Carnivore diet + ribeye steaks! 🥩
Didn’t really know what I was getting into but so far so good and this is how I’m feeling:
🥩 Mental clarity is amazing!! (Translation: no brain fog, brain is litty!)
🥩 Feeling lean, not bloated
🥩 So far lost 2 lbs
🥩 Appetite is suppressed and easily satiated again by more meat
🥩 Not having my seasonings all the time is challenging
🥩 I do miss my fruits and veggies
🥩 Thought I was gonna be constipated but it’s the opposite 🙈💩 (That means your body is detoxifying!)
I’m liking the way I feel so far so I’m going to keep going! 🤩
To prepare the ribeye, heat up your pan super hot to get a good sear. A good sear locks in the flavor! Season with organic herbs or seasoning of your choice and sear for 2-3 minutes on one side. Then flip and baste it with @kerrygoldusa Irish butter. Cook the other side for the same amount of time, take it off the heat and let rest. This wasn’t too thick so it cooked relatively fast and rested for 5 minutes. Cut on a bias (diagonal stroke) and finish with some salt if needed!
Have you tried eating carnivore? I love meats so this is right up my alley! Tell me below!
.
.
.
#carnivore #carnivorediet #meat #steak #ribeye #homecooking #healthyeating #healthylifestyle #healthyrecipes
It is TIMEEEEEEE 🤩
Level up, sis!!! We have seen amazing results in our last challenge group last month that I am still blown away by how many of you committed to better habits especially knowing Halloween, Thanksgiving and Christmas were just around the corner!
In our group this month, starting November 13th evening, we will watch and be alongside so many of you transform not just physically but mentally and emotionally. I cannot contain my EXCITEMENT for you! 🤗
Our challenge group consists of:
• healthy recipes
• inspiration for movement
• trackers for accountability
• free digital downloads
• supportive atmosphere
• mindset training
• prizes and giveaways
• and much more!!!
If you need that push through the holidays, comment CHANGE and I’ll DM ya! See you on the other side and let’s get ready to crush the end of 2022. Let’s do this!!! ❤️❤️❤️
.
.
.
#challenge #transformation #change #betterhabits #changeyourlife #changeyourhabits #healthyhabits #supportgroup #midlifehealth #transform #healthyliving #youreinvited #weightloss #fatloss #tiredmom #momsofinstagram
SPICES!!!
Spices bring so much life to cooking! Hang out with me as I unpack these special spices that my aunt brought me from Turkey!
These are some suggestions but I’m sure there are so many more uses for these!
Saffron - used for aromatics, color, popular in bouillabaisse, paella, arroz caldo
Cumin - great for meats, but also curries and carrots (check out my video on this)
Sumac - chicken, grilled meats, topping for rice
Oregano - versatile, great for chicken
Coriander (whole) - great for soup bases, pickling
Coriander (ground) - versatile for mostly anything
Mint - mix with olive oil, lemon, s&p for salad dressings or with yogurt for creamier dressings, toppings for vegetables
Red pepper and chili - great for soup based, marinades, sauces
Fennel seeds - also great for sauce based and seasoning for ground meats like Italian sausage
Tuzot - mixture of radish, celery, carrot, parsley and onion with some salts and other spices, probably good for a soup base
Do you use any of these spices? Let me know in the comments how you would use these and I’d love to try them!
.
.
.
#homecook #spice #spices #spicegirl #asian #southeastasianfood #mediterraneanfood #turkey #turkish #turkishfood #foodie #gourmet #homecooking #magellan #flavor
Gauva + Dipping Salt
Join me as I make my favorite dipping salt for guava. I was saying sauce and dip but I really meant salt lol!
Have you tried guava like this? I attribute this dipping salt to a sweet tajin or the Hawaiian Li Hing Mui powder.
No measurements, just adjust to your taste!
Pink Himalayan salt
Swerve brown sugar
Thai chili
@uscitrus kaffir lime leaves
The kaffir lime leaves take this to a whole new level! They are soooo fragrant and aromatic
Happy Mother’s Day to all the beautiful and wonderful moms! 🥰 Our job is never easy and it always feels like we never have days off, so cheers to you for being amazing!
You’ll see me taste test the 4th flavor from the cocktail series of the drink ketone challenge, Miami Vibes. Watch til the end to see my rating!
Here’s how the flavors ranks in my opinion:
Fresa freeze
Mojito nights
Banana daquiri
Berry colada
Don’t get me wrong, they are all very good!!! Just think about the flavors you enjoy in foods/drinks and when these flavors become available again, you’ll know which one to get! Watch my other taste tests to see my reaction to the other flavors.
Moms, especially older millennial moms lol, this is for you if you’re looking for that clean, non-jittery energy, mental clarity, fat loss, appetite suppression so you can overall have better mood and sleep!
Drop a ❤️ below to know more about how these packets of mom magic work!
.
.
.
#happymothersday #millennials #tastetest #oldermillennial #transformation #weightloss #weightlossjourney #fatloss #fatlossjourney #ketosis #millennialmom #productreview
I’m tipsy! 🍹 KETONE TIPSY that is. 🤣
I did a taste test of the 3rd out of the 4 flavors of the drink ketones challenge cocktail series. Watch til the end so you see my genuine reaction of this taste test!
