Be Well with Deanna

06/09/2025

💪🏼🛡Having a strong immune system enables us to live life on our own terms. It is essential to thrive when certain environmental factors can be harmful to our bodies.

💖Incorporating a few easy habits can help your body flourish.

💻I invite you to read my latest blog, Boost Your Immune System Using Natural Solutions and enhance your body’s ability to stay healthy!

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Our bodies are composed of a marvelous interconnected highway of cells, tissues, and organs that work together to protect us from everyday challenges. Our immune system acts as a force field to handle life’s demands and keeps us healthy. The immune syst

06/09/2025

Mornings can get wild fast. Sometimes the day starts before you're even out of bed - kids needing different things, the dog scratching at the door, or that mental checklist already rolling.

One thing that helps me stay grounded before jumping into the day: Balance. I keep it right by the bed and apply a couple drops to my feet before I do anything else. Even if it’s just a few quiet breaths while standing in the bathroom - it’s a moment to reset before the noise begins.

How we start our morning really does carry into everything else. So why not give yourself a head start?

05/09/2025

This is my autumn reset blend! Put it in your diffuser, take a deep breath, and pretend it’s sweater weather!

05/09/2025

You know those days when everything feels a bit flat? No major reason - just low energy, a foggy head, maybe a lack of motivation. We all have them.

That’s when I reach for Citrus Bliss and Citrus Bloom. A couple drops of each in the diffuser and it’s like a gentle mood reset. Bright, floral, a little sparkly - it’s the kind of blend that lifts the corners of your mouth without even trying.

Perfect for when you need a mental refresh or just want to feel a bit more like yourself again.
What’s your favorite go-to blend for those off days?

04/09/2025

Stress doesn’t just affect your mood - it can wear down your immune system, mess with your sleep, and throw off your healthy routines. That’s why finding little ways to support your nervous system each day is more important than ever.

For me, that support often comes from the Adaptiv line. I like to start my mornings with the capsules and keep the roller bottle close by for those moments when things feel like a bit too much. And when I need a full reset? A few drops of Adaptiv in the diffuser shifts the entire mood of my space.

It’s not about avoiding stress - it’s about having tools that help you navigate it.

What’s your favorite way to unwind when things feel heavy?

03/09/2025

VMG+ is one of those non-negotiables for me.

Whole-food vitamins, bioavailable minerals, and a little energy boost?* Yes please.

I started taking it for the simplicity and stayed for how much better my daily routine feels!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease

03/09/2025

Ever notice how your body asks for movement? Not in a guilt-trip kind of way, but more like a gentle nudge: “Hey, let’s stretch. Let’s breathe. Let’s get out of this chair for a sec.”

You don’t need a gym membership or a full-blown routine to feel good in your skin. Sometimes a short walk, a few minutes of stretching, or dancing around your kitchen is exactly what your body needs.

And if sore spots show up afterward? That’s what Deep Blue Rub is for. Rub a little on your legs, feet, or wherever feels tight - before or after moving - and feel the difference.

So, what kind of movement feels good for you lately?

02/09/2025

Start Where You Are

Most of us have been there, making a bold plan to overhaul everything starting Monday… and then, well, life happens.

But what if it doesn’t have to be all or nothing? What if just one small shift - something simple you actually enjoy - could start the momentum you’ve been looking for?

Today, take a breath. Then think of one doTERRA product or practice you could easily weave into your day. Maybe it’s starting your morning with a drop of lemon oil in warm water, swapping out your hand soap for On Guard, or keeping a roller blend in your bag for those midday moments.

Whatever it is, make it doable. And make it yours.

What’s one tiny change you’re ready to try today?

01/09/2025

🍁🌻Happy September 🌻🍁

September is fill with anticipation of cooler air, cozy gatherings and time to keep our immune system thriving during the change of seasons. Simple swaps in your everyday wellness habits can make a big difference on your overall health and wellbeing. This month we are featuring our superhero of immune defense, On Guard® Protective Blend and it is available for free with qualifying purchases and OnGuard+™ Protective Softgels are on sale!

🌿💪🏼 Stronger Wellness Starts with the Foundational Wellness Bundle (VMG+™, EO Mega®+ and dōTERRA PB Restore) to support your energy and vitality so you can take care of yourself and the ones you love! Get a glass shaker bottle and 5 mL Peppermint for free. During the month of September you will an ADDITIONAL On Guard 5 mL with your purchase!

🗓 What you can expect this month: We are focusing on simple shifts for lasting wellness. Establishing simple habits, wellness routines, and natural swaps will support a healthier lifestyle.

🌟 Snag a FREE On Guard 5 mL when you place a 125 PV Rewards order by the 15th or with any Foundational Wellness Bundle purchased - $23.33 retail value!
- Supports healthy immune and respiratory function when used internally*
- Contains power surface cleansing properties
- Provides an energizing and uplifting aroma
- Supports the body’s natural antioxidant defenses when used internally*

🚨🛒 Save 10% on On Guard+ ™ Softgels. Immunity starts within. Add these to cart now and you'll be grateful you did later!
- Provides an easy and convenient way to enjoy the benefits of dōTERRA On Guard Protective Blend in a vegetarian softgel
- May help support healthy immune system function, according to preclinical data*
- May protect against immune system threats, according to preclinical research*

⏰ Limited Time Offers:
🧡 Harvest Spice® Gathering Blend - Prep Your Space for Fall! Celebrate wonderful memories with family and friends, enjoying the rich, uplifting aroma of Harvest Spice. Freshen the air and welcome autumn with the comforting ambiance of Harvest Spice.
Purchase the Harvest Spice by individually or bundled with the portable Pilot® Diffuser and take this cozy ambiance with you in the car, to work, or from room to room. Available while supplies last.

🤍 Vanilla Chai Spiced Blend - Cozy Starts Here! The aromas of autumn are magical. When the leaves change and the air turns crisp, there's nothing quite like the comforting embrace of a creamy vanilla chai in your favorite cafe. dōTERRA brings that soothing warmth into your home with the Vanilla Chai essential oil blend.

🎁Not on Rewards, No Problem! Start your dōTERRA Rewards and start earning Reward Points on your product orders. The longer you are on the program, the more points you get back to purchase products! You will receive a Sample Sachet of our favorite products!

🌟 👉🏼For all the details, visit 🔗 deannasnyder.com/Monthly-Specials/?utm_campaign=ds&utm_medium=ds&utm_source=ds&OwnerID=473794

🥰 What is your favorite autumn pastime?

31/08/2025

🎉 Did you know that it is possible to feel more vibrant by switching up on what you put IN and ON your body?

I’ve been there. 🥹

I know how it feels to have brain fog, low energy and be overwhelmed by not being able to
do simple tasks due to body discomfort.😔

But what if you could have more energy to sparkle through your day with ease. ✨

That is why I turned to natural solutions and healthy eating to help my body thrive. 🌟

30/08/2025

Craving something chocolatey but want to keep it on the healthier side? These Peppermint Black Bean Brownies are rich, fudgy, and packed with protein thanks to - you guessed it - black beans.

Check out the full recipe here:
https://www.doterra.com/US/en/blog/recipe-black-bean-brownies?utm_campaign=ds&utm_medium=ds&utm_source=ds&OwnerID=473794

They’re easy to make and surprisingly delicious.
If you tried them - how did they turn out?