Amyable Yoga

Amyable Yoga Create wellness in your body, your life through gentle, non-pretzel yoga. Be a part of this kind and generous community as we practice self care.

Learn how to adapt and incorporate strength and balance to fit your body, your lifestyle. Certified Yoga Wellness Educator and Yoga Teacher

05/01/2025
04/01/2025

When you find yourself in need of spiritual nourishment, it is in the opportunities to serve others that you will find the abundance you seek. - Steve Maraboli

Hope you can open this. Good memory tips
26/12/2024

Hope you can open this. Good memory tips

How to start remembering the small stuff, and the big stuff, more easily THE NEXT TIME you lose your keys or blank on the title of the movie you saw last week, resist the urge to Google “signs of early dementia,” counsels Charan Ranganath, director of the Dynamic Memory Lab at the University of ...

26/12/2024
18/12/2024
18/12/2024

Who's prepared to twist, turn, and transform their life? Zoom Yoga openings available for 2025!

17/12/2024

There is growing evidence that lifestyle medicine options and YOGA may significantly prevent unwanted changes to the brain and nervous system as we age and may help us optimize our brain health over time. BBell MD

17/12/2024

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