What did I rank this mojito-flavored ketones you think? Type your guesses in the comments below! 1-10
.
.
.
#ketosis #benefitsofketo #transformation #tastetest #cocktail #mocktail #fatloss #fatlossjourney #mojito
Unboxing🍹
Ahhhhh it is here! Watch me unbox the NEW 10 day challenge kit cocktail series of the same thing that helps me keep a sustainable and balanced lifestyle.
Stay engaged if you’re looking to hack your body into optimum fat loss, increased energy and crisp mental focus, without being on the keto diet!
I will show you the 4 new flavors of these pure therapeutic ketones and some information on the following:
• What’s in the box
• Benefits of my ketones
• How and when to drink them?
• How to get these flavors
I’m so excited to try the next 3 flavors after taste testing Fresa Freeze. You guys it’s easily a 10/10!
.
.
.
#keto #ketosis #ketolifestyle #ketomom #biohack #biohacking #fatloss #cleanenergy #bigbigenergy #mentalclarity #unboxing #youneedthis #nodietneeded #fatloss #fatlossjourney #weightloss #weightlossjourney #transformation
Story time: My weird food quizzes!
I’m not sure if a lot of you guys know this but I was actually born and raised in the Philippines. It was very different culturally, especially when it comes to food. Because we have a lot of Spanish influence, I tend to relate to Spanish and Latin American food quite a bit. We always sat down with a lot of different condiments, tapas style food, everything in abundance, and native ingredients that would be very hard to find in America.
I actually have very distinct food memories of things that I grew up eating. Those same memories made me inquisitive about food, and I just enjoy discovering it, especially what’s local to a certain area.
There are so many amazing ingredients in the world! A lot of cultures eat them for sustenance and availability, not necessarily for luxury. To me, it’s wonderful to get a taste of what exists in another country. I always give each ingredient at least one try and three chances for me to like it.
Name some weird ingredients you’ve tried! I will continue to post these quizzes to continue this conversation. 😋
#storytime #foodstories
High level real estate investing tips for rental properties quickly explained on the back of a Chase envelope!
This is a combination of principal paydown while utilizing cashflow from other properties to pay down your first property faster in order to cash out.
This is just one strategy that a lot of investors use. Some may use different methods but this breaks down very simply what you can do once you start expanding your passive income portfolio.
Ask me any questions if you’d like to explore more!
I hope this was helpful to you.
.
.
.
#passiveincome #rentalproperty #rentalproperties #outofstateinvestor #realestatrinvesting #realestate #financialfreedom #turnkey #realestateinvestingtips #leverage #cashflow #passiveincomestream
🍄 ASIAN VEG STIR FRY 🍄
This recipe is very easy to make at home and elevates your weekday fare to something delicious and exciting!
It features 3 different kinds of mushrooms - wood ear, oyster mushrooms and enokis!
Other veggies used are:
Red cabbage
Bok choy
Sugar snap peas
Garlic
Shallot
Jalapeño
Ginger
Perilla or shiso
Scallions
Cilantro
Seasonings used:
Soy sauce
Sesame oil
Shaoxing cooking wine
Allulose brown sugar
Rice wine vinegar
Salt
Top with:
Scallions
Cilantro
Sesame seeds or EBTB
Perilla
Follow along and enjoy! Let me know when you make it!
.
.
.
#homecooking #asianrecipes #lowcarbrecipe #ketorecipe #easyrecipes #simplehomecooking #vegetablestirfry #stirfry
🚨 IT’S HERE! 🚨
In this video, I talk about the Prüvit snacks and meals that are available now. You will hear my thoughts about the meals as a foodie, someone who has actually designed packaging for food, and as someone who has worked with people in the industry.
You will also learn that it is very convenient and easy to order, in fact I will put my link at the bottom of the caption for you. The biggest gift of these meals isn’t just that they are healthy, delicious, affordable, the ingredients are well-sourced, or that they’re organic, fresh and never frozen.
The fact that they are on a weekly subscription, with your orders easily editable or that you can cancel anytime, the biggest gift is actually peace of mind.
Let me know if you have any question, but this is history in the making as it took Prüvit 5 years to make this come to life. With the right partner, I present to you our healthy snacks and meals available at the link below:
angelicagarcia.shopketo.com/food
🥝🍋 WATCH TIL THE END 🍋🥝
In this video you’ll see me taste test the newest flavor of our Mexican ketones formula.
I rate this flavor a 9/10! It’s not as sour as the other flavors although you can definitely taste both sweet and sour. If you didn’t know already, I also send out trials daily if you want to try a variety of flavors, just let me know when you’re ready to experience the benefits of ketosis!
Aside from what I explained as basic as possible as to what ketosis does, there are SO many other benefits of ketosis that will be discussed during our virtual event on Wednesday 1/19 so you can learn about the science behind ketones! DM me for info so I can get you plugged in. 🤓
I hope this was valuable to you! My Mexican ketones rating for all flavors I’ve tried:
1. Mango piña 🥭🍍
2. Naranja 🍊
3. Kiwi limon (this one) 🥝🍋
4. Pera dulce 🍐
5. Hibisco 🫐🍓
Have a great day!