Alyssa Sulli

18/10/2021

Are you looking to re-write your story?
Do you have a burning desire to reinvent your life?

Don't miss out on the opportunity to gain guidance, support, and valuable tools on how you can begin creating the new life you deserve.

Tune into New Beginnings Live Summit!

26/08/2021

So honored to have been a guest. 😃🎤

Let me know your thoughts.

She’s a with more than a decade of experience teaching people how to continuously evolve in life and get the results they want. She’s Alyssa Sulli, and she joins me to discuss with authenticity, knowing your , facing your fear of on stage, the value of sharing your story, making every better than the last, and more! Check out Alyssa in “Start with the Ordinary and Add the Extraordinary” on the five-star rated Own the Microphone .
LISTEN AND SUBSCRIBE TODAY!: https://mcgowen.libsyn.com/website/start-with-the-ordinary-and-add-the-extraordinary

Did you miss my last episode, “Calm is the Path to Confidence,” with Stephanie Michelle - Leadership & Life Coach? Check it out here!: https://mcgowen.libsyn.com/website/calm-is-the-path-to-confidence

If you need to get past your fears of and you need real strategies and to put power in your , to own the microphone, and make unforgettable , then this podcast is for you!

19/08/2021

So honored to have been a guest

18/06/2021

HERE'S YOUR SIGN

For those moments you think you're alone.
In times when you feel lost, lack clarity, and have no idea which way is up.
You're being guided.
Signs are all around you.
Blessings are being shown to you along the way.
Be Still.
Take a deep breathe.
Look around.
Listen.
The ANSWERS are there guiding you.

15/06/2021

THE BLESSINGS IN DISGUISE

We can often perceive that the obstacles we are being faced with as an experience that shouldn't be happening.

But what if it's exactly what you are meant to experience in order to become the person you are meant to be.

The challenges you are striving to overcome are really the catalyst to your being willing to put in the work, learn from your limitations, and evolve in a way you'd have never believed possible for yourself.

The process isn't always pretty.
It won't feel like sunshine and rainbows.

And when you put in the work and get to the other side, the outcome may be completely different then you ever expected.

But it happened for a reason and in this season of your life

So you can receive a lesson to carry through your lifetime.

Embrace the obstacle, no matter how painful or uncomfortable it may seem. A new you is on the other side.

10/06/2021

BE YOUR OWN HERO!

Is life feeling hard?
Do you feel challenged by something that you'd really rather not be dealing with?

It's in these moments we often begin to look for a hero.
Someone to save us from the stress, fear, frustration, or whatever dis-ease we are experiencing in the moment.
Someone to step in and fix the problem.
Someone to speak up when we can't find the words to say.

And though there are times when its necessary to seek and ask for help,

Before you jump to another for the solution

Consider that you have all the power and ability to be the hero in your story.

Remember that whatever you are being faced with and challenged by isn't something you can't handle, it's just uncomfortable.

So if you feel like you need a hero right now, I want to encourage you to:

- STOP avoiding or looking around - be present
- STAND STILL and look at the big picture. What can you do? What can you control? Who do you want to be in this situation?
- START AGAIN and begin to take action on the things you can do that will chip away (little by little) at the obstacles you are facing.
- STAY THE COURSE when you want to give up or when fear rears its head. Keep going!

When you show up and become your own hero, that's where real transformation happens.

It's where you build self confidence and gain self trust through your action and resilience.

Now go be your own hero! One step, one moment, one breath at a time. You've got this! 💪

08/06/2021

DON'T GET CAUGHT UP IN IT

We are in a digital age where we can share everything we do or see and everything we think and feel.

But in case you've jumped on the bandwagon of the misconception that you aren't living to the fullest unless you are sharing your lifes moments on social media for the rest of the world to see and weigh in on,

Let me be the first to remind you -

You don't have to post nor should you feel like you are not doing great things because you haven't shared it with the rest of the world to see.

Share what you want or don't share at all, just keep doing you and making waves in your life and with those you love.

03/06/2021

STOP IGNORNING THEM!

Are you listening to the whispers in your life?
They are a blessing, make sure you tune in. 🤗

01/06/2021

What does it even look like?

You know, PERFECTION.

Have you ever thought about it?

We hold ourselves to such high expectations, especially as parents.

But what are we really striving for?

What impossible idea are we trying to achieve?

Have you ever just thought about how you can be a better version of yourself today?

What actions and attitude can you uphold to show up differently?

The honest truth is...We can't change the past.

But if we can so much as be PRESENT in the moment and conscious on what we say, do, and the energy we bring into any room,

We have a greater opportunity of being the person we truly desire to be in any given moment.

Remember, its not about being perfect, but simply striving to be a better version of ourselves and learning along the way.

28/05/2021

CHALLENGE!

Is there someone you haven't heard from in awhile? Are they ok?

Do you notice someone around you walking with their head down? Can you brighten their day?

I challenge you to reach out via text, phone, or by simply sharing a smile and connect with someone who may be having a hard time.

Your kind gesture can make all the difference in someone elses life.

I was recently made aware that a dear friend of mine is struggling with depression.

I chalked up our lack of connection to our busy schedules as Mom's and business owners.
Until I decided to send a message and found out she really needed a friend.
Such a small gesture can mean the world to someone need.

Be the rainbow in someone elses cloud 🙂 Reach out!

27/05/2021

Make sure you are refilling your cup daily. When your cup is full you have so much more to give to your life and those you love.

Give yourself at the very least, 5 minutes a day to:
- Go for a walk
- Listen to your favorite song
- Call a Friend
- Get in a good laugh
- Do absolutely nothing

What do you do to refill your cup? Share your tricks in the comments below.