Healing Farmacy

22/10/2025

My loves ❤️

12/10/2025

Thanks to my friends and family for making this girl feel so loved throughout my life, and now, as I’ve entered my 50th year! If I could go back and tell this little girl some things I’d wish I knew then or would learn along the way, it would be this:
1. You are beautiful and whole. Don’t ever compare yourself to anyone.
2. You are a natural giver and healer, but always take care of your needs first.
3. The rug will be pulled from under you, many times, but you will create a strong enough foundation, so it will be ok.
4. Your ride or die childhood friends will still be there as an adult.
5. Traveling and exploring the world is amazing, but the key is feeling at home and at peace wherever you are.
6. Listen to that inner voice because it will never lead you astray.
7. Your parents were right; your sisters will always be your best friends.
8. You can still seek peace and love but do not compromise yourself in the process.
9. Red hair doesn’t look good on you. Just don’t.
10. I know you thought you wanted to get married and start a family young, but once you focused on your spiritual path and inner work, you merited an amazing partner and the two of you brought in 2 special souls to the world. It’s worth the wait.
11. You will lose your father suddenly, but he will be around forever.
12. Don’t chase after people who don’t align with you or see your value.
13. You will leave California and move to a farm in Georgia. I know it sounds crazy but it’s the best thing you could’ve done for yourself and your family.
14. Appreciate your youthful innocence. And, of course, those long skinny legs and great hair.
Oh, little Alli 🥰 We’ve got this!! Here’s to 50 more!

13/09/2025

Last night made me happy. Music brings people together. In the famous words of The Avett Brothers, “Three words that became hard to say: I and LOVE and YOU!”
So cool to see this band I’ve loved for 17 years in Athens!

22/08/2025

Microbiome Bootcamp! We hear how “gut health” is everything, but what does that really mean? Do we take probiotics? Should we eat yogurt? How are emotions and behavior tied to our kids’ gut? Join me and Melissa Smith, NP for a deep dive into the microbiome on Sept 17 at 6:30pm at

22/08/2025

Benji is 1️⃣3️⃣ today❗️My little sports loving, game playing, best big brother and self motivated overachiever is now a “man” 🤦🏼‍♀️
Love you - you are truly amazing and I wish you your greatest year yet!!

13/08/2025

My little loves are not so little. Benji (almost 13) and Elijah (9 1/2), one in the last year of middle school, the other other; the last year of lower school. I see some of your kids going off to college and getting married. I guess one advantage of being an older mom is I know how fast the time goes, and trying to savor who they are in this moment. 🩵
I’m also ready for them to be back to school 🤣
Prayers for the best school year for their process and growth on their journey 🙏

07/08/2025

My smoothie game is bussin’ 🥤(omg my teenager would be so embarrassed)
Smoothies are a great way to get in a lot of key nutrients, especially when you are on the go! The Go-To’s:
protein powder (plant based, no fillers or whey, so yummy) I prefer chocolate
organic coconut milk - only 4 ingredients!
is where I get a lot of organic products at affordable prices. I may use their sprouted or raw nuts like almond, cashew and recently I’ve added in ground flaxseed to my smoothies for the omegas and fiber! I also get my organic Ceylon Cinnamon there
is where I buy my organic h**p seeds and chia seeds - again, very important good fats, fiber and antioxidants/antiinflammatory.
for my spirulina- supports liver detox and adds in greens/chlorophyll
I usually add in a banana or berries, plus a few ice cubes. And I like to finish it off with a scoop of organic peanut butter (also from Costco) and a bit of Ceylon cinnamon or organic maple syrup if I’m craving some sweetness!
I don’t need an Erewhon over here! 💪🏻

19/07/2025

It’s been a minute since we shared the farm happenings… (sound on 📣)
🐷pigs are fully enjoying the lazy river Daniel created for them.
🐽Some just stay in there like a baby hippo 🦛
🐴Buttercup and Caramel standing underneath the pear and apple trees for shade
🍐🍎ASMR eating said apples and pears
🐶 Lucy has discovered she can jump up on the trampoline
🐿️We get lots of donations from local grocery stores to feed the pigs - and apparently, for the squirrels too 🤣
🥚🍳The baby chickens are finally starting to give us eggs!
🐓Elijah loves holding chickens

05/07/2025

Show me your husband’s a farmer without telling me your husband’s a farmer 🧑🏼‍🌾
This week’s entry way has spaghetti squash, butternut squash, radish sprouts and an aloe Vera plant. 🪴
I’m about to make spaghetti squash with homemade pesto! 😋

04/07/2025

03/07/2025

Welcome committee 🩷 Nothing says “you’re home!” like pulling up to the farm with this waiting for you 🥰

15/05/2025

I love adding Spirulina to my smoothies!! 💚
I get mine at EarthFare and the brand is
It’s a great way to get your greens in for iron, alkaline size your body, boost your immune system and detoxify your liver. (We all need to support our liver’s detox pathways). ✅
Whatever brand you use, be sure to confirm they used 3rd party lab testing so you don’t have heavy metals or other toxins in a food that’s meant to help you!

💚BENEFITS: Natural immunity support, energy, overall vitality & helps to detoxify and alkalize the body.

• USDA Certified Organic, Raw, Vegan
• Helps to detoxify and alkalize the body.
• Wholesome nutrition
• Marine Super Green
• Iron/Protein
• Supports overall vitality
• Natural immunity support
• Gluten-Free & Non-GMO
• Keto & Paleo Friendly
• Recyclable/Reusable Containers

💚What is Spirulina?

Spirulina is a naturally nutritious blue-green algae that grows in warm lakes. It was likely used as a food source by ancient peoples in their diets long ago. Spirulina is one of the world’s most concentrated sources of functional nutrients, offering natural health benefits to boost any recipe. This blue green micro-algae has been consumed for centuries, as spirulina is believed to be a super food filled with protein, chlorophyll, trace minerals, vitamins, and antioxidants to support healthy energy. Due to its unique nutrient profile, it may also help to detoxify and alkalize the body.

Why Use Spirulina Powder?

As a source of naturally occurring iron and a natural immunity booster, it is quickly becoming a popular superfood once more!!