LifeWorks Counseling Group

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LifeWorks Counseling Group

Registered Dietitian
Licensed Professional Counselors
Play Therapist

LifeWorks Counseling Group provides resources in counseling and dietary coaching through licensed professional counselor, a play therapists, and a registered dietician to inspire personal growth and Christ-centered transformation.

12/08/2025

Most people think about their emotions instead of feeling them! This leads to trying to logic your way out of a bad mood. Your brain needs more than logic. These habits take 60 seconds or less - but they rewire your brain for better emotional control. You do not need to fake positivity! You need to make small shifts.

Try these 60-second or less habits and see how you feel!

01/08/2025

Everyone ready for school to start? Probably not. Odds are you have a kiddo that is feeling apprehensive about the new school year that awaits!

Did you know that our nervous system gets activated when we are faced with an unknown? Students are faced with a ton of possible unknowns: new school, new grade, new classroom, new teachers, new friends, new rules and expectations.

We listed some ways to help soothe your kids nervous system!

14/07/2025

Meet Robert Williams ☀

Robert’s counseling approach is informed by more than a decade of experience in church ministry and educational settings. He strives to create a relaxed and comfortable atmosphere where clients can discuss life’s challenges. With an analytical and compassionate approach, he focuses on getting to the heart of what truly matters. His style is collaborative, empowering clients to take meaningful steps towards growth.

🌿Robert sees adults and adolescents for a variety of issues, including anxiety, depression, spiritual issues, OCD (utilizing I-CBT), and behavioral addictions.

🌿Robert holds a bachelor’s degree in education from Columbus State University, as well as a dual master’s and specialist degree in Theological Studies from Asbury Theological Seminary. He is currently completing a master’s in Clinical Mental Health Counseling through Troy University.

🌿He utilizes elements of Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and existentialist theory, and readily integrates spiritual concepts for those interested in discussing their religious faith.

LifeWorks is thrilled to welcome Robert to the team! If you are interested in scheduling with Robert, call us at 706-507-3694 or message us.

10/07/2025

We are excited to announce Julianne's new certification!

The perinatal mental health certification is designed for counselors to help mothers and fathers who are experiencing perinatal mood and anxiety disorders during the perinatal period, which is defined as the time from conception to one year postpartum. Julianne is certified in recognizing the various types of these perinatal struggles and working with individuals and couples who are experiencing them in the context of the unique transition to parenthood. This can include perinatal struggles with depression, anxiety, OCD, birth trauma, grief and loss, and interpersonal struggles. Julianne is excited to incorporate this certification into her work with her clients!

LifeWorks is blessed to have Julianne!

07/07/2025

We heard you loud and clear! LifeWorks and POP are excited to announce that we are bringing the LOOK WITH WONDER workshop to Middle School Girls.

Suzanne, POP studio owner and a 500 RYT, will be joined by Lydia Lix, LPC, to offer Look with Wonder - A girls' yoga camp formiddle school girls. Through guided yoga, Truthful reflection, and thoughtful conversation, we will explore what it means to be fearfully and wonderfully made. This camp is an invitation to reclaim body image from God's perspective.

This workshop is designed for girls to explore body image, identity, and worth through gentle movement, creative reflection, and Scripture. During this time, we will look with wonder at our Creator’s love and the Truth that our bodies are not projects to perfect, but masterpieces to behold.

We would love to have you join us! Here is the link to sign up: https://www.popyogacolumbus.com/events

04/07/2025

Happy Fourth of July! May you find a moment of gratitude and celebration today.

02/07/2025

Did you know these things could be contributing to your higher anxiety levels? You probably do some of these things without noticing. By being aware of how we are growing our own anxiety, we can start to be mindful about what we are thinking and doing to our bodies.

23/06/2025

Information on mental health and illnesses is abundant on social media. This can lead to concerns and incorrect self-diagnosis. The analysis found that the most popular content surrounding ADHD on TikTok is medically inaccurate and does not mirror the insights of mental health professionals.

People can relate to others on social media and share their experiences with others, but it should not be the way someone self-diagnoses! Let's keep using social media to connect without using it as a scientific tool.

19/06/2025

Every year in June, we recognize the importance of men's mental health. There is often a strong focus on men’s physical health — fitness, annual checkups, and heart health — but mental well-being is equally as important because mental health is health!

Just as the body needs care and attention, so does emotional and mental well-being. Yet, there is a silent crisis in men’s mental health — one that too often goes unnoticed or unspoken. Tragically, men are nearly four times more likely to die by su***de than women, underscoring the urgent need to break this silence and seek support.

15/06/2025

Happy Father’s Day!

13/06/2025

LOOK WITH WONDER!

What a joy we had spending time with the high school girls over the past three days. We noticed, named, connected, and strengthened to The Truth. At the end of the sessions, we reflected on our theme for the day with songs. It was a time that God was present and moving!

We were honored to spend such sweet time loving on these girls.

Should we keep LOOK WITH WONDER going with a session for middle school girls? Adults? Let us know!

10/06/2025

Are you concerned with the amount of screentime your children are getting, especially during the summer? The Institute of Child Psychology recently shared some insight on how overuse of screens can affect children. For more information about this, you can listen to their podcast, The Child Psych Podcast. In episode 130, they speak with Dr. Nicolas Kadaras about the neurological, emotional, and social toll of growing up in a screen-saturated world. He speaks about the dopamine feedback loops of gaming and social media, to the subtle ways technology reshapes attention, identity, and development.

Screens are here to stay! Adults are navigating the screen world just as much as children are. We need to create boundaries with the screens in our lives to avoid misuse and overuse. Dr. Kadaras suggests reconnecting with nature is the most powerful antidote we have. Summer sounds like a great time to do this!

Address

Opening Hours

Monday	08:00 - 18:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	08:00 - 18:00
Friday	09:00 - 17:00

Telephone

+17065073694

Website

https://lifeworks.health/

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