24/06/2020
I was diagnosed with hashimoto’s thyroiditis, hyper and hypothyroidism. I felt as if my body was shutting down and the scariest part was I had no control over it. I fluctuated weight, experienced bad brain fog, swollen face and eyes, heart palpitations, chronic fatigue, very cold body temperatures, raspy and weak voice, and SO much more. This went on for years and years of my life and then I finally found and my life was changed.
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I drastically changed my life. I started with lemon water and celery Juice every morning, stayed away from the “no foods”, incorporated way more fruits into my diet, lowered my fat intake, went completely plant based, and just focused on myself for 2 years. It took time, but I was desperate for answers and stayed patient for results.
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One thing I learned during this journey is the connection between mind and body when healing from chronic illness. I completely changed my mindset from being the victim and told my self that I was going to heal and get better. And guess what? I did!
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Forever grateful for , his knowledge and this community. I can’t say thank you enough for giving me my life back! ❤️
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