrating 22 years married to this stud!! With a car full of people we are headed for our last summer hurrah! 💜 We hit up Slide Rock in Sedona and made it to Jeff's brother's house. Here for our nephew's homecoming from El Salvador!!

19/08/2025

4 generations of Angels fans!! 😇 ❤️ ⚾️

23/04/2025

Tyler received his mission assignment and opened it last night! He is going to the Stockholm, Sweden Mission!!! 🇸🇪✨️💙 we are absolutely thrilled and cant believe this is happening! We are so excited for his upcoming adventure and opportunity to serve the Lord and the people in Sweden! I have ancestors from Sweden so this feels incredibly important, and I can feel that this is a divine calling! Tyler especially wanted a colder climate, and he will get to see the Northern Lights!! We are still kind of in shock, but in a good way. God is Good!!

20/04/2025

He is Risen! ✝️ 💖 🌸
I am so grateful for our Saviors life, example, sacrifice and resurrection, and the promises that this brings to all of us. I'm especially thankful for my family and the joy they bring to me!
Happy Easter, friends!! 🥰

06/04/2025

Making some new (and renewed) memories at Yosemite National Park!
Happy bday to my happy handsome husband Jeff Clark !!

15/03/2025

God loves you, he has always loved you, and he will continue to love you forever. Always remember no matter what you are going through He will be helping you through it. ✨️❤️

06/03/2025

Somehow my baby boy is 18 today!! I dont know where the time has gone or how its flying by so quickly, but its going way too fast!
Tyler is such an awesome kid! He is creative and kind, funny and clever. He is smart and athletic. We love this kid so much!!

08/02/2025

Good news!! Jackson passed his driver's test and Jeff passed his kidney stone!! All in one same day! Phew!

23/12/2024

I LOVE the Sunday before Christmas! Beautiful music and stories shared at church, Joyful hugs and jolly holiday wishes. I'm grateful for all our friends and loved ones. Merry Christmas from the Clarks!! 🎄❤️

08/11/2024

I'm home with my family and doing well! Surgery was a success, and everything went smoothly! I have titanium in my spine!!! I had a rough time after the operation, and the first 6 days were hell, but I'm so much happier at home. Onto week 2 and already today (8 days post-op) I can move around so much better.

I'm able to move around on my own now and since being home I've gotten great sleep (unlike in the hospital which was loud and chaotic) Jeff has been so kind and helpful to me, no matter what hour of the night it is. He continues to be my ROCK!

I've been moved to tears by the messages, meals, flowers, deliveries, visits, and so much kindness all around me.
I especially want to thank you all for keeping me in your thoughts and prayers and am happy to share privately the many miracles and experiences I've had where I've felt loved and protected, and that God is so aware of what I'm going through. He loves us BIG!!

23/10/2024

It's finally official! I'm having back surgery on Wednesday, Oct. 30. My spine had been giving me problems for about 10 years, and my low back has gotten pretty bad the past 4 years. We've been watching my lowest discs closely on xrays and MRIs every 6 months or so.

I've done years of physical therapy, pain management injections, multiple prednisone treatments (which help the most, but also started giving me vertigo and is not a long term option), chiropractic care, massage, pilates, minimal bending/lifting/twisting, and multiple medications to help take down inflammation, even shots every 2 weeks... basically everything we could do to put surgery off as long as possible.
The degeneration has gotten a lot worse, vertebrae is collapsing, and now the disc is protruding into the nerves. I noticed this summer I had new symptoms of nerve pain down my legs, and burning stinging pain that wouldn't let up during my flare ups.

It's been an interesting process working with neurosurgeons and prayerfully deciding between two different surgeries. Insurance has been a huge headache, but finally everything lined up. As crappy as this whole situation has been, I have seen miracles and God's hand in the whole process.
I'm so thankful for my family and close friends who have prayed with me, fasted for me, and have supported me and my family in many ways.
We decided on doing an artificial disc replacement, for a couple reasons, and there are a few things that make this a complicated surgery, having to do with my past surgeries and my connective tissue disorder... so I'm asking for continued prayers that this all goes smoothly, and that the surgery is a success so I can get some relief from the chronic pain I've been having! I feel the prayers and constant support, and feel so grateful I've been given the strength to do what I have been able to do. I'm hoping with some titanium in my body I'll be superwoman soon!!

Address

Telephone

+19095329056

Website

http://www.clarkstrong.com/

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